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Saranap
Welcome to John Pangan Fitness! First of, I would like to commend you for making your health and fitness a priority. I am John, the owner, I am also both certified as a personal trainer and nutritionist. My company has accumulated over 1000 sessions helping trainees from different walks of life. My mission is to offer a one stop shop in fitness, teaching you both proven training methodologies and educating you in your nutritional needs.
Itala
Training with John for a year now. It has been a great experience. Every workout is challenging and never boring. John knows how to work on the muscles in different ways. I would have never thought that I could get this strong. Looking forward to continue with my fitness goals. Without a doubt, I would recommend John.
Saranap
We help you build stability, strength and power with the most effective training tactics. Our intimate studio and approachable atmosphere will help you feel incredible and engaged during your training. Our personal trainers not only get results we help you have fun doing it.
Virginia M.
beFiT studio is a destination for mind, body and soul. Marilyn focuses on helping you change your lifestyle and how you approach your goals for fitness and health. Marilyn's energy is contagious and if you show up to her class 3-4 days a week, you WILL see results. The boot camps are fun and easy to fit into your schedule. The group is always motivating and rooting each other along through the class. The classes are fast, challenging and fun - you will always walk out of there glad you came.
Saranap
I have dedicated my life to bettering others and changing their lives with the power of health and fitness and have been successful for 14 years. I am passionate about helping others and overcoming the shortcomings that they may have. I have multiple certifications including ISSA ( International Sports Science Association) ,SCW Mat Pilates, and Nurtrition and Sports Nutrition Certifications.
Saranap
We provide online nutrition coaching, online personalized workout programs, and in person personal training at Iron Horse Fitness in Danville, Ca.
Saranap
My name is Vaughn I am a neuromuscular massage therapist. I do everything from a gentle relaxation massage to deeper work and rehabilitation work.
Saranap
Karen Silverman
I am so thankful that I have found this amazing workout and fabulous community of like minded people. Working out in the outdoors is the best, feeling connected to nature while working out brings a sense of serenity and focus. The workouts are new everday and always focus on functional fitness. It has become an integral part of my daily routine.
Saranap
Deb Hoonan
As a professional athlete, I've been going to gyms my whole life. This place deserves 10 stars. The spinning class looks like a movie theatre. Yoga, personal trainers, heated pool, wet & dry sauna, jacuzzi, racquetball court, dance studio, primo workout equipment, on-sight chiropractor, massage therapist, etc. AH-MAZE-ING!!!! And the people... Speechless!!
Saranap
Sahar Berjis RD MPH
"I have been dealing with ulcerative colitis (UC) for over 25 years. Over the past 5 years symptoms had become worse, I have been hospitalized on 2 occasions, meds have been increased and body weight had followed. I was feeling lousy.I met with Sahar ~1 year ago to get guidance on a better diet to help with my symptoms. We talked through how we can reduce my inflammation and get me feel better. She was very confident / I was skeptical.Since then, I have lost 30 pounds, eliminated meds and look/feel much better.Sahar did a great job of working with me to identify food sensitivities and eat foods that reduce inflamation. As a result of Sahar's guidance and suggestions, I am regularly eating foods that I never ate before, I'm looking at labels to identify food ingredients, and got back into the gym on a regular basis.Sahar is very easy to talk to in order to identify specific nutritional needs and is a wealth of nutritional information. Sahar is in the business to make you achieve your goals and feel better." Paul Ryan
Saranap
Charles Yoon
Lynch fitness is a great place to work out. They focus on cardio and endurance workouts. If you feel out of shape and would like to get your cardio going, I think this is a great place to start. The trainers really keep you motivated to move and it's a different work out than what I would do on my own. I've been weight lifting for many years and have run for a couple years, but even then my cardio was not quite prepared for the different types of movements and exercises I had to do for one of the boot camps. It wore me out! The staff is nice and friendly, and they offer individual one on one sessions if you really want that extra attention to get your form better and I couldn't recommend this place more for someone who maybe has never worked out before or someone looking to improve his or her cardio endurance. Give it a try!
Saranap
Michael Rehl
As a chiropractor and after working with Will for over three years, I can confidently recommend him to anyone wishing to improve their strength and/or function. Will’s technique is like no other trainer I have ever worked with. He is more hands-on, and highly focused, which ensures that you’re moving correctly. I thought I used to know how to do squats and lunges, but he blew me away with his positioning and corrections. He’s also very friendly, professional, and organized. We often have nice conversations unrelated to the workout, but his priority is always to focus on the exercises and to ensure that he is providing an excellent service. Two thumbs up – totally recommended!
