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Edina
Our approach embraces more aspects of real life and utilizes whole foods to nourish the whole person! We customize meal plans using whole foods; with no meal replacements you're required to purchase. We specialize in nutrition and behavior change support for wellness, fitness, and weight management. We believe healthy eating is more than just counting calories. Our customized nutrition plans focus on nutrient density to effectively fuel your body.
Justice Schultz
For me Continuum Weight + Wellbeing was exactly what I was looking for. I had been on and tried numerous diet programs and nothing ever worked. It always cost so much to buy all of the products you needed to and I would never lose more than a few pounds. I didn't need another fab diet program I needed a lifestyle change and that's exactly what I got. Doing the Inbody scan was so worth it to me and the most rewarding to see all your numbers change over the months.The meal plans and weekly coaching sessions are a game changer for someone like me who has a hard time staying consistent. Also, I would send my coach Nancy (one of the co-owners) text messages any time I had a question and she was so prompt at answering and giving me the guidance I needed! I would 100% recommend to anyone. The ladies are wonderful and there office is absolutely beautiful with amazing views which is a bonus.
Edina
As a holistic nutritionist and life coach, I will support you in taking steps to a healthier and happier you. My goal is to help you create an art of balance in your life. You will also learn how important balance between primary foods (relationships, physical activity, sleep, career, self-love, self-care, avoiding toxins, and spirituality) and secondary foods (organic food and whole food) is.
Sarah Routman
Do you know how some people just make a point of connecting people or organizations they instinctively know should be aware of each other! Not only is Jackie skilled in her own craft, she is fantastic at connecting the right people to the right other people and initiatives she knows are perfect for them. I'm so grateful to Jackie for her openness, friendly nature, knowledge and helping me get connected!
Edina
I’ve helped transform many lives to adopt life long heathy habits that will help them the rest of their lives.
Edina
Erin VanHattum is an experienced Registered Dietitian Nutritionist who is passionate about helping individuals develop and maintain positive relationship with food.
