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Fit-Habit Fitness & Supplements profile image
F

Fit-Habit Fitness & Supplements

Hey I’m Coach “E” and I know your pain as a certified personal trainer, nutritionist and supplements and herbalist specialist I haven’t always been in shape. My story is I was almost 300lbs with high blood pressure! I lost over 70lbs and I’m not on any medication!!! I discovered the POWER OF A HABIT! I realized that I’m not always going to be motivated so I needed my motivation to turn into a discipline and I needed my discipline to turn into a habit so that eating healthy and working out wouldn’t a duty anymore because of the power of a habit, it would be automatic!!! So I created Fit-Habit a system that takes a more holistic, 360° approach to coaching, one that includes FITNESS, NUTRITION , and HABIT COACHING –because it’s a combination of the three that will help YOU ultimately reach YOUR GOALS! With the personal trainer role being redefined to become more HOLISTIC , we envision NUTRITION and HABIT COACHING being a default element of PERSONAL TRAINING without you even having to leave your home. Which is why I want to talk to you today about how we can help you reach your goals with our proven system.! Let’s schedule a free consultation so you can gain control over your health today! LETS MAKE IT A HABIT, LETS GET FIT!!!

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How do you help your clients achieve their fitness goals?

We Focus on the 3 (A’s) of Success which are:
ACCOUNTABILITY
ACCESSIBILITY
AFFORDABILITY

What’s the secret to getting the body of your dreams?

We take a more holistic, 360° approach to coaching, one that includes FITNESS, NUTRITION , and HABIT COACHING –because it’s a combination of the three that will help YOU ultimately reach YOUR GOALS!

What do you love most about your job?

Seeing someome else’s transformation! I have a passion to help transform other peoples lives! Its my calling!

What inspired you to start your own business?

My story is I was almost 300lbs with high blood pressure! I lost over 70lbs and I’m not on any medication!!! I discovered the POWER OF A HABIT! I realized that I’m not always going to be motivated so I needed my motivation to turn into a discipline and I needed my discipline to turn into a habit so that eating healthy and working out wouldn’t a duty anymore because of the power of a habit, it would be automatic!!! So I created Fit-Habit

Why should our clients choose you?

This is NOT some cookie cutter, one size fits all type of program! We realize that everyone is unique from different fitness levels, to different schedules requiring a personalized fitness & Nutritional plan.

Our 16-Week Coaching plan is designed to help you break your bad habits and develop healthier habits while achieving your goals for long term transformation!

Can you provide your services online or remotely? If so, please add details.

Yes!! We make fitness accessible and affordable by leveraging technology using your smartphone or wearable by holding you accountable with an experience fitness & nutrition coach in your pocket 24/7! You have access to your coach 24/7

What changes have you made to keep your customers safe from Covid-19?

Before COVID we had already transitioned to online coaching, developing the State-of-The-Art coaching app with 1 on 1 live coaching, meal tracking, meal plans and fitness plan all in one app. Our clients have a personal connection with us without having to leave the comforts of their home. No worries of travel, covid, or any other crazy epidemic!!! We are safe, certified, reliable, and help teach people how to sustain long term health!

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