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Castle Pines North
Let’s get you fit!!! I’ve been a trainer/ group ex instructor for 14 years and over time I’ve had a wide variety of clients and helped all of them reach their goals. Currently I have clients ranging from ages 14 to 75. So whether you haven’t worked out in a while and need to lose some weight and feel better or if you want to push your fitness to the next level, I will teach you how to get there!
Castle Pines North
Certified Personal Trainer through the National Academy of Sports Medicine (NASM). Offers strength and resistance training, balance and core training, and cardio fitness training. Targets specific goals for each client (getting toned, losing weight, building core control, strength, etc.). Offers both in-person and online training, personalized for each individual client's needs and goals!
Castle Pines North
From: Stu Schaefer (303) •••-•••• RE: How to Find A Trainer or Nutritionist Hi There! If you want to figure out how to find the best trainer or nutritionist for you... and really transform your body... then you need to read this short message... Here's why... I've been training for over 20 years, and I know it can be hard trying to figure out who to trust and who to use.
Castle Pines North
Welcome to Live Your Ten Club, your online health and fitness coaching that helps you live your best life. Check us out on Instagram! www.instagram.com/liveyourten/ We believe that health and fitness should be a lifestyle, not a fad. That’s why we offer personalized guidance to help you create sustainable habits that lead to a healthier and happier YOU! Whether you want to lose a few pounds, improve your fitness, or transform your lifestyle, we have the right programs for you.
Chase
Working with Justin and Allison has been an amazing experience. From the first time we met to calculating micros to motivation, engaging contests, and even a small affair with Reese’s Pieces, this is the place for me.
I’ve worked with some strict bodybuilding trainers over the years and achieved some of the most unhealthy chapters of my fitness journey. I had started to hate food, working out, and lost interest in the process. When I first met with Justin and Allison, I was more than 30 percent body fat, drinking too much, eating out too much, and overall miserable.
Their approach to a whole life with Whole Foods and a supportive encouraging atmosphere has allowed me to drop body fat, increase lean muscle, increase sleep, and reduce overall stress while looking forward to working out again!
They even helped reduce the stress of joining friends at restaurants and successfully enjoying the holidays, I believe I even threw in a couple sinus infections, work travel, and crazy family dynamics. They were always there with an encouraging smile, a plan, and a great dose of friendship.
I encourage all of you to meet with them, ask them about their philosophy, why they want to do this, and simply why you should work with them. You won’t be disappointed and you just might find the right place to start enjoying life again!
BLACK FRIDAY IS HERE!! Any new client that signs up for one on one coaching thru 12/2 will have their pick of one or more of the following FREE gifts!! - Oura Ring Gen 4 - Whoop 4.0 - Apple Watch Series 10 - Airpods Pro 2 - Massage Gun - Nutribullet - Foam Roller - Plus many more!! ______________________________________________________ Hi, I’m Dr. Steve, and I’m not just a personal trainer; I’m someone who has walked the path of transformation. For much of my life, I struggled with being overweight. I remember feeling frustrated and defeated, watching others effortlessly enjoy activities that I found challenging. It wasn’t just about the number on the scale; it was about how I felt in my own skin. Determined to make a change, I delved into the science of fitness and nutrition. I learned how the body works, how different foods fuel us, and the importance of structured training programs. I experimented with various approaches, tracking my progress meticulously. After only 6 months, I was able to lose 60lbs and built a strong, healthy body. This journey wasn’t just about physical change; it transformed my mindset. I discovered the power of discipline, the importance of setting realistic goals, and the joy that comes from achieving them. I became passionate about helping others find their own path to wellness. Now, as a certified personal trainer, I want to share the knowledge and experience I've gained, which is why I've built TITAN FORGE. My team and I are here to guide you through your own journey, using proven scientific methods tailored to your unique needs. Together, we’ll create a sustainable plan that focuses on both fitness and nutrition, ensuring that you not only achieve your goals but also embrace a healthier lifestyle for the long run. Let’s transform your life—because I believe that everyone deserves to feel confident and strong. Are you ready to take the first step? BOOK A CALL WITH US TODAY! https://calendly.com/d/cqhy-gkg-p4y/training-intro-call
We take a personalized approach to help our clients reach their fitness goals. First, we assess their current fitness levels, lifestyle, and aspirations. From there, we create tailored workout and nutrition plans that fit seamlessly into their daily lives. We provide ongoing support, motivation, and accountability, ensuring our clients stay on track and celebrate their progress. Together, we turn goals into achievements!
The secret lies in consistency, a balanced diet, and a tailored fitness regimen. It’s not about quick fixes or extreme measures, but rather creating sustainable habits that work for you. By setting realistic goals and committing to a plan that includes strength training, cardio, and proper nutrition, you can transform your body and feel confident in your skin. Remember, every small step adds up to significant change!
What we love most about our job is witnessing our client's transform—not just physically, but also mentally and emotionally. Helping someone break through barriers, gain confidence, and achieve their goals is incredibly rewarding. Each success story fuels our passion and motivates us to continue inspiring others on their fitness journeys.
Our passion for health and fitness inspired us to start our own business. We wanted to create a space where individuals feel empowered to take charge of their health and wellness. After seeing the positive impact that fitness and nutrition had on our own lives, we felt a strong calling to share that knowledge and support others in achieving their dreams.
Clients should choose us because we prioritize their unique needs and goals. We offer expert guidance that combines science-based methods with a supportive, motivating approach. We're dedicated to helping our clients not just achieve results, but also build a lifelong love for fitness and healthy living. Together, we can create lasting change that fits your lifestyle.
Absolutely! We offer comprehensive online coaching and virtual sessions to ensure accessibility for everyone, no matter where they are. Through personalized video calls, app-based workouts, and ongoing support via messaging, we provide a flexible and effective experience. Our goal is to make fitness and nutrition convenient and tailored to your needs, allowing you to thrive from the comfort of your own home.
