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Sebastopol
Education and Preservation Movement, Martial Arts, Dance, Survival and Lineage Based Arts Based out of Sebastopol since 2016. Strength, Flexibility and Mobility Training Personal and Therapeutic approach to movement arts. Capoeira: Brazilian Martial Art, Dance, Movement, Music, Culture Systema: Russian Martial Art, Therapeutics, Breathing, Relaxation, Structure and Movement, Massage, Weapons.
Sebastopol
Debbi R.
I discovered boundless through a friend who signed us up for a free class. That was back in February. Â I have been rebounding ( bouncing ) twice a week since then. It has changed and shaped my body in a way no other form of exercise has. No injuries, big smiles and a workout that covers everything from cardio to weights. My body looks better than then ever. My strength and endurance has skyrocketed, and the naturally detoxifying movement of bouncing has even improved my skin and digestion. As a dancer and Avid hiker I thought I was in pretty good shape but rebounding with the owner Tanya's expert instruction, guidance and focus has taken me to a entirely new level. I have never had so much fun working out.
Sebastopol
Inspired Fitness is a full service training center, meeting our members and clients where they’re at on their health and fitness journey. With over 40 group classes a Week to choose from, we offer something for everyone. A full Pilates and yoga program. Trx, Bootcamp’s, Spin, P90X, Piyo, Barre, Reformer classes and so much more! In addition to group classes that are taught by one of our certified personal trainers, we specialize In high end personal training.
5.00/5.00
based on 21 reviews
The average rating for Bark Personal Trainers in Sebastopol is 5.00, based on 21 reviews.
