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Leeds
Do you feel like you deserve better? Do you want to look and feel your best? That is why you're here and maybe I can help. Regardless of your location, You now have an opportunity to work with one of Yorkshire's leading fitness & body transformation coaches. http://builttolastproject.com/classess A quick heads up to help you make the right choice to reach your goals... I only work with people who want the best.
Catherine Page
I have been a customer of Mike's for over 5 years. He has been very good at giving me sessions that fit in with my busy lifestyle. I have a one to one session once a month and get a programme to follow. He carefully explains the exercises and ensures that I am doing them properly, which is obviously very important. He often reviews my goals and will make changes to the programme accordingly. I feel that my overall fitness has improved considerably under Mike's guidance. I am hoping to see more improvements in my times for events this year. Very pleased with the work I have done with Mike's guidance.
Leeds
Physiofit Leeds is a thriving physiotherapy practice with its own premises in Horsforth. Founded by Jenny Heron in 2000, Physiofit Leeds strives to offer high quality physiotherapy treatment complemented by Pilates sessions delivered by well qualified instructors. Physiofit Chartered Physiotherapists offer professional assessment, treatment and rehabilitation of a range of injuries and conditions.
Leeds
Ketogenic diet specialist & experienced hypnotherapist Helping people improve their metabolic, mental, and physical health with hypnosis, ketogenic diets and targeted supplements Friendly, professional customer-centered to help you fix your mind & body using a safe, effective & scientific approach The ketogenic diet which is very low carbohydrate and medium/high fat has been around for over 100 yrs and variations of it have been successfully used for weight loss, diabetes, hormone imbalances (eg PCOS), migraines and chronic pain.
Leeds
We are dedicated to getting to the root cause of someone’s pain annd dysfunction, ensuring we treat the problem so it doesn’t reoccur. Our onsite facilities allow us to offer a deeper level of treatment to our patients and ensure they leave fully recovered and rehabilitated back to full function or chosen sport.
Ben Storey
For years I've suffered with a dodgy back and time and time again they have put me back together. I have seen most of their physios over the years and they've never failed to identify the cause and help me with a plan to get me training again. I've also been on their 'pilates for back care' course and I must say that I hardly ever have an issue with my back at all now. I would highly recommend.
West Yorkshire
I have been teaching Pilates for nearly 19 years but only struck out with my business in 2008. Since that time i have made it my mission to offer high quality affordable Pilates which really enables you to improve your strength, body alignment, posture, mobility and stamina. I aim for the class to be able to meet your body where it is now, and help it to be free of aches and pains, perform better, remain injury free or rehab from an injury. From January 2023 I offer evening Pilates classes in 2 community locations: Moortown/Wigton Moor in North/North East Leeds, Crossgates over in East Leeds and Meanwood in North Leeds The classes are variously, Beginners, Improvers and Intermediate Pilates, and Pilates for Men I run day time classes for the Over 60s in Moor Allerton, North Leeds At the little home studio in LS8 (kind of in-between Chapel Allerton, Chapeltown and Oakwood) I offer: 1:1 tuition, teaching Matwork Pilates and also use the large apparatus: Reformer, Wunda Chair and Spine Corrector. If you are wondering what on earth the Pilates Reformer is, then check out the video clip below - Small group Pilates - for two - so Pilates with Friends & Family! - Specialist Back Care Sessions aimed at people with back injuries and issues. These are for just 2 people and are bespoke, gentle, rehab orientated sessions, and are also taught in the LS8 studio - Specialist classes to help address Pelvic Floor dysfunction I run small group Pelvic Floor classes on Zoom and still teach a live online Pilates class on Zoom every week and can teach 1;1 on Zoom if you need or prefer that.
I enjoy helping people to move more and to move better. It is very satisfying to watch people get stronger and have more stamina and seeing them being pleased with their own efforts and achievements. It is a privilege to be allowed to help people in this way, and I don't take this lightly.
I'm also fortunate that Pilates keep me flexible and strong!
Going back to my old job after having my 2nd child and finding that I was unwanted! It as miserable, so I thought, "what on earth can I do instead"
I already taught Pilates on the side, so to speak, so I trained as a gym instructor and quit admin to teach Pilates, Cardio classes and work in a gym. Gradually over the years I have specialised more and more in Pilates although I keep my hand in with a bit of BLT, HiiT.
I am inspired to keep going because of the amazing benefits that we can get from regularly doing Pilates and this applies to so many different kinds of people, regardless of ages, fitness level, degree of injury or whether or not you have ever done a day of exercise ever in your life!
I have 19 years of experience teaching Pilates. I'm still learning, discovering and developing, but it's a good start.
I have three great colleagues who are fabulous teachers and about whom I constantly hear great feedback.
We are competitively priced. We try our utmost to offer Pilates at a price that is affordable to as many people as possible.
Choose us if you want to move more and move better, if you want to do a form of regular exercise which will help to alleviate aches and pains, help you to improve your posture, give you more strength and flexibility.
Yes. Since March 2020 I , like so many other people have moved onto Zoom. I offer Zoom classes and Zoom based 1:1 sessions. My booking system is fully integrated with Zoom
Before the latest Lockdown I adhered to the Government guidelines regarding social distancing and cleanliness. We had live classes with a 2m x 2m space around each participant, gaps in between classes for air flow, use of sanitiser, everyone bringing their own equipment/mats etc
Here is my policy
https://www.pilates-leeds.com/covid-proofing-for-live-matwork-classes/
Regarding my home studio, it has its own entrance in the house and its own bathroom. It is big enough for me to teach safely but I have had to reduce the Back Care Sessions and Small Group Work to just 2 people and not 3 any more. Again, I have a policy regarding mask wearing, cleanliness and the timing of sessions
It is here:
https://www.pilates-leeds.com/covid-proofing-for-the-ls8-studio/
4.96/5.00
based on 257 reviews
The average rating for Bark Pilates Classes in Leeds is 4.96, based on 257 reviews.
