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Chicago Ridge
Are you new to the fitness world? Always wanted to get in shape but never knew how? It does not matter if you are a beginner or advanced my workouts will be specific to you and you're goals! Never worry about reaching PLATEU. Body building, muscle hypertrophy, core strength/stability, corrective exercise, etc. What separates me from other trainers is, I currently work alongside physical therapists and physical therapy assistants giving me the advantage of knowing proper injury preventions, sport injuries, outpatient care along knowing how to decrease daily life pain and body imbalances!
Chicago Ridge
We are a park district and fitness center, providing health, fitness, and recreation services to Burbank and the surrounding communities. In addition to our 5,000+ square foot fitness centers, we also provide 3 different group exercise studios, a personal training studio, walking track, cycling studio, and massage therapy.
Chicago Ridge
We are the only fitness studio in our area that has HIIT classes with versaclimbers. One of the best fat burning exercises! Lets get it!
