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Elk Grove
Coach Brittainy Chown specializes in strength training for all types of people. Whether your goal is to lose weight, build muscle, get stronger, or just generally be healthier, strength training should be a staple in your routine. Learn proper form, programming, and gain confidence in what your body is truly capable of!
Yvonne Wong-Takechi
I began my personal training with Brittainy Chown at Crunch in Stockton about 18 months ago. When Brittainy moved to Self Made Training Facility in Elk Grove, I decided to follow her and continue my twice a week training. Brittainy is professional, knowledgeable and encouraging. She always believes in what I can do even though I don't at times. At 59, I am in my best physical shape, strong with defined muscles, something I never thought I could have.
Elk Grove
Tammy, a former Marine Corps veteran turned personal trainer, brings discipline, dedication, and a relentless work ethic to every session. With combat-proven resilience and a passion for fitness, Tammy motivates clients to push beyond their limits and achieve their health goals. Her holistic approach combines military training principles with personalized fitness plans, ensuring clients not only get fit but also build mental toughness along the way.
Elk Grove
Fitness by Design's creative and fun approach to fitness will provide the motivation, energy and body transformation you are looking for. Rather than boring, repetitive programs, I design personalized workouts that challenge and inspire you. Time is very valuable in today's hectic world and going to the gym can be a time-consuming ordeal. My goal is to provide you with maximum results in a minimum amount of time.
Elk Grove
NASM Certified trainer with 2 years experience working with clients. I personally lost over 140 pounds leading to my passion for health, nutrition and Fitness. I also have certifications in: Dotfit Nutrition coach ISSA Sports nutrition Bioforce conditioning coach I believe in an all around health and wellness approach to fitness and sport. My goal is to change lives. Whether it be sport or just daily functionality I want to make people perform their best.
Elk Grove
Angelica
Sk has been an amazing personal trainer🙌🏼. I have been going to him for three months now. I not only feel, but I am a lot stronger then when I started. Sk has been great at keeping me accountable not just for showing up to my workout sessions, but on my nutrition as well. I enjoy his flexibility in schedule. My work schedule is crazy and he’s always willing to meet up at a different time, or offer another day for make ups. Accountability, motivation and results is what I needed and that’s what I got! Thanks to SK
Elk Grove
Anitra Wise Bibbs
I love to box so there really wouldn’t be anything bad to say. Let’s see...9/30 minute rounds of various exercises and moves. Jabs, jab/cross, jab/cross shuffle to name a few. Any level can come to the gym and pick it up quickly. I have horrible knees and there is always a modification. Just keep moving! My new favorite place.
Elk Grove
Jessica Moak
I was never much of a gym go-er, I have been to Cal- Fit a few times but never was a fan. I was mostly into just long distance running. My friend Becca told me to come try out a spin class and I thought why not. I had so much fun at my first spin class that I kept coming back. Then my obsession with Rock Solid fitness began. I have never met a more amazing, motivational, strong group of people in my life. The minute you walk in you feel home. They make working out actually fun which seems weird I know but I cant explain the energy I get the minute I step into that gym. Every single trainer motivates you and helps you every step of the way to meet your goals and push you to better yourself. I will never ever go to another gym ever because Everyone at Rock Solid Fitness is like family. Do yourself a favor and check it out! First class is free, what do you have to lose!?
Elk Grove
Bethanne Armond
This is by far the best gym I have ever been part of. All the coaches and staff are respectful, courteous, push you to work harder than you thought you could and are always in your corner �. This isn’t just a gym it’s a family. My husband and I are both members and my son just joined this year as well. We all love it and this will forever be our gym. Thanks UFC gym Sacramento!
5.00/5.00
based on 16 reviews
The average rating for Bark Personal Trainers in Elk Grove is 5.00, based on 16 reviews.
