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South Pasadena
I am a functional fitness coach, an integrative nutrition coach, and a Wellness coach. I work from a beautiful private facility that is well equipped for functional training. We do not use machines like the big box gyms. I focus on training my clients to get as strong as possible in the movements of everyday life. Balance, stability, flexibility, Mobility, and strength are the most important pillars of fitness, and when you train with me, you will become your absolute best and all those areas!
South Pasadena
At Florida Strong Fitness: We specialize in: -Resistance Training (Strength & Hypertrophy) -Strength and Muscle Gain -Weight Loss -Bulking Up -Functional Fitness We Teach You: -Exercise Technique (form, tempo, stretches etc.) -How to eat based on your fitness goals -How to be consistent in the gym What We Offer: -Custom workout plans for your specific fitness goals -Access to our mobile app to view your workouts and see your progress
Louis Tochtamis
The owner Jake Anders is training me to show up the best I can for fitness challenge that I joined. If it wasn’t for Jake, I wouldn’t be at the gym. He messages me throughout the week to ask me how well I’m doing and if I feel good with the program that he set up for me. I kept asking for alternatives to certain machines if they were busy and he always replied promptly with an alternative. He talked to me about nutrition and provided a lot of guidance that was helpful. I’m feeling good going into the fitness challenge “grading” and I’m feeling really good about out my transformation. I would not have made this much progress if it weren’t for Jake’s consistent messages and fitness and nutrition coaching and advice
South Pasadena
Our team of expert personal trainers specialize in crafting personalized exercise prescriptions focused on mobility, functional strength training, fascial stretching, and mindset techniques to deliver an unparalleled Active Joy experience. Our unique approach is designed for individuals seeking to build strength, increase energy levels, and enhance confidence through pain-free workouts, even with existing injuries.
South Pasadena
Personal Training (exercise program design & overall body sculpting for any age &/or shape) & Sports Nutrition Counceling
South Pasadena
Hi im Mike, More then a personal fitness trainer. I'm in north st Pete. Personal training available at all stages from beginners to stage so I train you at your paste.. I have my own gym, I built it 2012 just for my personal training I have no over head so I can be as reasonable as I like I have a great opportunity for training. Im extremely knowledgeable with I over 30 years gym experience.
South Pasadena
Hi there! I am a certified personal trainer + holistic nutrition coach specializing in helping you: - no longer feel heavy, weak, bloated, and tired - fuel your body properly so you are free from cravings, emotional eating, punishing or numbing self when it comes to food - build a better body image + relationship with your body - celebrating it instead of beating yourself up
South Pasadena
M. M.
I'm new to yoga and I feel so welcome here! I love Danielle's style of teaching and her light and sensitive energy. She instantly makes you feel welcome. I leave every class feeling calm, refreshed and positive. Yoga is great for your body, but even better for your mind. If you struggle with anxiety or panic attacks like me, I really couldn't recommend yoga and this particular studio enough - in a very short time, I've noticed that going regularly helps balance out my mood, I don't react to stress in the same way and my anxiety is infinitely more manageable than just a few short weeks ago. Highly recommend to anyone and everyone!
South Pasadena
JOSH PHELPS
When I chose to take my health/fitness seriously I decided to seek out the very best to help me achieve real results.. people that I could respect, that could hold me accountable...and that would make me want to stick with it. Jeff and Lisa at Burn Fitness actively compete in body building competitions. They have a wall decorated with trophies. I think that speaks for itself.. RESULTS!!!! I could see for myself they understood what it takes to lose weight and build muscle. Their facility has everything you might need.. its private, clean and modern. I work with Jeff 3x per week. If you value your health and you are focused on results.. make and appointment. Just make the first step.. Jeff & Lisa will take it from there.
