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Stay Strong, Active, and Energized – At Any Age Are you ready to thrive in your middle years and beyond? I’m a Personal Trainer and Performance Coach with over 25 years of experience helping clients optimise their health, longevity, and quality of life. At 55, I understand firsthand the unique challenges and opportunities of staying fit and active as we age—and I’m here to help you do the same.
Jan
Would highly recommend! Kayvan has helped me work on my strength and fitness a lot and uses a wide variety of exercises to work out all parts of the body.
Even without any equipment, he has been able to come up with sessions to push me and adjusts the sessions based on how good I am feeling. He's helped me with recovery from a knee injury and to build up strength in all muscles.
He's a kind, fun person who is great company for the workout whether in person or on zoom and we are always able to have a talk and laugh during training.
London
Here at DCM Fitness our methods are based on simple, effective training and nutrition strategies to help each client meet their fitness goals with personalised programs. We are Certified Elite Personal Trainers who specialise in running, boxing, strength and conditioning, pre and post natal, GP referral and kettlebell training. With over 14 years elite sports experience including competing internationally for Great Britain in athletics across road, cross country and track.
I'm an established fitness professional with a wealth of knowledge and experience in weight training, running, swimming and cycling having participated for many years in events ranging from sprints to ultra endurance. As a qualified Personal Trainer, with specialisations in pre and post-natal, nutrition and corrective exercise, I am able to work with a wide range of clients to help achieve their fitness goals - whether that be weight loss, increasing strength or training for a specific race/ event.
I'm an experienced personal trainer and running coach serving a diverse client demographic in North London. I have been a certified trainer for over 10 years and specialise in strength and conditioning, running coaching, and rehabilitation and corrective exercise. I aim to work with my clients in a consistent and nurturing way, and with a strong emphasis on the technical aspects of movement and physiology.
Tana Wilner
I HIGHLY recommend Alex. I've been training with Alex for about a month and a half now and I already see clear results. Alex is persistent with me, constantly changes up the workout so I don't get bored and is flexible and understanding of my unpredictable schedule. You get your full hour's worth of workout so it's also great value for money. Really excellent experience overall so far.
At Elitecycling /EliteTriathlon we know how to get the absolute best out of you. Whether you are a novice or age group triathlete, we provide bespoke coached training plans that supports you in achieving your goals. As each client is different, no plan is the same. Motivation to enjoy training and feel the benefits is core to our coaching so we work with your lifestyle to make sure performance benchmarks are achievable.
Greater london
We create success strategies for your sport and look forward to sharing our experience and experience on the way. FrühSport supports you on your way to top performance with a young and ambitious team consisting of sports scientists and trainers from various disciplines of endurance sports. All FrühSport trainers are graduates or students of performance physiology and training theory.
With 10 years experience across Personal Training, injury rehabilitation, and event preparation, I have the skills and know-how to help nearly anyone towards their goal. Fully bespoke service every time, with a range of plans for you to tailor to your training needs. Flexible in-person, at home or online coaching.
APB are a team of professional athletes, coaches and specialists who equip our athletes with the tools to maximise their potential in the time available to them. APB coaching provides a tailored training experience for all levels of athlete within running and triathlon. We reject a “one-size-fits-all” approach. APB programs are designed to work around your schedule and focus on developing your fitness, endurance and race-day performance while of course having fun.
