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Safe Haven Fitness - Roswell GA Personal Training profile image
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Safe Haven Fitness - Roswell GA Personal Training

We provide a safe haven for clients in their 50's, 60's and 70's to reach their God given potential through fitness and wellness. We train people through sustainable fitness and help them develop life style programs to transform their bodies at any age. We also help people work through and around injuries.

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a professional

How do you help your clients achieve their fitness goals?

Well our clients through a goal setting assessment, an initial assessment, and then we map out a prescription plan to help them reach their fitness goals.

What’s the secret to getting the body of your dreams?

I wish there was a secret :-). But to answer the question it's about having the right support system and a plan that is customized to your goals, your mindset and where you are at in life. Most people don't fail because they are lazy or don't have the desire to transform. People fail because they don't have the support around them. We change that for people.

What do you love most about your job?

I love seeing people become the best version of themselves Spiritually, Mentally and Physically. I love to see people transform and get back to enjoying life again.

What inspired you to start your own business?

My own health and wellness challenges inspired me to walk this path of service. When I was 18 years I had a heart attack caused by an extremely rare heart condition. I had two heart surgeries before the age of 20. That experience was a blessing in disguise. It showed me the value of life, and revealed to me that we should never take our health for granted. It was the grace of God and the love of fitness that saved my life. Now I get to pay it forward by helping others enhance the lives through fitness and wellness.

Why should our clients choose you?

I'll start of saying with humility that we are not for everyone. We are unable to help people who are looking to lose weight in one day. We are not the best fit for people who are not willing to make a couple of changes in their nutrition to look and feel better.

We are perfect for clients who are looking for a lifestyle change. We work really well for individuals who value being a part of a positive, safe and fun community. Our clients who are looking for sustainable ways to improve strength, lose weight, improve balance and regain energy love how our workouts make them feel.

Our experience has showed us that the clients that pick us are usually people who want a great coach that will hold them accountable, provide them with a blueprint for success, and provide a safe and sustainable way to do so.

If you ever have questions as about our program and wondering if it is a good fit you can call 404 913 2629 or visit www.roswellgapersonaltraining.com.

Can you provide your services online or remotely? If so, please add details.

We can provide online and remote services on a case by case basis.

What changes have you made to keep your customers safe from Covid-19?

We have a 10 page policy on how we are addressing Covid. Feel free to click on the link to view our complete policy. https://docs.google.com/document/d/1_ioc2qRZVl2vf7gabNlGQjwVA-nPrIu5FD7XZPzJ2uo/edit?usp=sharing

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Reviews

4.96/5.00

based on 820 reviews

The average rating for Bark Personal Trainers in Roswell is 4.96, based on 820 reviews.

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