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Learn traditional and Authentic Yoga - on the mat and off the mat. Founder of GuruYoga and Health Guru. Developed specialist courses with Kamkus Wellness, Harley Street, London. Recently, invited to teach in India and Africa. My speciality is to bring awareness of Yog (not just exercises). The whole concept of yoga and how to incorporate it into daily life. Learnt Yoga at the age of 12 and was further qualified by Sivananda Ashram, Kerala, India. Awarded by The World Book of Record at House of Commons, London in Sept'22 in the field of Yoga and Spirituality. Yoga for everyone – people of any age, sex, fitness level or religion. Group and private Yoga classes in the comfort of your home. Consultant at Kamkus Healthcare Clinic, Harley St. London for Yoga therapy. www.kamkushealthcare.com
I believe that yoga is 99% practice and 1% theory. The yogic way of life has helped me to deal with the pressure of working and in personal life. I found a purpose and goal and like to share my knowledge and experience with my students.
I always had my own businesses. Established four businesses successfully from scratch but despite all the material successes, I felt empty. Sharing my knowledge and experience of yoga and the philosophy fills the void that I always felt.
For me, what is important that your client has decided to go into Yoga. As long as one chooses a teacher who would teach not just exercises, which is a small part but the traditional yoga, philosophy and how to incorporate into our daily lives as I believe "Every moment is Yoga. How we breathe, how we eat, How we think, how we speak, How we communicate with one another, How we communicate with ourselves…. Every moment is an opportunity to live Yog."
I provide classes on one to one basis or a group of up to four in their home environment or online classes. I also offer classes at Harley Street, London in conjunction with Kamkus Wellbeing.
I do not offer a large group classes as I would like to work closely and develop a home practice and to find a correct path for everyone and how to develop off the mat yoga and mindfulness.
4.91/5.00
based on 30,384 reviews
Great teachers and curriculum. Highly recommended.
16 Nov 2024
I’ve had the privilege of practicing pranayama daily with Lenka at my home in Paddington, and it has been an incredibly transformative experience. Lenka’s depth of knowledge and passion for pranayama and yoga shine through in every session, and she brings a sense of calm, presence, and warmth that truly enhances my practice. Lenka has a natural ability to guide each breathing technique with precision and clarity, making even complex practices feel accessible. She tailors every class to my energy and needs for that day, ensuring each session feels deeply personal and impactful. Her gentle encouragement and guidance have not only improved my breathwork but have also enriched my overall mindfulness and well-being. Beyond her technical skills, Lenka creates a welcoming and peaceful atmosphere that makes every session a joy.
11 Nov 2024
I recently attended Yogini Lenka’s pranayama classes through the Spiritual Yoga School, and it was an incredible experience. Lenka’s teaching style is calm, clear, and deeply knowledgeable. She creates a peaceful and supportive environment, making it easy to follow along, even for beginners. The sessions helped me improve my breathing techniques, reduce stress, and feel more centered. Her guidance is a perfect blend of traditional wisdom and modern understanding, making the practice accessible and transformative. I highly recommend these classes for anyone looking to deepen their pranayama practice!
22 Oct 2024
