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United kindgdom
Sports injury clinic. Our area of expertise is sports injuries, however, we are open for the general population too. We provide sports specific injury treatment and rehabilitation, sports and deep tissue massage, taping, dry needling, personal training, pilates, spine mobilisation, manipulation and ultrasound-therapy services and fitness training as well as sports nutrition.
Middlesex
Fed up of feeling achy and stiff? Hips and back always feeling a bit sore? Never seem to get round to taking care of yourself? Join one of our friendly Pilates classes and learn exercises and stretches that will leave you feeling more flexible and bendy; enjoy being able to move with ease and comfort; and get a whole hour to yourself every week when no-one's asking you for anything
Middlesex
Physiotherapy practice and rehabillitation facility based at the home of WASPs FC in Acton. Specialising in all aspects of health and fitness with a range of therapeutic and training services as well as classes.
I am an experienced Pilates teacher who gives her clients bespoke Pilates classes, taking into account their daily lives, work/life stresses and physical goals. I am knowledgable, thoughtful and focused on giving an holistic approach to health and the body. My studio is at home using Stott (Merrithew) and Balanced Body reformers, amongst other machines and props. I'm also a certified sports and remedial massage therapist, using this skill if needed to release stuck tensions during the session and furthering the progression of the client.
Greater london
Professional Running Coaching with a UK Athletics Coach, Personal Training with a fully qualified Personal Trainer, Pilates with a Pilates Foundation Trained Instructor
Hi there! I am a practising Registered Associate Nutritionist & Pilates instructor. I support people in finding freedom & enjoyment around food & movement through a non-diet weight-inclusive approach. As a nutrition counsellor, I truly believe you can feel free around food and in your own body, so I am here to help you with that. I'll help you ditch diets and find your own normal around eating and discover what health is for you, mentally & physically.
Whether you are in school, playing the role of a very successful city person or heading towards retirement and juggling with all different aspects of demanding and busy life or anywhere on the journey of life, Yoga could be a helping hand, a saviour or light at the end of the tunnel. My clients call it a complete package after connecting with me experiencing all aspects at deep levels.
Greater london
For more information you can contact me on instagram @aimeevictorialong It doesn’t matter what your fitness level is – be it complete beginner or seasoned athlete, one-on-one sessions are the best way to train and take your fitness to a whole new level. I am able to offer personal training at your preferred location – be it at a studio, home or work. I have worked with celebrities and members of the Royal Family, to help them achieve their fitness and body specialising in Pilates, Barre and Strength & Conditioning and have over 6 years experience in the industry.
The perfect blend at El Estudio is based on talented instructors and diversity in equipment. We design each class uniquely, using all the equipment to cater to the client´s needs and goals and provide them with an unmatchable experience every time. At El Estudio we know that the best results are obtained when people work within their level, progressing through each class.
Alessandra Distefano
Clean, spacious, and well kept gym. I went for a swim with a friend who is a member. It was easy to check in as a visitor. All facilities are easy to access and clean. The swimming pool has 6 lanes and when I went on a Thursday afternoon it was not crowded at all. There is a small park outside the building where you can go for a warm up jog before hitting the gym.
The Pilates Club makes exercise fun and informative so you can grow from strength to strength. We offer small class sizes to ensure all students get the attention they require. We also offer the flexibility of swapping between classes when your diary gets to hectic.