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We will work on changing some unhealthy habits so we can reach your goal in a realistic way. Change is hard. As a team, we can get you where you want to be. There will be work but I'll be there to help you every step of the way. Each training session is different and unique. I design my session with strengthening your weaknesses, avoiding or adjusting for injuries, and getting you to your goal. There is no boredom when training with me. I will keep you on your toes and engaged in training.
Consistency. Motivation will fade with time. We all start out with the best of intentions and want to reach that goal no matter what. Once it starts getting tough that can change. Pushing through those difficult times with consistent action is the key to success. There will be times when you miss a workout. You may cheat of your diet. That's perfectly fine. No one is perfect. The quicker you can get back into your consistent training and diet routine then the quicker you'll reach your goal.
Proving that people can do more than they thought possible. There will be times when I have someone move to an advanced version of an exercise or have them lift more weight. They instantly protest and say they can't do it. After a little goading, they give it a try. The look of excitement and pride on their face when they are able to do it is what I love most. It gives them confidence in themselves and in their abilities. This is something they will take with them into their lives beyond training. When you believe in yourself you can do almost anything. I want to give everyone I met that confidence and belief in themselves that will make them unstoppable.
See my loved one around me suffering. They were overweight, unhappy, and seemed to have given up on life in general. I was able to change my life from a similar situation and I wanted to help others do it too. I wanted to motivate, inspire, and give them confidence so they can succeed and become healthier. I have had the privilege to helped many people improve their lives. I look forward to helping you too.
I was sitting in your shoes at one point in time. I was once 280lbs and extremely depressed. I knew I needed a change. I was able to lose weight and change my fate. Many trainers I've met were athletes. They were never in bad shape. They bypassed the struggles to lose weight and the frustration when nothing seems to work. I have gone through it and know the difficult road that you are up against.
Plus you 'll have tons of fun while getting fit. I make sure all of my workouts are fun and different. You'll never know what's coming up on each training day. You'll end up getting fit without realizing it. Throw out that boring workout you've been doing for years. I'll show that there is a better way. You may even end up loving and looking forward to your workouts.
4.98/5.00
based on 47 reviews
The average rating for Bark Personal Trainers in Soquel is 4.98, based on 47 reviews.
