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Yoga is much more than a kind of physical exercise. This practice helps you train your mind and body, stay fit, solve and prevent a variety of medical problems, and simply makes you feel great. Good yoga classes will teach you not only the physical aspects of the practice but also train you in the ways of meditation and even offer nutrition advice.
  • Bark will find you yoga classes that can teach you various types of yoga. The most popular are ashtanga yoga, kundalini yoga, lyengar yoga, Anusara yoga, and Jivamukti yoga. You can also find specialized classes of restorative yoga that will help you recuperate after a stressful day of work. Yoga is so efficient in restoring your body to its full capacity that it comes highly recommended as a complement to post-surgery and post-injury physical therapy. There are also classes that focus on prenatal yoga that helps future mothers reduce the physical stress of the pregnancy.
  • Yoga classes may offer extra services. For example, some of the schools and yoga centers offer video lessons for at-home yoga practice. They also often post simple exercise routines on their websites. Experienced yoga professionals also offer individual training and can design a personalized program that will help you deal with your particular set of health issues.
  • The yoga teachers that Bark puts you in touch with can be complemented with some other services that will help you get healthy, lose weight, or change your body shape. We offer the contacts of nutritionists and personal trainers as well as martial arts and swimming classes.
Guru Yoga profile image
G

Guru Yoga

Middlesex

Learn traditional and Authentic Yoga - on the mat and off the mat. Founder of GuruYoga and Health Guru. Developed specialist courses with Kamkus Wellness, Harley Street, London. Recently, invited to teach in India and Africa. My speciality is to bring awareness of Yog (not just exercises). The whole concept of yoga and how to incorporate it into daily life. Learnt Yoga at the age of 12 and was further qualified by Sivananda Ashram, Kerala, India. Awarded by The World Book of Record at House of Commons, London in Sept'22 in the field of Yoga and Spirituality. Yoga for everyone – people of any age, sex, fitness level or religion. Group and private Yoga classes in the comfort of your home. Consultant at Kamkus Healthcare Clinic, Harley St. London for Yoga therapy. www.kamkushealthcare.com

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a professional

What do you love most about your job?

I believe that yoga is 99% practice and 1% theory. The yogic way of life has helped me to deal with the pressure of working and in personal life. I found a purpose and goal and like to share my knowledge and experience with my students.

What inspired you to start your own business?

I always had my own businesses. Established four businesses successfully from scratch but despite all the material successes, I felt empty. Sharing my knowledge and experience of yoga and the philosophy fills the void that I always felt.

Why should our clients choose you?

For me, what is important that your client has decided to go into Yoga. As long as one chooses a teacher who would teach not just exercises, which is a small part but the traditional yoga, philosophy and how to incorporate into our daily lives as I believe "Every moment is Yoga. How we breathe, how we eat, How we think, how we speak, How we communicate with one another, How we communicate with ourselves…. Every moment is an opportunity to live Yog."

Can you provide your services online or remotely? If so, please add details.

I provide classes on one to one basis or a group of up to four in their home environment or online classes. I also offer classes at Harley Street, London in conjunction with Kamkus Wellbeing.
I do not offer a large group classes as I would like to work closely and develop a home practice and to find a correct path for everyone and how to develop off the mat yoga and mindfulness.

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The average price of Yoga Classes is £20.00 per hour

Region Great Value
(hour)
Average
(hour)
Premium
(hour)
Nationwide
£10.00
£20.00
£40.00
London
£8.00
£14.00
£40.00

Reviews

4.91/5.00

based on 30,294 reviews

I recently attended Yogini Lenka’s pranayama classes through the Spiritual Yoga School, and it was an incredible experience. Lenka’s teaching style is calm, clear, and deeply knowledgeable. She creates a peaceful and supportive environment, making it easy to follow along, even for beginners. The sessions helped me improve my breathing techniques, reduce stress, and feel more centered. Her guidance is a perfect blend of traditional wisdom and modern understanding, making the practice accessible and transformative. I highly recommend these classes for anyone looking to deepen their pranayama practice!

22 Oct 2024

I recently attended Yogini Lenka’s pranayama classes through the Spiritual Yoga School, and it was an incredible experience. Lenka’s teaching style is calm, clear, and deeply knowledgeable. She creates a peaceful and supportive environment, making it easy to follow along, even for beginners. The sessions helped me improve my breathing techniques, reduce stress, and feel more centered. Her guidance is a perfect blend of traditional wisdom and modern understanding, making the practice accessible and transformative. I highly recommend these classes for anyone looking to deepen their pranayama practice!

22 Oct 2024

The Spiritual Yoga School YouTube channel is a true gem for anyone seeking peace, healing, and spiritual growth. The combination of calming yoga practices and powerful healing frequencies creates a deeply relaxing and transformative experience. Each video is thoughtfully designed to balance mind, body, and spirit, leaving me feeling centered and rejuvenated. The instructors are clear, compassionate, and make the sessions accessible for all levels. I highly recommend this channel for anyone looking to enhance their well-being and find inner peace! https://youtube.com/@serenity-oasis-meditation?si=8EBEiX6uBV1jnib3

29 Sep 2024

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