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Clermont
Alicia Weber, BS, CN, CFT, CWT, LMT #MA64006 has been the World’s Most Prolific Female Record Holder, since 2012 (all fitness records). Additionally, Alicia is an elite athlete in 18 sports (125+ victories) and she has been training people in motivation, physical fitness, wellness, and nutrition for 23 years from grassroots to Olympic Level and everyone in between ages 3 to 97.
Clermont
We offer boxing mittwork and conditioning. Get in the best shape while letting out some stress. Definitely a good way to relieve some stress and lose weight.
Clermont
Personal training mixed with functional neurology and kinesiology techniques that noone else in clermont uses!
Clermont
jennifer climenhaga
OPEX South Lake has changed my life. Each client gets their own personalized fitness routines tailored to their needs and goals. Their vigilant coaching staff makes sure everyone gets the attention they need to stay injury free and get the most out of every workout. Coaches and clients challenge and encourage each other. There's no "gymtimidation," just inspiration to reach your personal fitness goals. I'm stronger, leaner, have more endurance and flexibility and I continue to improve every week. Thanks OPEX!
*Remote Training Only* Congratulations!! Making the decision to live a stronger, healthier, lifestyle is a decision that should be praised as it is a decision that requires commitment, awareness, and the determination to make a positive change in your own life. Now that you have taken that first step, you have made it here to our page. We are a power couple with 4+ years of experience helping our clients achieve and sustain their long-term goals. We will help you with: Weight Loss, Hypertrophy, Strength Building, Firming and Toning, Nutrition, We find so much joy in frequently checking in with our clients and learning about how they reached their goals small or large, and adjusting their plans accordingly to help them continue to progress along their fitness journey. How we will help you: Create specialized workout plans based on your goals- we do not copy and paste. Follow up after every session to get your thoughts on your workout plan and implement those changes in your next session. Inspire healthy eating habits and exercise- since what you eat is just as important to a healthy lifestyle as exercise is. Encouraging body positivity and self-acceptance. Improve your own understanding between the positive and negative foods you eat and your body. Kick unhealthy fad diets to the curb and encourage safe and beneficial eating patterns. Help you work through your schedule not to ‘find time’ but to ‘make time.’ We have had the pleasure to help our clients overcome: Stubborn weight gain. Progress plateauing. Muscle gain. Firming and toning. Body image issues. Low energy. Digestive discomfort. Confusion on where to begin. Fad dieting. Inconsistency. Motivation. Relapsing into old habits. Food related guilt/shame. Feeling unsupported. Would we be a good fit for you? We would be a good fit for you if you are willing to be: Open and honest with us. Transparency is key to making change. Vocal about things you like and dislike. This helps us make exercising/eating more enjoyable. Motivated/ wanting to be motivated. Willing to accept adjustments or corrections and implement them. Desire to make a change. Wish for an accountable trainer that will frequently check in with you to see how you are progressing. *We provide online training only* This is more beneficial in several ways: It's easier on your wallet. Since we work around just your schedule, exercising is a lot more flexible for you. It can be done in the comfort of your own home, at any time.
We get to know our client's, help them set attainable goals, and diligently design personalized plans just for them. We check in with them frequently and encourage safe and healthy training and eating habits while promoting body positivity. We adjust their plans as they continue to grow and improve to ensure a safe yet challenging plan that will help them reach their goals.
The secret lies in consistency, effort, and determination. Anyone can lose weight, gain strength, shape and tone their body, as long as they are determined to improve. Determination encourages effort, and when you put in the effort on a consistent basis, you will eventually reach attainable goals. For some, it may take longer than others, but that is where we help. We provide precise guidance to push our clients through those difficult and challenging times where they otherwise would not see results and get them across the finish line safety and efficiently.
Our favorite part of this job is hearing the excitement people have when they meet and exceed their goals. Nothing brings us more joy than people learning what it means to be healthy and seeing results when they implement that knowledge, and the long term benefits they see while maintaining those changes.
The inspiration came from us being able to work with people on a more personal level and not having to follow a corporate policy that may not work for everyone. As our own bosses we are able to decide how and when we help our clients inside or outside of our company hours and alleviating the frustration clients may have with big corporate companies.
Clients should choose us because we are knowledgeable, accountable, available, and help them understand the truth about health and fitness. We pride ourselves on uplifting and motivating our clients to attain their results. They can always count on us to be there when they have a question or make adjustments when needed.
We are 100% remote so all services and plans we offer are affordable and online. This allows our clients to save money, exercise on their own time, wherever they desire, with the equipment (or lack of) that they wish.
As we are remote, there is no physical contact with our clients so there is no risk of COVID-19 exposure from Trainer to client.
4.92/5.00
based on 707 reviews
The average rating for Bark Personal Trainers in Clermont is 4.92, based on 707 reviews.
