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Manitou Springs
I have worked with people of every age, background, and physical status, and have helped each person overcome their obstacles and achieve their fitness goals. I emphasize core strength and functional fitness, both of which produce long-lasting fitness and a widely-gauged ability to do any activity in life a person chooses; at the same time, these emphases provide a foundation for success in individual goals such as sport-specific training, overcoming a physical/medical condition or injury, or simply losing weight.
Manitou Springs
Hello! My name is Jeff Wilson and thanks for checking out Fit 4 Life 365! I want to help give people a space where they can improve their lives in all ways. It starts with fitness, moves to better food and lifestyle choices, and finishes with staying in this place consistently for the rest of your life. I'm not a coach that says you have to cut most foods to be in good health. There's a time and a place for big changes, especially when looking to lose weight
Manitou Springs
Adam Lawless
Simply put... Ryan knows what he's talking about. He's able to work with all ages and skill levels to bring out their natural abilities and push them beyond what they thought was possible. If you have the opportunity to train with Ryan, I highly suggest you do it. Beyond physical coaching, Ryan's knowledge on nutrition coaching is second to none. If you've got questions, he's got answers. And he continues to expand his knowledge, staying on top of the most recent trends and topics within the industry. Bottom line, if you want to look better, feel better and be better... Ryan is your guy.
