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SJK IS A FAMILY RUN CLUB OPENED IN 1978 BY DAVE AND LILIAN ALLEYN (RIP) TAUGHT FOR MANY YEARS WITH THE HELP OF THEIR CHILDREN CHRISTINE AND BRIAN. BPSJKARATE STARTED WITH SENSEI CHRISTINE WHO COMBINED SJK AND BPK KARATE CLUBS TO FORM BPSJK IN MEMORY OF HER PARENTS. SHE TAUGHT HER CHILDREN, DEBBIE AND MELISSA, KARATE FROM A YOUNG AGE, AND THEY NOW HELP RUN THE CLUB. BPSJK IS HIGHLY REGARDED AS A GREAT CLUB.
London
TAI CHI & QIGONG CLASSES Tai chi can be spelt many different ways: taiji, or t’ai chi, and the full name, taijiquan, or t’ai chi ch’uan can be translated as ‘Supreme Ultimate Fist/Boxing’. The movements of tai chi are combined into what is known as a ‘Form’, from short beginner Forms to the more advanced Competition Forms. When you begin tai chi, you work on learning how to coordinate your body, on how to relax and release muscles, on strengthening the legs, on improving your posture and balance, and on toning the muscles.
