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TrainWithCoachShay profile image
T

TrainWithCoachShay

Please conatct me through email Directly if you want information on training or text me at the number spelled out below. Website doesnt allow me to contact anyone unless i pay for per lead, but you are more than welcom to contact me directly. Trainwithcoachshay@gmail six-five-seven/three, three, five/ eight, two, zero, three Im for the people! Being able to give people the best training and motivation because I know what it takes. I not only provide motivation I also give alot of geniuine love and support. Im well rounded with working with all age groups and my goal is to help make a difference in someones life, especially at a time when its most needed. You will be provided with a FPOA ( fitness plan of action) thats geared towards your body goals! Rather you are trying to lose body fat, gain muscle, or both, my circut training gives you the ability to reach your goals in a safe, timely and effective way. I provide strength training, resistance training, balance, stability and also provide knowledge on proprioceptive neuromuscular facilitation stretching that helps with your ROM (range of motion) and flexibility.

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How do you help your clients achieve their fitness goals?

No matter what I always encourage my clients! I give them love and motivation while giving them the perfect circuit training. My fitness plans are always geared and altered for the goal of the client. I also allow my clients to give me feed back and if they feel i could be doing something different I always leave the line of communication open.

What’s the secret to getting the body of your dreams?

CONSISTENCY! You can't achieve your goals without the main ingredient.

What do you love most about your job?

I love to see people SWEAT! I've had clients tell me they have trained with other people and they never broke a sweat. I get the privilege to see my clients transform.

What inspired you to start your own business?

After the birth of my daughter, I was the biggest I've ever been!! I suffered from postpartum depression and the only thing that made me better was fitness! I figured that I can allow for my love of fitness to save anothr life just as it saved mine.

Why should our clients choose you?

When I say my fitness plans are customized THEY TRULY ARE! Not just customized workouts, but also cutomized nutritional plans, and customized to fit your budget! I have tons of online programs that will fit in anyones budget or life style. I can also provide the support you need. Some people dont just need physical training, they need to be trained mentally! Trained to think more positive, trained to change the paradigm of how they think of themselves. I give support all around which is very much needed when you are on your fitness jounery.

Can you provide your services online or remotely? If so, please add details.

YES, I have several different online, virtual, and remote training packages to fit anyones life style.

What changes have you made to keep your customers safe from Covid-19?

Switching to online was the best route honestly, and for my clients that want to meet in person i always wear a mask for protection.

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Reviews

4.93/5.00

based on 710 reviews

The average rating for Bark Personal Trainers in Riverside is 4.93, based on 710 reviews.

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