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Peasedown Saint John
Hi, I’m Paula, I became a Personal Trainer, Yoga and Pilates teacher over 6 years ago. Teaching on an 1-2-1 basis both face to face and online. I have learnt that there is so much than physical health involved. I then trained as a grieving, trauma and loss facilitator, because looking after yourself is not just physical. Having lost my father at a young age. I have learnt that trauma and grief are not something to be fixed.
Peasedown Saint John
I’m a couples & 1-1 counsellor, specialising in supporting parents through tough times. You can alternate counselling sessions with tailored wellbeing / autism coaching sessions. - Online sessions are available to clients in the UK and internationally. - I give walk and talk sessions to people in the Bath/ Frome area. I’m a certified counsellor in the Option Process Dialogue and an accredited coach with the Independent Authority for Professional Coaching and Mentoring.
Peasedown Saint John
Reiki, Crystal Therapy, EFT (Emotional Freedom Technique) and HOPI ear candles. Based in North Somerset, 20 mins from Bristol and Bath. Jennifer worked from the Chiron Centre in Clifton from 2006-2007, providing treatments for lots of satisfied clients. Having taken time out to welcome children to her family over the last 10 year she has been treating friends and family whilst running a busy household.
Lara Turner
Walking into the tranquil room at Solace Healing and Therapy was therapy in its self. I under went a series of EFT (Emotional Freedom Technique) sessions working on some very difficult emotions and was very surprised at how effect and fast working the technique is as well as the comfort of being guided by the therapist. I would highly recommend Solace Healing and Therapy if you are looking for a simple relaxing Crystal Therapy, Reiki session or helping yourself work through more targeted emotional based areas.
I am an Occupational Therapist with over 20 years experience working in mental health services, including working with people with anxiety, depression, ptsd, bpd and most recently 15 years experience working with autistic people. I am also a qualified and experienced teacher and coach. After experiencing a miscarriage, and stillbirth, I trained as a bereavement doula, working in a trauma informed way to help people rebuild their lives after bereavement. I support people after pregnancy and baby loss, and in pregnancy after loss in many ways. I am able to offer Occupational Therapy, and coaching empowering my clients as they rebuild their lives after loss or trauma. I often work in an intuitive way, combining my knowledge, skills and experience to guide through the post loss darkness. 3 Step Process and Sparkles In The Sadness are gentle healing techniques that can relieve anxiety and worry. Virtual doula support and coaching is helpful in pregnancy after loss. In addition, i am skilled and experienced offering OT, coaching and mentoring to Autistic people, which can help with anxiety, depression, isolation, employment. (I am author of Finleys Footprints and have a range of resources available, shown in photos link to buy in my linktree)
I really love being able to shine a light in the darkness and help people find hope again after loss. I know how it feels, and don't want people to struggle alone. I love using my ability with words, intuition, and training to provide unique and meaningful support that changes lives. I love seeing people improve their lives, live with connection and in the fullest experience while joy and grief coexist.
I was already working as an Occupational Therapist at the time I had a miscarriage and stillbirth. The loss of my son Finley changed my life. I wrote a book within 3 months, sharing our journey. I started supporting families straight away, setting up a charity, and re training as a bereavement doula. I wanted other people to have the support that my family didn't recieve.
My set of skills, knowledge and experience is relatively unique. Choosing to work with me after pregnancy and babyloss including stillbirth, miscarriage, ectopic prenancy, neonatal death or child loss is a calming, supportive, validating, empowering experience. I have supported hundreds of families before, during and after loss with positive results.
When you are pregnant after a loss, I am able to hold hope for you until through our work you find the light of hope yourself and welcome your rainbow baby.
If you are thinking about working with me around another type of loss, or trauma, you too will benefit greatly from my skills.
If you are autistic and finding it challenging in daily life, employment, business or further and higher education then my 15 years experience working as an OT in an autism team can make a huge difference.
I can provide:
3 Step Process trauma relief
Sparkles In The Sadness Healing/coaching
Virtual pregnancy after loss doula
Occupational Therapy assessment and support
Online via video call
Moved my work largely online, and all necessary processes are in place for face to face work
