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Santa Cruz
My 21-day metabolic reboot is transforming lives. By utilizing a science-based program that takes your own biodiversity into account, I am able to provide personalized guidance that leads to significant changes in your overall health. My program has helped over 500 people so far and excels with women who are looking for real, lasting results. Through cellular regeneration, fat adaption, and decreased weight while increasing energy and mental clarity, my program provides the tools needed to finally get through years of unsuccessful efforts.
Santa Cruz
Santa Cruz CORE Fitness + Rehab offers a holistic, fully integrative model of health and fitness for increased performance, weight loss and pain relief. We are located in both Santa Cruz and Watsonville! Our wide range of wellness services include: personal training, therapeutic and corrective exercises, chiropractic, nutrition, massage, acupuncture, and group classes. Dr. John Grady, D.
Santa Cruz
I am a movement and life coach. I create individual plans for my clients that address their specific needs both physically and mentally. I also work with my clients to address things that come up that get in the way of their success. I focus on teaching my clients how to develop health habits that support their fitness plan and cultivate an overall healthier lifestyle both mentally and physically.
Gwendolyn Underwood
Alyssa is an amazing trainer. I joined on with her back in 2020 when I had a burst of motivation to start my personal journey. I needed someone who would understand that physical health journey would also include mental health and strength. She has been extremely supportive every step of the way. What's great is that I need more then just someone who provides workouts I needed emotional support and habit planning. She truly listens to you and makes sure that you feel like you are achieving things no matter how small!
Santa Cruz
Whether you’re an absolute beginner with mobility issues or an experienced weightlifter, young or old, I can help you with your fitness goals. Discover the exceptional benefits of training with kettlebells. They’re relatively safe, compact, and very effective. They’re also relatively inexpensive so you can have them at your home. But without proper instruction, kettlebells are at best minimally effective and at worst physically risky.
Santa Cruz
$111 per session * Unfortunately, I DO NOT ACCEPT INSURANCE* I am located in Santa Cruz CA and offer both in person and video (Skype/Zoom) meetings. As an Erotic Blueprint coach I look forward to sharing with my clients the road maps to their personal pleasures. Coaching is a huge passion and I hope for all individuals and couples to reach the level of orgasmic pleasure I have found and tapped into.
Santa Cruz
Shawn C.
From my husband Brad:I have been training BJJ with Gustavo for 4 years. Â He is an excellent teacher. Â No "cookie cutter" classes with Gustavo, he works with your body type and personality to help you develop your own game. Â Classes are fun, upbeat, and filled with good people. Â I've trained other martial arts for many years and I am very grateful to have found Gustavo. Â All of the people involved with IMS Academy are top notch, experienced fighters and instructors, you wont find better training out there. Â Come join us!
Santa Cruz
Stephanie A.
I've had the opportunity to train at multiple CrossFit gyms across the country for extended periods of time, so I feel confident in saying Seabright CrossFit is one of the quality boxes out there. The coaches are very welcoming and super knowledgeable and experienced. They're really attentive; the cues they give make sense and are always helpful.The community is the best part! Moving to Santa Cruz and not knowing a soul for hundreds of miles was really hard, but thankfully the people at Seabright welcomed me into their fold.10/10 would recommend again *insert thumbs up emoji*
Santa Cruz
Juel H.
Great place for a Birthday Party!!!!We just had our daughters 5th birthday there and it was relaxed, easy and so much fun! There is a lot of space, great natural light, they had a little bounce house set up in addition to all the normal gym apparatus and adults got to play and try out everything too! They had a table set up (with birthday tablecloth) and plates, forks, napkins and even party favors. And the young lady in charge was very chill and giving pointers to the kids (and adults) who wanted to try new things/ improve their skills. I would highly recommend this venue for parties! My daughter also does a weekly class here and we've had a wonderful experience with good instructors in a laid back atmosphere which has been a nice introduction into the world of gymnastics.
United States
Mavericks Fitness is a wellness facility founded by a team of fitness professionals focussing on improving your overall quality of life through better movement, better mobility, and better nutrition. We want to empower you to have an education in your body so you are not reliant on us, or anyone, to improve your life experience. We hope that you see us as a tool and as a guide to help you accomplish your goals. ​ We want to make your life easier. We work together to implement healthy, sustainable habits that improve your physical and mental health. We offer online and in-person exercise & nutrition coaching, infrared and red light therapy, BEMER Physical Vascular Therapy, and NormaTec Compression Therapy. We are open by appointment only.
Whatever it takes.
With activities ranging from strength, flexibility, mobility, balance, and mindfulness, you never know what you're going to be doing when you walk in the door. I focus on building a solid foundation while teaching you why we do what we do and how it applies to your body. I try to make it fun. We laugh together and get real together. Let's find movement you enjoy and find a way to integrate it into your life for a healthier you.
Consistency. The best diet or exercise program is the one you'll stick with. Achieving optimal health is based on learning to love yourself and building the habits required for a healthy lifestyle. As much as we want it to be true, it doesn't happen overnight. Real behavior change takes time. Changing your body takes time. We help you on every level to achieve the results you are willing to commit to.
I am surrounded by people doing awesome things with their lives. One client is a rocket scientist biking across the country at the moment. Another is a lawyer making the world a better place. It brings a lot of positive creative energy into my space. What's not to love?
Looking for a trainer when I first needed one was disappointing. It seemed like everyone wanted to prove to me what they could do instead of listen to my struggles. I didn't understand my body....AT ALL. I needed a skilled teacher with patience, compassion, and understanding. Learning my body's abilities made me appreciate all the great teachers in my life.
I've learned that my best skill is the ability to make learning fun as well as helping people understand movement. I'm lucky in that my business is both something I'm great at and enjoy immensely.
Honestly, they should meet several trainers and see who they feel most comfortable with. Do they understand each other? Can they communicate effectively? If you don't trust your coach, you won't get what you need from them. Trusting your coach allows you to trust yourself.
Everyone is so different. Meet them and trust your gut.
4.80/5.00
based on 169 reviews
The average rating for Bark Personal Trainers in Santa Cruz is 4.80, based on 169 reviews.
