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Los Gatos
Silicon Valley Health & Wellness is a health & wellness fitness business. As a leader of in home personal training, we’re redefining physical fitness by bringing the workout to you, when and where it’s convenient for you. Trained and certified coaches bring the instruction, the equipment and they ensure every workout is customized for you depending on your fitness level and specific goals.
Los Gatos
I used science backed methods to help each individual achieve their goals. I believe moving well is the foundation to any program design and that there is no one size fits all method. Check out my website for further information, rates, and to book your free consultation at angelinasphysiofitness.com
Los Gatos
Fitness Clinic of Los Gatos invites you to enjoy our unique gym experience. A membership at Fitness Clinic is like having your own private gym. Fitness Clinic is determined to avoid all the problems clients encounter in traditional gym settings: OVERCROWDING Fitness Clinic strictly limits membership to ensure a quality atmosphere for our members. ACCESS Besides being conveniently located for our clients who commute to work, Fitness Clinic members have access to the facility 24/7 and can work out whenever it is convenient for them.
Los Gatos
We provide personal training. Fitness plans and/or meal plans. We also do Facetime and Skype training for those who are not near me if you decide you wanted to go that route. I specialize in weight loss, muscle gain, endurance training, and overall body definition. I habe played football at the college level and am currently pursuing a carreer as a basketball player as well so im proficient in training for those to sports as well.
Los Gatos
At X2o Studio we believe in fitness for all. We’ve designed this pilates work out to be effective no matter what level you come to us at. Our workout combines slow burn strength training from the patented pilates XFormer machine with the fast-paced, cardiovascular challenge of the WaterRower. We are located in the heart of Los Gatos.
Los Gatos
Dana Qumsieh
0 friends 1 review5.0 star rating 12/19/2016This place is amazing! It's clean, cozy and inviting.Classes/Instructors review: - Gentle and yin yoga with Jennifer are not to be missed, you will walk out feeling centered, balanced and ready for the day.- Danielle's Tuesday flow class is wonderful, perfect for all levels with all the options offered, and she never tries to push you if you're not ready for the next option.- Elena's Pilates class on Monday is great since she understands the importance of form and how to fix your alignment to get the maximum benefit from your workout.- Jessica's Sculpt classes: I met Jessica when I did not know how to even do a proper squat, and in a couple of years, I feel like I'm in the best shape of my life. What sets Jessica apart, is that she truly cares about each student's fitness journey and will inspire and motivate you to become a stronger healthier version of you. - Jessica's dance classes: Once you try Jessica's dance classes, all other dance class won't do. Best cardio workout in town.
Los Gatos
Sean Raft
Suro Jason Inay is, in my humble opinion, one of the best instructors in one of the greatest martial arts systems in the world. He is, in fact, the direct descendant of the system's founders and is well known and highly respected throughout the FMA community. Suro Jason is an ideal ambassador for the Inayan family system, whose art is woven intimately with rich Filipino history, and those in the area that have the opportunity are extremely fortunate to train with him.
