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Arden-Arcade
we are a team of elite personal trainers with the experience to create a new environment and experience on the Fitness world. ready to help you achieve your Fitness goals,not only physical,but mentally as well. with only 25 years of experience we have managed to chanche many peoples lives Improving their health,by teaching them the right way to train . using safety training skills for the client to keep and remember, so it can be useful on their personal life.
Shannon
I love how Coach has tailored the workouts to my strengths and weaknesses and incorporated a balance of stretching and lifting techniques. He, and his team members, provide great explanation and tips for proper form to effectivly target specific muscle groups. They are very knowledgeable and always available to answer questions, give recommendations or advice on all aspects of fitness.
Arden-Arcade
The only gym in Sacramento that offers a money back guarantee . Membership packages for all levels, we offer personal, small group, and online training. All training is delivered by expert coaches in a clean and friendly atmosphere. Get Psyko Fit today!
Arden-Arcade
Specializing in womens health and weightloss I offer individualized training programs and meal plans. I have two NASM certifications and a certification in nutrition. I offer virtual training through my innovative application or one on one training meeting at your home or a nearby park. I provide all the equipment for our one on one training sessions so all you have to do is show up!
Arden-Arcade
Hi there! I am a mobile personal trainer and I can help you accomplish your goals safely & quickly. I bring all of my own equipment (although if you have your own, we can definitely use that!). I have experience with clients between 17-92 years old, some who simply want to lose weight or even clients recovering from surgery/injuries. Please feel free to ask any questions, and I'll be happy to elaborate further!
Arden-Arcade
Coaching is my passion. I got into Fitness and Nutrition to teach people how to take care of their bodies. I am here to help you cut through all of the noise and diet culture to learn some better habits and make real change.
Arden-Arcade
This is a private one to one training studio. We have boxing, kick boxing,weight training and cardiovascular training! Plenty of things to help with weight loss and health improvement. Thanks for your interest and good luck with your health and fitness! We have no membership to join. We offer one one training month by month. One month of one time a week cost $300, two time a week for a month cost $600 and three times a week for a month cost $900.
Arden-Arcade
Cathy Morris
When we workout, we want to see results..right? Training here, you will see them! I can't say enough about Martin Ochoa, I have be training with him for almost 3 years. My goal was to wear a sleeveless top by summer which was 6 months away, well it happened in 4 months. At that time, I was training with him for 3 hours a week. Martin is knowledgeable, encouraging and motivates me to give every set, every rep my best. Martin is constantly researching and learning new techniques to teach his clients. Every client is unique and I see him training each client differently so that they may meet their goals. Also the atmosphere is awesome, it feels like we are family, we vibe off one another which creates great energy. I encourage you to give him a try, I promise, you won't be disappointed!!
Arden-Arcade
Someone Somewhere
I am very impressed with Shawn and her wealth of knowledge regarding how to achieve my personal goals. She immediately felt like a friend. Her workouts are tough but her motivation makes me feel like I can tackle anything. She is obviously very committed to helping her clients achieve their goals. I would HIGHLY recommend Shawn for anyone looking for a quality personal trainer.
What is your vision for yourself? What do you want to look? How do you want to feel? We help our client not only look better, but feel better as well. Our clients have had massive results by simply implementing their program provided. We have happily served more than 400 clients, lost over 800+ pounds and have gained over 100+pounds of muscle. Work with us and we will do whatever it takes to make sure you get to where you want to be! With over 10,000 sessions executed, we have the knowledge and experience you are looking for!
Depending on what your goals are, we would start with the foundation. A strong foundation for your body will support our workouts as we progress with heavier weights or higher reps. We would create a powerful program paired with a nutrition plan that can ultimately support you in making sure we get results quickly and efficiently!
The secret is consistency. You may hear this all the time, but Mr. Olympia didn't start looking big, He started with small weights. The fact he just started and became consistent about his nutrition plans and workout program. I will work with you one day at a time. One rep at a time!
I love the fact that I see my clients become much more confident about themselves. I have been with multiple clients who find the love of their life and start a beautiful family.
The best part is the fact that I am literally saving so many lives through healthier living. I get to know that I am helping mothers, fathers, brothers, sister, family members, friends add YEARS to their lives and get off medication.
My family has gone through so many health issues and I believe that I can pave a new way for my little cousins and the people around me. The pain that I felt knowing that some people are not willing to work out even for 30minutes to an hour a day can significantly reduce the chances of getting health issues. I started working on my health and became obsessed with my work! Bodybuilding has been a massive part of my life so I started educating myself and investing in the right resources to help me help others around me.
I am committed to creating the best experience for my clients. The services and resources I provide can accelerate the results that my clients are looking for. I have partnered with multiple health professionals that can support all areas of health!
I currently provide Online training and Virtual training for my clients! Online training through an app that provides on-demand videos that I personally input for them to optimize their goals.
Virtual training is just as effective as in-person training, the only difference is we don't train in person! You would just need a few weights, a yoga mat, and water!
Wearing masks and wiping after sets. We do whatever it takes to make sure that our clients feel comfortable in every way.
5.00/5.00
based on 16 reviews
The average rating for Bark Personal Trainers in Arden-Arcade is 5.00, based on 16 reviews.
