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Guadalupe
With a mindful approach we offer personal training and small group training with a community of people working to be better. incorporating strength and conditioning we help reach your goals fast.
John Saugy
After It is a great place to apply yourself to actually meeting your goals. Aaron, Nick and the rest of the team have it all in place for you. I have been going to this gym for about 1 month and would recommend it to everyone without reservation, especially if, for whatever reason you thought spending time in a gym was not for you.The tailored group exercises are fun and I look forward to the classes every day after work. The other members of the gym are really awesome and push each other to their full potentials. As I hit my fitness milestones my confidence goes up both in and outside the gym. Next week the gym is holding an optional 45-day challenge with cash at stake, which is good friendly competition for everyone involved and holds everyone accountable for meeting their goals. When I first joined Aaron sat down with me and went over most the critical movements needed and corrected any issues I had with form - something that I really wanted to improve. We went over ways to learn how to eat in such a way that you can build muscle and lose weight at the same time that is realistic. Yes, you have to drive yourself toward your goals to be successful, but with After It guiding the way success is definitely within sights. Aaron, Nick and the rest of the team definitely know what they are doing and they really care. Highly recommended and you should definitely check this gym out!
Guadalupe
I'm a online health and fitness trainer that uses state of art app and software that trains globally. Client uses a app that has video demonstrations of exercises along with sets and reps and times. Detail coaching, meal plans and tracking of macros and calories as well as food intake that support gym efforts. Client also gets recipes and constant nutritional guidance with the working relationship.
Guadalupe
Journey Training offers holistic group fitness classes, personal training, sports performance programs, yoga classes, as well nutrition counseling. Choose from 5-6 daily classes throughout the week, join us on Saturday mornings, or Sunday morning yoga.
Meghna Thacker
Tanner is the best instructor, hands down :) He can also personalize your routine based on any physical limitations and is great at picking up each individual’s capacity. Best thing is he really cares for you and will work with you individually to understand your goals, come up with a plan to accomplish that and follow-ups with you regularly if you don’t show up . I would highly recommend him to people of all fitness levels and age groups.
Guadalupe
JAB Fitness – More Than Just a Gym Whether you have never stepped foot in a gym or are a workout enthusiast, you have a home here at JAB Fitness in Tempe. We will kick you into gear and get you motivated to live life to the fullest. Whether you try out one of our group classes, hire one of our passionate and experienced personal trainers, or just want to workout on your own, our state-of-the-art fitness center features some of the best equipment to help you reach your goals.
Connie Tessmer
Guadalupe
I have spent my career training elite professional athletes as well as life athletes, people who are striving to feel, look and perform better in their daily lives. Whether you are a professional, recreational, or youth athlete or are interested in becoming a better version of you, I am thrilled to support you.
Guadalupe
Fit Local provides access to a team of mobile personal trainers and yoga instructors dedicated to helping you achieve your goals. We take away the hassle of going to a crowded intimidating gym and truly personalize your development. We will provide the needed equipment, give you access to our training app, and develop a personalized plan to help you progress. Message us and we will online you with the best trainer to help you reach your goals!
Guadalupe
At NxtLevelFitness we create workout and nutrition plans custom-tailored to the unique goals of our clientele, no cookie-cutter programs here. We focus on not only producing results but also building healthy sustainable habits so that our clients have the blueprint for how to sustain their progress long after the initial goals have been met.
Guadalupe
I am a certified Personal Trainer and Licensed Neufit practitioner. Most importantly I’m a realistic person who can get along with anyone and love people. I know I can help you. Having experience in all areas of training from pro bodybuilding to performance lifestyle style training, all types, I take each persons goals and apply custom methods to meet those goals along the lines of cardio, weight training, and performance improvements through techniques I have learned over time, I also can help with pain and past injuries, nagging pain in the body with the neufit technology.
Guadalupe
Free Gym Membership With TRAINING!! Money Back Guarantee! We have both turned working out into a lifestyle and truly believe in it. Trainer's Club is a Boutique Gym in Chandler, Arizona. We have several different trainers that specialize in all the areas within the fitness industry. We will help you get to your goals in the most safe, maintainable way and ensure that you are 100% happy and healthy!
Guadalupe
What Makes Empowering Bodies Different? We believe in the following principles and use them to shape both our training and wellness programs The Empowering Bodies Principles You are worthy and deserving of the focus and attention needed to change your body We believe that you need this focus and attention whether you want to heal your body, get in better shape, or move like you did before getting injured.
Guadalupe
Sue W.
This is a small gym with small classes where you'll find a genuinely nice community of people from the staff to the clients. As someone who is just trying to learn the basics I was made to feel very welcome and comfortable. Strength training is new and difficult for me. The trainer Matt, made sure his instructions scaled to my ability which I found incredibly helpful. Gyms around town have such different offerings/cultures so let me highlight some specifics:1. It's a studio styled - open gym, with lots of strength equipment: strength machines, kettlebells, weight racks, sled, tires etc.2. Cardio here primarily involves lifting heavy things rapidly. No treadmills, no zumba classes.3. It's clean, also they can open the bay door at the rear of the gym for fresh air which is a nice feature.4. Very welcoming to different abilities, ages etc.
Guadalupe
When looking for a personal trainer you want to find someone who’s educated and will educate you on the process of improving your metabolism all while reducing body fat and gaining muscle for a permanent result. You also want someone to hold you accountable and motivate you on the days you want to give up. If you agree with all of this then we are the right coaches for you! We offer in person training and online coaching.
My name is Geremiah Charles and I am guide for you to enact a change in your life, a guide that will help you develop your body through a customized regime that will be designed to always remain challenging. Through my unique in person and online training style, my goal is to provide you with fitness training that will guide you to your goals and empower you to maintain a healthy lifestyle. I am committed to sharing my knowledge as much as possible and to provide the guidance you many need to catalyze a change in yourself for the better. My help is given in simple fitness tips, and structured routines that leave you with the power to transform yourself. You have the power to schedule when you want to workout and you have the power to enact the change that you want.
The simple answer is consistency. You have to dedicate time and energy to get where you want. A consistent and well designed exercise and nutrition regimen will definitely get you on track to the body of your dreams. This matched with an outside coach pushing you that extra step will lead you to where you want to go.
I love the feeling when I see the smile on my clients face after they see that they have progressed so far, it makes me so happy when my client is filled with joy and excited to be in a better place or achieve their goal! It is my goal to help you reach your goal, and I will work as hard as I can to do so.
t some point in our lives, we realize that we want to make some type of change, whether is be as small as waking up earlier, or as big as changing your career path. Despite being 6ft in high school, I was constantly pushed around on the football field and basketball court. It was physically, mentally & emotionally draining.
Instead of letting this go on, I learned from seeing many people’s experiences, that I had the power to change myself. I realized that I could be full in control of my life and that it was up to me to get where I wanted.
I knew that it was going to be an uphill battle that’s what makes my growing success so much more fulfilling. Could my body and mind transform if my mentality and will to change were on lockdown?
It is my goal for you to achieve your goal. I will push you and guide you as best as I can in the most knowledgeable way possible. I am here for you, I will not baby you throughout our journey together, but I will push you and motivate you in a respectful and functional way. There is no such thing as a quick fix to get where you want, but I will get you where you want to be. My specialty is muscle development as well as fat loss and toning. So no matter what your goal, I will be able to help you achieve it.
