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Garden City
Hello! My name is Patrick Shutt, I'm an ACE Certified personal trainer and have a nutrition certification through NASM. I have been training for over 2 years now. One of my biggest passions in life is helping people, so let me help you achieve the physique of your dreams, become the best athlete in your sport, and overall have better health while also having the upmost fun! I specialize in:
Garden City
Volition Fitness is a private personal training studio that specializes in 1 on 1, 2 on 1, and small group personal training. We are the largest private studio in the Treasure Valley with the highest quality commercial grade equipment available on the market today. Our trainers are all employees, not independent contractors, and we pride ourselves on providing the highest quality personal training services in the Treasure Valley.
Fatima A.
There really isn't anything I can say that will truly express how amazing Chris is but I can definitely try! I've been working with him for about a year or so now and he's beyond anything I could have asked for in a trainer. He's motivating, he's incredibly knowledgable, he always offers up suggestions for ways to improve in multiple facets of my life. He was supportive and pushed me just the right amount when I went through the loss of my father and many other significant life events. He's a trainer and therapist for the price of one. He cares about his clients and puts a lot of time and effort into making each workout personalized, challenging and different. He is always adjusting workouts to suit my needs. When I first started seeing him, knee pain was an every-day thing. Over the last year, my knee pain has slowly diminished to the point it rarely flares up. Every workout he takes me through is in an effort to not only make me stronger and healthier but to remedy the source of any pain. There have been many times I've gone in for a workout in pain and left relieved. He is by far one of the most intelligent and knowledgable individuals I've ever had the pleasure of talking to. Not only does he describe what you're doing and why, he's often willing to go into depth about the mechanics and physiology of the workouts and why they're proven to work. I highly recommend Chris for just about anyone. Whether you're looking to lose weight, improve your overall health, work on mobility or if you're looking into body building, Volition Fitness is the best place to go.
Garden City
Hello, My name is Jesse Li and I’m an online personal trainer dedicated to helping you achieve your fitness goals! I've been in the gym for over half a decade and I've worked with a variety of folks who are young, old, brand new to exercise and not sure where to start, experienced but wanting to break plateaus, and everything in between. I specialize in building muscle, fat loss, designing workout routines that match your goals, and much more!
Garden City
Virtual personal training for women who are looking to maintain or improve the quality of their life with fitness.
Garden City
We are large private training studio offering private training, partner training and small group training.
Garden City
Matt D.
There are a few great Crossfit gyms in the Boise area but this one is by far the best. The owner and all of the trainers are lifelong fitness fanatics with a tremendous amount of formal education about both fitness and nutrition. If you're trying Crossfit for the first time they will appropriately scale your workout to make sure it is tough, while also preventing you from hurting yourself due to poor technique. If you've done Crossfit before they will challenge you to improve your stamina, strength, and technique even more. The community of the gym is also second to none. You will train with some of the best athletes in the country. About a dozen athletes have been to regionals and the games as individuals or teams. Additionally, there's a tremendous amount of support not only for the competitive athletes, but for everyone. There's even a chiropractor in the gym to help with any injuries or concerns. Stop in and check it out! Choose to be sore today rather than sorry tomorrow.
Garden City
Stephanie Larrondo
I've been coming twice a week since April 2015-once a week to a private class with Linda and one evening a week to Angela's group class. I had an injury, low back and hip issues and serious knee pain when I started. I look forward to my workouts here and have noticed a great improvement in core strength, balance and best of all much less knee pain. I can run up my stairs again and take long walks. In the past I didn't exercise consistently or correctly and quickly got discouraged. I am grateful to Linda and the friendly staff and clients. I highly recommend IM=X Pilates!
Are you ready to embark on a journey towards a healthier, stronger, and more vibrant you? Join our exclusive online training special designed specifically for seniors who aspire to enhance their fitness, balance, flexibility, and overall well-being! ?️♀️ What to Expect: Live Interactive Classes: Engage in invigorating live sessions conducted by our experienced and certified fitness instructor. Attend once or twice a week, ensuring personalized attention to every participant. Tailored Senior-Friendly Workouts: Our specialized workouts are crafted to cater to the unique needs of seniors, focusing on strength-building, flexibility, and balance exercises. Rediscover your body's potential in a safe and enjoyable manner. Personalized Guidance: Receive personalized guidance and support from our dedicated trainer. Whether you're a fitness enthusiast or a beginner, our program is adaptable to various fitness levels. Increased Endurance: Say goodbye to fatigue! My programs are designed to boost your endurance, providing you with the energy to enjoy your favorite activities and lead a more active lifestyle. Quality of Life Enhancement: Experience a significant improvement in your overall quality of life. Achieve better mobility, heightened confidence, and a renewed sense of vitality.
My clients get success through support and encouragement to do their best. My process is not hardcore or demanding. My clients see and feel changes of a more toned, strong and increase in energy through workout programs, that push them, but in a way they feel this is doable and also enjoyable. As a client become more fit then we progress them. So that they keep making progress to their goals.
To get the body of your dreams, takes a lot of hard work. Consistent in your workout, nutrition, and sleep.
I have coached girls for figure and bikini competitions to quite a few win.
If your dream body is not something like a cover model, then that is not quite as hard.
Still takes dedication and being able to follow a plan.
Changing Lives! Seeing my clients happy and more confident. Is awesome!
When a person becomes healthy and more fit they feel good about themselves.
That energy alone can change their lives in every way.
After working for a couple different gyms, I knew it was time to go out on y own. Do things the way I wanted them to be done.
My clients loved that I went and started my own business. They have been a great support.
You grow as a better trainer when you own your own business.
I believe the right people find the right trainer for them.
If someone is looking for someone who knows how to train people 50 and over that may have limitations. I have a lot of experience. I know how to modify exercises to fit your stage of fitness.
Functional and corrective exercises help people fix imbalances that are preventing them from doing certain activates or that maybe causing pain.
If you love to play golf..Im your trainer. :) I am TPI Certified. I have had great success training people to become better golfers. Even winning 2 Club Championships!
Yes! This is the group of people I am looking for to help.
I train using Zoom. You can use your phone, tablet or computer.
My clients seem to like the phone.
I guide and instruct you. Show videos of the exercises on how to do them.
Equipment - needed is mat, bands with handles and without, few dumbbells, and stability ball.
Training on Zoom has been great in so many ways, besides staying home decreasing your chances of catching Covid.
People can save on gas time, gym memberships and group training is less expensive.
4.96/5.00
based on 199 reviews
The average rating for Bark Personal Trainers in Garden City is 4.96, based on 199 reviews.
