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Flatlands
My nutrition philosophy in 5 words: Always choose moderation over restriction. I am a Registered Dietitian who uses a mindful versus a restrictive/fad dieting approach towards nutrition. I teach clients how to step away from the good food/bad food mentality, and adopt a balanced diet. I believe that life is way less stressful when we learn how to eat all foods *in moderation* instead of restricting foods.
Flatlands
Hi there! My name is shani. I provide diet and nutrition counseling, specializing chronic disease management. Working together, we'll make sure you know exactly what kind of personalized diet you should be following, and I'll get you set up with a real-life way to make that happen. Please feel free to reach out with any questions. I'm looking forward to speaking with you!
Flatlands
Juliet Wellness offers personalized Fitness and Habit Base Nutrition Coaching. My Goal is to create a positive impact on my clients' lives, while keeping them inspired, motivated, and engaged throughout their health and fitness journey. The experience of training and running NYC marathons kickstarted my habit - which have now developed into my profession - of living a healthier and happier life.
Flatlands
Hey everyone! My name is Vera, I'm a Nutrition Consultant who is completely passionate about what I do! I'm here to bring empowerment in shifting our mindsets when it comes to the many challenges surrounding food. It can be so confusing understanding when to eat, how much to eat, finding the time to cook/meal prep, how to break the "all-or-nothing" mentality, how to break the yo-yo dieting and restrictive eating patterns, and more.
Flatlands
catarina babayans
I met Markus the first time in October at Minka Brooklyn and had a great session! I immediately noticed shifts and changes in my life. He is very intuitive and can guide you through whatever you are going through. I’ve done a few sessions with him over the phone after that which were also really good! He’s able to tap into whatever you need or want to work on even from a distance. Markus was very patient in listening and understanding and gave very good practical advice that I could easily apply into my life. I highly recommend working with him!
