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Rancho Cordova
Isaak Hawk is currently one of the most successful coaches in the Sacramento area and guarantees incredible results for every single person he works with. If you commit to having Isaak as your coach, you will be working with Isaak personally. Isaak insists that he does everything. Personally; it is a service that he prides himself on. After you commit to getting in incredible shape, you will be able to communicate with Isaak daily through his App's and in real life during your training session, to ensure that you will be maximizing your results and reaching your full training potential.
Ratu B.
There are a multitude of reasons why I enjoy having Isaak as a personal trainer: from his knowledge of health and nutrition, his ability to understand my own body better than I ever could, his professionalism as it pertains to our workout interactions, and his honest approach needed in succeeding in my goals; however, the greatest reason why I vouch for the guy is that he is truly invested in the success of his clients and their respective goals. He won’t B.S. you and he will tell you exactly what is needed to achieve your goals. He won’t sugar-coat or tell you that you’re doing a good job during your workouts and nutrition if you really aren’t and that’s what you need in a personal trainer: not a pat on the back but the brutal honest truth as it relates to your progression. Only then can you achieve success. He Does That. He will help you reach your goals and results with his attitude, approach, and knowledge as long as you are willing to invest the time and energy physically and emotionally in the gym and at home. I am speaking from personal experience.
Rancho Cordova
What is your vision for yourself? What do you want to look? How do you want to feel? We help our client not only look better, but feel better as well. Our clients have had massive results by simply implementing their program provided. We have happily served more than 400 clients, lost over 800+ pounds and have gained over 100+pounds of muscle. Work with us and we will do whatever it takes to make sure you get to where you want to be!
Rancho Cordova
we are a team of elite personal trainers with the experience to create a new environment and experience on the Fitness world. ready to help you achieve your Fitness goals,not only physical,but mentally as well. with only 25 years of experience we have managed to chanche many peoples lives Improving their health,by teaching them the right way to train . using safety training skills for the client to keep and remember, so it can be useful on their personal life.
Shannon
I love how Coach has tailored the workouts to my strengths and weaknesses and incorporated a balance of stretching and lifting techniques. He, and his team members, provide great explanation and tips for proper form to effectivly target specific muscle groups. They are very knowledgeable and always available to answer questions, give recommendations or advice on all aspects of fitness.
Rancho Cordova
The only gym in Sacramento that offers a money back guarantee . Membership packages for all levels, we offer personal, small group, and online training. All training is delivered by expert coaches in a clean and friendly atmosphere. Get Psyko Fit today!
Rancho Cordova
Specializing in womens health and weightloss I offer individualized training programs and meal plans. I have two NASM certifications and a certification in nutrition. I offer virtual training through my innovative application or one on one training meeting at your home or a nearby park. I provide all the equipment for our one on one training sessions so all you have to do is show up!
Rancho Cordova
Strength training Corrective exercise Nutrition Endurance training Speed and agility Education and fundamentals or how or why to train a certain way.
Moddy Puppets
This was a perfect refresher course. It fit my schedule, didn’t take up my whole day and was still very informative. The instructor did a great job of covering the information, supervising the hands-on portion and making sure we were performing correctly, and fielding our questions without dragging it out. Thank you for providing a quality training program
Rancho Cordova
I have over 40 years of experience in the fitness business. I have trained and trained with Pro Bodybuilders, powerlifters, strong men, women bikini competitors, pro athletes, and ages from 18-91. I know how to help people change their bodies into any goal they set. I really enjoy helping and I will never give up on someone.
Rancho Cordova
Hi there! I am a mobile personal trainer and I can help you accomplish your goals safely & quickly. I bring all of my own equipment (although if you have your own, we can definitely use that!). I have experience with clients between 17-92 years old, some who simply want to lose weight or even clients recovering from surgery/injuries. Please feel free to ask any questions, and I'll be happy to elaborate further!
Rancho Cordova
Coaching is my passion. I got into Fitness and Nutrition to teach people how to take care of their bodies. I am here to help you cut through all of the noise and diet culture to learn some better habits and make real change.
Rancho Cordova
Cathy Morris
When we workout, we want to see results..right? Training here, you will see them! I can't say enough about Martin Ochoa, I have be training with him for almost 3 years. My goal was to wear a sleeveless top by summer which was 6 months away, well it happened in 4 months. At that time, I was training with him for 3 hours a week. Martin is knowledgeable, encouraging and motivates me to give every set, every rep my best. Martin is constantly researching and learning new techniques to teach his clients. Every client is unique and I see him training each client differently so that they may meet their goals. Also the atmosphere is awesome, it feels like we are family, we vibe off one another which creates great energy. I encourage you to give him a try, I promise, you won't be disappointed!!
The right movement strategy can give you access to feeling and moving your best! When these basic needs are met, you have access to more of what brings you joy and when you are joyful, you gain more access to the life of your dreams. When you receive coaching from a Bridge Fitness Personal Trainer, certified in Pain Free Performance, the program is designed specifically for you. Following your Discovery Call and an in-depth movement screen, we will tailor your workout plan to meet your specific goals and address your concerns. Our functional workouts are designed to be flexible with your space, whether that's exercising at your local gym, living room, garage, or even outdoors.
Consistency, the right prescription, frequent communication and monitoring of results are the ways in which I will help you achieve your goals.
You know this, but there are no secrets. I know you're here because you're ready to make a change, and I know that you know it will require your own effort, consistency and hard work. I'll help you by taking all the guesswork out of what to be doing, when, how much, and why. That way you can focus your attention and thrive.
I love helping people feel comfortable in their own skin. My exercise prescription and their hard work leads to outcomes of feeling pain free, strong, and agile. I love my job because I get to help folks on a daily basis look and feel they way they'd like including playing with their kids and grandkids, attending events, traveling, engaging in sports and outdoor adventures that they only dreamed of.
I was inspired but also encouraged to start my own business at the onset of the Covid19 pandemic. After 9.5 years leading personal training clients in the gym setting, my inspiration was boosted by a growing need for home workouts. Today this serves me because I love the ease of working from home, playing with and caring for my 2.5 and 7 year old children and writing prescriptive exercise programs.
Your movement outcomes and physical successes are very important to me. I want you to be able to live fully the life of your dreams. With a kinesiology degree in Exercise Science, 13 years of personal training experience, and a certified in Pain Free Performance, I'm the trainer for you! Let me help you help YOU!
Yes, my services are all remote. I use the global coaching app called TrueCoach as well as Zoom for clients who are doing TouchPoint training. You can train anywhere from your home to your local gym, to your hotel gym during travel with me.
My fully online business began in an effort to keep every one of my clients safe from Covid-19. Many folks learned that they loved online instruction and have continued to work with me in this capacity, and many new clients have joined me after return-to-gym risks had lowered. I don't plan on going anywhere because I'm able to help so many folks nation wide being online.
5.00/5.00
based on 35 reviews
The average rating for Bark Personal Trainers in Rancho Cordova is 5.00, based on 35 reviews.
