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Neston
There are certain times in our lives when things can become more difficult or life can become more of a struggle. Rewired is a confidential therapeutic service that offers psychological and emotional support to help with such times in our lives. This can include help with: Worries, fears and anxiety Low mood and depression Relationships - at home, work or school Bullying behaviour
Neston
I offer Core Process psychotherapy. This is the original mindfulness based therapeutic approach in the UK, which brings together Western developmental psychology with Eastern wisdom. This is a trauma-informed compassionate practice.
Neston
I provide Solution Focused Hypnotherapy to help you overcome any condition you may feel is holding you back. Depression, Anxiety, Phobias, Drug/Alcohol Addiction, Insomnia, Stress and many more. I offer a free initial consultation to see how we may progress and help you
Neston
One to one talking therapy in Corsham, Wiltshire. Member of BACP with a Diploma in Humanistic and Integrative Counselling, I offer a free 30 minute initial consultation. I can help with a wide range of issues from trauma, anxiety and depression, to abuse, bereavement and ASD issues, to name but a few. I offer a safe, compassionate space to talk about your problems and work out a way forward.
Welcome to Corsham Counselling and well done for taking the first step. You have recognised that your life or way of being isn’t quite what you want, but maybe you can’t put your finger on why that is or what is stopping you reaching a more comfortable and satisfying place. Perhaps you and others see you as having everything that constitutes a happy life, but you still feel worried, anxious or sad. Maybe you have experienced a recent bereavement or relationship breakdown that you can’t seem to see beyond. At Corsham Counselling we will look at how you manage what life brings and work through those areas that you find particularly challenging. Together, we will explore different ways of being and relating that you feel are closer to your true self. How you want to be, not how you have become. Finding the balance between feeling fulfilled without tipping into overloading is tricky. It’s very easy to move from you controlling your workload to your workload controlling you. That overwhelming sense of no-longer being in control and the anxiety generated at the thought of dropping all those spinning plates is the only thing motivating you to keep going. But this is not sustainable, and the stress and anxiety generated can influence all aspects of your life and impact your physical health. Perhaps you have noticed that you are having more headaches, backache, tummy troubles or skin problems? At Corsham Counselling you will be given the space to breathe, the time is yours. We will talk through what is causing you the most stress and look at those patterns of behaving that you find unhelpful. Together we will explore ways of changing your behaviour to regain control over your life and your time. Events can trigger these feelings, but sometimes it’s hard to really put your finger on why you feel the way you do. Perhaps you find it hard to show sadness and feel it’s better just to put on a happy face in the hope that you will then feel happy on the inside? Perhaps when you do allow yourself to feel sad it pours out in floods or takes you to a dark and lonely place where it’s difficult to leave. Whatever you’re feeling and however you choose to describe it – anxiety, stress or depression, having the opportunity to talk to someone, without judgement or the desire to rescue you, can be transformational. A strong therapeutic relationship characterised by honesty, acceptance and empowerment, will provide the perfect conditions for change to be realised. As your counsellor, I will be there for you, and we will work together to find the best way forward.
Meeting strong, inspiring and resourceful people who just need some support in realising they have these attributes and how they can harness them to make positive change.
I have been studying psychotherapeutic counselling for nearly 5 years and setting up my private practice has been the next natural step and the ultimate goal. Along side my private practice, I continue to volunteer and do paid support work at a charity supporting clients with a history of substance use. Having my own practice offers greater variety to my experience as a counsellor and further opportunity to learn from my clients.
Because they have read my profile and visited my website and feel that the way I present myself and my work is giving them the hope and confidence to make contact
Yes. I have worked both over the phone and online using a secure video meeting platform called Whereby.
I have an air purifier in the therapy room and wipe down furniture and door handles between each session. Although I don't insist on my clients wearing a mask, I would be happy to wear one if that enables them to feel more comfortable. There is hand gel upon entering the clinic.
