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Progressive Health & Performance profile image
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Progressive Health & Performance

Riverside

‘21 Certificate of Excellence

Hi! My name is Ambrose. I'd like to introduce you to a team of health & fitness professionals collectively known as Progressive Health & Performance that I'm a part of. We specialize in helping people get out of pain, perform better at their sport, and look & feel great when they look in the mirror. We use our highly educated (bachelor's, master's degrees, AND certifications) team's understanding of human health & performance methods to guide others in navigating to their goals on an individual and customized basis. This means our clients get targeted solutions to the obstacles standing in the way of their goals, desires, individual situation that any given day requires to help them keep moving forward progressing to their goals. Our team has specialized coaches and trainers in the following areas: -Sport Performance -Pre & Post Natal Fitness -Geriatric Fitness -Tactical Performance (police, fire, military) -Rehabilitation and Pain Relief Fitness -General Fitness (fat loss, muscle gain, health & wellness) neurological health & fitness (stroke, pain, MS) -Other Specialized Populations (autism, auto-immunity situations, or other health conditions) My specialization is sports performance, pain relief, and rehabilitation. At its base, my goal is to meet you where you are so we can journey together towards your goals one step at a time. If you're someone that wants to reduce the risk of athletic injury, is training for a sport or competition, is rehabilitating an injury, or is suffering aches and pains that keep you sidelined then let's get in contact to discuss what's going on and see what we can do to help.

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Hear from
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How do you help your clients achieve their fitness goals?

We learn as much as we can about our client's current situation and what they wish to achieve. Then we start from where their abilities lie and guide them through workouts tailored specifically to their strengths, weaknesses, obstacles, and desires. Seeing each client in their own individuality allows us to personalize the path to their fitness goals making the process more enjoyable, efficient, safe, and motivating. This is the key that allows us to help each of our clients achieve their unique goals.

What’s the secret to getting the body of your dreams?

The secret is where the art and science meet.

The science shows that the basics like a good night’s sleep, healthy food choices, and consistent focused exercise routines culminate getting the body of your dreams. The art of this achievement is where the reality meets your goals - things like resources, understanding, and desire. The real difference maker in getting the body of your dreams is how clear and understanding you can be of your goals, staying inspired to put in the effort needed to achieve your goals, and how to stay accountable to the path that your goals dictate. When these things are in place, completing the basics of health and wellness will take you to the body of your dreams.

What do you love most about your job?

Connecting with people while having a positive impact in people's lives where helping people achieve their health & fitness goals is the vehicle.

What inspired you to start your own business?

A close friend gave me no choice but to train her. As I obliged to her request, I got to know her and really fell in love with the personalized aspect of guiding her into a healthier, happier lifestyle that she wanted to experience. Coaching has been a passion ever since this experience.

Why should our clients choose you?

Would you rather hire a trainer or a coach?

A trainer will, more often than not, take you through the toughest workout possible with little regard for the risk of personal injury. A coach should be focused on the success you experience as a person outside the gym as well as inside during your training sessions. This means safety is #1 and then the execution of the training plan based on your current physical and emotional state. Your overall well-being is the overarching goal when working with a coach. My colleagues and I are coaches that want to see you realize success, being happy, and being healthy.

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Reviews

4.99/5.00

based on 845 reviews

The average rating for Bark Personal Trainers in Murrieta is 4.99, based on 845 reviews.

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