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Birkenhead
I am a level 2 fitness instructor, level 3 personal trainer, level 1 England boxing coach with a qualification in emergency first aid and safeguarding. I offer 1-1, coupls or group training sessions in house (in my home gym) or at your convenience (at your house,gym or local facilities) I also run the fighting fit bootcamp during the summer months.
Birkenhead
We teach the Korean martial Art of Taekwon-do. There are two types of Taekwon-do, the original type, ITF is the one that we teach. The other type, WTF, is what you may have seen in the Olympics. We belong to the UK's original Taekwon-Do Association, established in 1967. Our Instructors all hold ITF qualifications and Dan grades. Our senior instructor was trained and graded by Grandmaster Rhee Ki Ha, and also trained under the Founder, General Choi Hong Hi.
Anna Lang
My daughter Deanna started when she was 7 and has worked her way up to become a black belt at the age of 13. The group has fantastic instructors who like the rest of the class are friendly and supportive with each other. The classes are well structured with everyone joining in an learning new things.
Birkenhead
Personal Trainer with over 25 years experience. Offering weight loss, functional fitness, self defence and nutrition advice. Specialising in over 40s.
Birkenhead
We provide MMA (Mixed Martial Arts) training in Liverpool for children, teenagers and adults (including Ladies Only classes). It is a highly effective form of advanced self defence that combines elements from Kickboxing, Brazilian Jiu Jitsu, Krav Maga, Taekwondo, Kung Fu and Boxing. Our most popular class is our Family Class where children and parents can train at the same time!
