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San Lorenzo
You know how you workout and achieve some results temporarily, but for some odd reason you're never able to maintain your results for more than a few months? After training clients for over 30 years, I've surmised that this is the biggest challenge in our industry and it's the primary reason that I created The Elevated Method. I'm sick and tired of watching people pour their hard earned money into programs that get clients excited about change, but don't equip clients with the knowledge to create long term, sustainable change.
Claude Steven Ziner (Steve)
This is very professional, experience, planned, systematic, integrated, progression, Bio-Physical values and the like. Seems World Class for sure. Not sure I need every day of week guidance? However I can commit to daily consistent discipline. I am 80 years old. I have been athletic all my life. I was a Cross Country Runner, etc. I am possibly looking for a modified program? Agree the mindset as a way of life is key to good balanced health all my days. Excellent information and Thank You Rance Hayes for your time.
San Lorenzo
Results oriented boxing coach and personal trainer. I have been helping my clients reach their goals for years now. I train beginners, intermediate, advanced boxers. You don’t have to be a pro to train like one . Welcome to the team! Add my Instagram boxingaddictions
Edward D.
Wow! Let me first start off that it has been a long journey with Boxing Addictions. I've trained with my boxing coach Jesus for almost a year and a half already. I would never skip a boxing session unless I really have to because his coaching and mentoring are so useful and skillful. He have the patience to show you boxing techniques from beginners level to advanced until you get to the next level. He will definitely push you to the limit until you get the boxing technique down. Keep up the good work!
San Lorenzo
Hi, My name is Teddy I’m the owner of Teddystotalbody here in San Leandro. We offer a free consultation. We do , Small group training, couples training. And one on one personal training sessions. We’re close to downtown San Leandro. We offer a kid friendly environment. We look forward to helping you on your fitness journey. Come on down and try us out? YOU CANT LOOSE! ??♂️ First session is FREE!
Rachel S
Meeting Teddy was a life changer. He's nice personable funny and a good motivator to keep you coming back for more. With his interesting creative exercise routines to leaving your muscles feeling good and your body releasing happy hormones. With him I lost 30lbs. I completely changed my whole diet. I dont crave certain foods anymore and even get repulsed by the odor of certain foods that I used to love that werent healthy for me. Its a nice gym environment with good people and with little distractions that helped me reach my goal. The weights and equipment are great and all of what I needed. Its a nice clean gym atmosphere.
San Lorenzo
Grind Never Stops Fitness is all about helping people reach their fitness goals. If ots to lose weight, put on some lean muscle, get fit, or to feel healthier then we can help you. We provide training programs that will help you achieve your fitness goals. Our prices by the way are not outrageous. Reach out to us if you are interested so that we can set up a meet at our shop for a free consultation.
Rachel S
Meeting Teddy was a life changer. He's nice personable funny and a good motivator to keep you coming back for more. With his interesting creative exercise routines to leaving your muscles feeling good and your body releasing happy hormones. With him I lost 30lbs. I completely changed my whole diet. I dont crave certain foods anymore and even get repulsed by the odor of certain foods that I used to love that werent healthy for me. Its a nice gym environment with good people and with little distractions that helped me reach my goal. The weights and equipment are great and all of what I needed. Its a nice clean gym atmosphere.
San Lorenzo
Matthew
DeVon is a dedicated trainer whose experience the past two years has helped me see great progress I never would have made on my own. I am missing my left arm below my elbow and DeVon's guidance has helped me build and maintain muscle on my left side (as well as the rest of my body) while ensuring that I exercise safely and efficiently.
San Lorenzo
At Boddie Hobbies we believe "If It Doesn't Challenge You It Doesn't Change You." We are a intimate private gym that has all the tools to get the job done.
San Lorenzo
Jessica Ogbonna
I have never worked out with a trainer before, so going in to see Aileen I was already hesitant. However, the experience with Aileen for the past 3 months have been life changing. Not only is she very knowledgeable about diet and physiology but more importantly she is very genuine and truly cares about her clients. No two workouts are alike with Aileen. She doesn't have a template that works for everyone. Personalizing a plan is her forte! When working with Aileen you are more than just a client, you become a friend.Look no further! Aileen is awesome. To sum it up, her best attributes are:- understood my goal and got me there!- adjust to your body and needs- never repeats a workout- is always positiveShe is exactly what I needed to get me to my set goal! I have seen results much faster than I would have expected. Not only did she help tone my body, she also rehabbed me back to almost normal. Definitely worth every penny!
based on 19 reviews
The average rating for Bark Personal Trainers in San Lorenzo is 5.00, based on 19 reviews.