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Mitcham
Qualified Level 3 Personal Trainer and Sports Massage Therapist. I also have experience competing as a football player. I aim to transfer the principles I have applied as an athlete to training clients. Areas of training I focus on include strength, conditioning, fat loss, and functional training while implementing methods of recovery. I aim to empower clients to reach their health and fitness goals, while ensuring you are enjoying your programme.
Yasmin K
Esther,
Thank you ever so much for accommodating my request at short notice for a deep tissue massage.
Esther, was very attentive to comfort, pressure and regularly checking in on my mother. Great sense to commitment, care and super efficient. Very warm, caring and polite. I highly recommend and look forward to booking again.
Thank you once again. God bless you.
Mitcham
At Ross Sutton Personal Training we focus on getting you to move better! I’m a generalist and don’t “specialise” in anything I work with a variety of clients working on many goals from fat loss, to half-marathon training. My career as a personal trainer, has already led to working with Croydon Council and Nike London representing their brand as a Nike Training Club Pro Trainer!
Chris Davies
I wanted to lose some weight and not training after sitting at a desk most of my days and wanted to make a change.
Ross was thoughtful and understood me which just made us get along so well together something which I found was very important.
He helped me understand that I was eating more than I expected to and we set up ways to tackle those problems along with our training.
The training was where Ross was on another level though. He ran assessments on me and explained what they are for and got me doing exercises suited to my current levels of movement ability. Some exercises I used to do in the past were nowhere to be seen whether that be for movement quality or there being no reason for them to be put into the programme.
I'm leaner, fitter and stronger and continue to live a healthier lifestyle even with work.
Mitcham
Here at DCM Fitness our methods are based on simple, effective training and nutrition strategies to help each client meet their fitness goals with personalised programs. We are Certified Elite Personal Trainers who specialise in running, boxing, strength and conditioning, pre and post natal, GP referral and kettlebell training. With over 14 years elite sports experience including competing internationally for Great Britain in athletics across road, cross country and track.
Mitcham
2024 UPDATE: ONLINE PT OVER ZOOM IN FULL OPERATION! 45 minute Zoom sessions offer the most efficient way for me to coach you incredibly powerful home-based circuit training routines you can use for life. I offer one-off trial sessions for people to experience online PT without committing to a batch of sessions straight away. Then, try my 10 week program including 1 online session per week, plus pre recorded versions of the routines for you to practice on your own as part of a weekly schedule that I build for you in the cloud with online calendars.
Mitcham
Leading mobile provider of bespoke one-to-one or group personal training in the Surrey and SW London area. My background I have been a personal trainer for just under 6 years and prior to that worked a stressful job in the city. One day I came to the realisation that health wealth was more important than financial wealth and with that, I enrolled on a part time PT course over the weekends and after 6 months I turned my back on city life.
Mitcham
We create success strategies for your sport and look forward to sharing our experience and experience on the way. FrühSport supports you on your way to top performance with a young and ambitious team consisting of sports scientists and trainers from various disciplines of endurance sports. All FrühSport trainers are graduates or students of performance physiology and training theory.
Mitcham
Services: High-level Personal Training - Strength & Conditioning Bridging the gap between elite level sport and expertise in the fitness industry. Injury assessment and rehabilitation
5.00/5.00
based on 33 reviews
The average rating for Bark Running Coaches in Mitcham is 5.00, based on 33 reviews.
