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Milford
Athlete Training: Intricately developed in-person training programs that cover strength training, speed development, agility, and explosiveness. All monthly programs are designed to maximize physical preparation for sport. Adult Fitness Training: Monthly in-person membership classes cover high intensity interval training (HIIT), strength and functional fitness to deliver the most efficient and effective training that caters to your goals and needs.
Andy Keith
Derek has been training my son for over a month. Derek has been very attentive to his unique needs and has created an excellent training program. My son runs much faster already and has significantly improved in strength. Derek also discusses the importance of diet, sleep, and studying which are excellent additional dimensions to my sons learning. Derek is personable and provides great feedback. We are very happy to have him as a trainer.
Milford
See and feel the results of personal training or physical rehabilitation, without joining a gym. All training is private and one on one.
Brigette Benson-Muller
Claire is probably the best trainer you will ever find. With all her years of experience, her attention to you and to every bit of detail around getting the best results out of you, is next level. She is one in a million. Anyone training with Claire at Ever Active should count their lucky stars. I know I do.
Milford
My name is Anthony Fasciglione, Owner of Alpha Fitness 360. Alpha Fitness 360 is your one stop shop that offers a unique and personalized experience to Health and Wellness. We offer everything from nutrition, sports rehab, meal prepping, to health and wellness coaching at all fitness levels. Our mission is to ensure an experience where you can get a true one-stop-shop.
Milford
Mo’s Motivational Health Club is an educational e-commerce based platform for physical and financial fitness service products. We offer 5-week fitness coaching packages, family-fitness programs and workshops. We partnered with Financial Education Services to help families repair their credit score, learn more about financial literacy and supplement their income to pay-off debt faster.
Milford
AD Fitness specializes in 1-on-1 personal fitness training. A personalized program will be designed based on your fitness goals and physical limitations to achieve success both safely and efficiently.