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Chelsea
Healing through nutrition by connecting your Mind, Body, and Food! What if we told you that you have the ability to fully recover from all of your wounds when it comes to nutrition? No matter how long you have battled, it is important to understand that many of us have just never been given the right tools we need to repair ourselves! Here at Inc Nutrition, we help you to personalize the solutions in your life by helping you to understand food and by bringing awareness to your mind and body so that you can finally THRIVE with food!
Chelsea
I specialize in nutrition counseling for those with weight and eating concerns. Using evidence-based research, I assess your unique circumstances and provide you with nutrition therapy that is customized to your needs. I work with each client to create realistic goals, making incremental changes that allow for the most sustainable change. My approach helps clients develop mindful eating skills, as well as cultivate self-compassion.
Chelsea
Shannon Martin
I highly recommend Jill Greaves and Prevention Pantry for all nutritional needs! I learned of her expertise through family, friends, and social media. I eagerly reached out hoping she would take me on as a client. I was hoping to learn about nutrition and weight loss, and the experience has been so much more beneficial than I ever could have imagined! It has unexpectedly been such a freeing experience in our diet-obsessed society. Jill has taught me the importance of strengthening my relationship with food, and instilling a balanced, restriction-free diet in my everyday life. Learning how my body responds to food choices has greatly impacted my daily decisions for myself and my family. Our sessions always include a time to meal plan along with grocery shopping guidance and tips from Jill. The topic of meal planning was always centered around what food sounds good, followed by how to improve it nutritionally. My undying love for pizza was welcome in her office! I often share my ever-growing knowledge from my sessions with family and friends who enthusiastically listen and learn. I have had such a positive experience working with Jill, and I highly recommend her as a dietician!
