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Cheshunt
I run a training service that focuses on using exercise to really boost your physical and mental health, and enrich your life with bespoke coaching, more energy, stretching and breathing when you're feeling stressed, and enjoyable sessions that make exercise something you actually look forward to! Work That is a growing fitness and wellness service with countless happy customers who reach their goals while enjoying their programmes and nutrition plans.
Cheshunt
I provide one to one and group Pilates sessions . I will teach you how to move your body correctly and perform exercises precisely . Learn mind body connection and strengthen your core . This will make exercise and daily life more enjoyable and you will see results .
Cheshunt
Bekki Talbott
Pilates has been fantastic for me I first started attending penny's Tuesday night class about 4 years ago it's a lovely small class which makes it feel like you are getting more of a personal service and all the people in the class were so friendly and welcoming. It has helped my bad back so much and it is a lot stronger. My posture and core strength has got so much better, and penny is someone I can always go to if I have any new aches and pains. Cannot recommend this class highly enough.
