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Foothill Farms
Specializing in womens health and weightloss I offer individualized training programs and meal plans. I have two NASM certifications and a certification in nutrition. I offer virtual training through my innovative application or one on one training meeting at your home or a nearby park. I provide all the equipment for our one on one training sessions so all you have to do is show up!
Foothill Farms
As a certified Health and Life Coach I will help shape your perspective about nutrition, movement and mindset into a healthy and productive one. My approach to sustainable weight loss and holistic living will double your energy and totally transform you inside and out. Additionally I offer virtual personal training sessions to help you get your body moving and learn to love and crave it!
Nichole Anderson
When I started this health journey 90 days ago with my coach Shelby, I never could have imagined that I would be in the mental space and feeling as healthy as I do right now. I started this journey a year postpartum, struggling with looking in the mirror at the person I had become, feeling a sense of identity loss with going from a full-time career to a stay at home mom, and overall I wasn't happy with where I was with my weight and fitness level. After all, I played two sports in college so I know first hand what it feels like to be healthy, in shape and performing at your best. All I wanted was to feel myself again, but I was stuck in a funk and struggling so much with the idea of getting my mind and body back in gear.
Throughout this process I was able to learn how to transform my train of thought surrounding food and health entirely. I am now equipped to turn my sense of control into curiosity and I have learned how to allow myself to focus on what I get to eat, not the things I think I am missing out on. This program has taught me a lot about food and helpful eating habits that I have not only never heard before, but I now hear myself passing on this same insight to others. Having my son is my greatest accomplishment in life, but I wish I would have started this program sooner to be the healthier and happier version of myself for him that I am now. The things that I have learned from this program and the tools that I have been equipped with have truly changed my life! I have not only found myself again, but I have discovered a whole new version of myself and I am so hungry for more!
Shelby was the full package! Inspiring with her own health journey and accomplishments, understanding of where I was and where I wanted to be, the biggest listener and encourager, but most of all she was so passionately invested in teaching me how to achieve my goals and make changes that would truly stick. With her support, I learned how to shift my mental thought process surrounding health and this mental shift has had a massive ripple effect throughout ALL of the other areas in my life. My health, my marriage, my relationships, my energy, my career, and my entire outlook on life have all been positively affected as a result of this 90 day journey. I have not only learned how to put myself and my health first, but I now think more positively and clearly about what works for me and my body. I have found a health routine that not only fits my lifestyle, but has also inspired those around me, including my husband to jump on board! Little did I know our whole family would benefit from a fun and interactive 90 day health program. Being healthy doesn't have to be hard, it just takes time, dedication and a pure love for yourself. Thank you Shelby for changing my life!
Foothill Farms
Hi there! I am a mobile personal trainer and I can help you accomplish your goals safely & quickly. I bring all of my own equipment (although if you have your own, we can definitely use that!). I have experience with clients between 17-92 years old, some who simply want to lose weight or even clients recovering from surgery/injuries. Please feel free to ask any questions, and I'll be happy to elaborate further!
Foothill Farms
My name is Delanee. Two years ago I delt with the agonizing pain of 2 slipped discs. Unsatisfied with the suggestion of pain pills or surgery, I began endless research of how to tackle sciatic pain. This experience began my own quest of solving the pain on my own terms. Changing my diet, refining my fitness routine, and gaining certified knowledge are the reasons I am pain free today.
Foothill Farms
Deri Ross
Pro Train is a fabulous source for great tasting, nutitional, and filling meals whether or not weight loss is a goal . My boyfriend saw the positive results i was getting along with my "yummy sounds" when partaking and started eating the meals too . He was pre diabetic before and is now not even close to being "pre". He gives Pro Train all the credit. I am so surprised at the one negative comment about rudeness. The whole staff has been nothing but consciensious and wonderful to work with, and i have been buying the meals for over a year now. I can't recommend Pro Train highly enough. THE BEST!!!
Foothill Farms
Cathy Morris
When we workout, we want to see results..right? Training here, you will see them! I can't say enough about Martin Ochoa, I have be training with him for almost 3 years. My goal was to wear a sleeveless top by summer which was 6 months away, well it happened in 4 months. At that time, I was training with him for 3 hours a week. Martin is knowledgeable, encouraging and motivates me to give every set, every rep my best. Martin is constantly researching and learning new techniques to teach his clients. Every client is unique and I see him training each client differently so that they may meet their goals. Also the atmosphere is awesome, it feels like we are family, we vibe off one another which creates great energy. I encourage you to give him a try, I promise, you won't be disappointed!!
based on 136 reviews
The average rating for Bark Personal Trainers in Foothill Farms is 4.99, based on 136 reviews.