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Bartley Green
For Faster Responses visit www.elevate365.co.uk . We offer a realistic no nonsense approach to fitness and wellbeing that's proven to help improve the lives of everyone ranging from busy businessmen and women to parents and young aspiring athletes. Each and every program we deliver is unique to, well... Yourselves! That's right - no automated exercise programs, no mindless setups you really do get the 'personal' touch with our coaching.
Priya
I’m really glad Ryan got in touch with me on Bark last year.
Ryan has helped me massively with my physical health condition I have.
Training sessions with Ryan can be tough, challenging and also enjoyable.
Ryan is fantastic. I really wouldn’t have made the progress I have done so far without Ryan’s help,
Ryan has helped me see the importance of regularly exercising and the benefits this has.
Ryan has helped me build my confidence, improve my physical strength and has helped me have a more positive mindset with the way I deal with my own physical challenges.
I have benefited a lot from the training sessions with Ryan, more than I expected I would.
I am very grateful for everything Ryan has helped me with so far and he has also helped me feel comfortable using the gym which is something I have found daunting in the past.
I look forward to continuing training sessions with Ryan.
I would definitely recommend Ryan to anyone looking for a knowledgeable PT who genuinely wants to help others.
Bartley Green
Hi I'm Tej and I've helped hundreds of people become fitter, healthier, lose fat, come off their medication, re-gain self-confidence and increase their energy levels. There's no FAD dieting or unrealistic exercise expectations. Instead you'll get a bespoke lifestyle, nutrition & training programming that includes highly skilled, experienced & qualified coach, trainer & therapist to suit you and your needs.
Damini Parekh
I signed up to Tej at the beginning of January of this year. I felt so unhappy with my weight and felt like there was nothing I could do to change this. My goal was to loose weight in time for my brothers wedding in September. Tej reassured me from the first time I spoke to him that although it would be a challenge I would reach my goal!
Although I started with Tej to loose weight I gained much more. I was in a really bad space mentally and working with Tej not only helped me out with physically feeling better but also mentally! I forgot how much I loved being active, Tej gave me a goal of reaching 10,000 steps a day and this was something that I started to really enjoy achieving. It became a family affair and I got all my family involved in daily walks. This was great not only for me but for the whole family.
I was with Tej for six months and in that time I transformed myself from someone who felt super insecure about her appearance, to someone who not only feels confident in what I wear but also in life too! Even when I felt like I’d had a bad week, he reassured me that this was okay and helped me to look at the situation in a different way! I realised that this wasn’t just another diet but that it was a lifestyle a choice. Now nine month later I can say that I’d never go back to how I was. I’ve learnt so many important skills which I have now applied to my daily life!
I could not recommend Tej enough, if you’re someone who doesn’t believe that you can do it I am telling you that you can! With Tej guiding you along the way you’ll reach your goal and so much more! Overall I got back the person that I used to be and I could thank him enough for helping me to achieve this!
Bartley Green
Unsure what you should be doing at the gym or at home? Do you feel self conscious exercising around other people who seem to know more than you? Our private personal training studio gives you a comfortable environment in which to train with over 25 years combined experienced coaches, guiding you on your fitness journey. Feel confident with your training and that you're on the right track to achieving your goals.
Mitra
Greg was recommended to me when I was 14 weeks pregnant. He was helping me to deal with my extra weight (+26.7 kg), posture and prepare my body after birth to get to my original weight/shape.
Each workout was tailored to me and my overall strength and fitness improved in a short space of time and he tried to keep it during the pregnancy.
I have learnt so much about my body and really looking forward to get back to him after I give birth.
I have had several personal trainers so far and I can say that Greg has been so far the best. He is an enthusiastic, funny, knowledgeable, committed and dedicated person.
I would always recommend him :)
Bartley Green
Your Personal Trainer Extraordinaire Posture Correction/ Compound Exercises/Calisthenics/Outdoors/Fitness/Holistic Well-being/Natural Remedies/Hiking/MMA & Boxing/ Cycling/ Turning 'Can't' into 'Can' one burpee at a time! Fitness fanatic, motivator, and high-five aficionado. Let's sculpt those muscles and have a blast doing it! I can be your enthusiastic fitness sidekick!
Bartley Green
Hello, I’m Mo barra a former Athlete, Celebrity Trainer and Strength and Conditioning Coach. I’m dedicated to help you achieve your health and fitness goals through personalized training and expert guidance. Approach: I believe that fitness is not just a destination but a journey towards a healthier and happier life. With over 10 years of experience in the fitness industry I’m passionate about helping you transform your life.
Bartley Green
We offer private and personal one 2 one Personal Training for women. Extremely friendly and flexible service to suit your busy schedule. Based on Knightlow Road in beautiful Harborne just outside Birmingham City Centre, Knightlow Fitness Studio is a brand new facility designed specifically for women to achieve their body goals.
Beckie Lucy
I have been training with Hayleigh since June as I wanted to gain some muscle after losing some weight. Since my sessions I have noticed such a difference in my energy levels, my strength and I am starting to notice muscle definition. Hayleigh made me feel so comfortable from session 1 with her friendly and relatable personality. I definitely wouldn't have seen results like this without her help :)
Bartley Green
Matt Round
After attending a few bootcamps I felt like I needed some extra support to achieve my goals and Laurence then also became my PT. The bootcamps are hard but very enjoyable and my PT sessions have been tailored to meet my goals. Really enjoy getting up knowing I have a bootcamp or PT session that day. My progress is massive and I'm more confident and happier in myself nowadays.
Bartley Green
Private PT Studio based in the Harborne School Yard. If you’d like to contact me direct for a quicker response: 0751,9601,813 I have over 10 years experience helping various individuals reach their goals. I am highly enthusiastic and motivating providing sustainable results, whether it is improving body composition, strength or wellness. Ultimately my goal is to make you feel great and healthy.
Bartley Green
Shapeshifters is home to a multi-disciplinary team consisting of; Personal Trainers, Nutritional Therapist, Naturopath and Sports Therapist - all of whom work together to help our members achieve unparalleled levels of health and vitality. Our first location which specialises in 1-2-1 Personal Training opened in Selly Oak in 2010. Our second location which specialises in Group Training opened in 2018 and is also located in Selly Oak.
Mitch
I have been training with Anthony and Gary for years but after having a bit of time off and falling out of shape. I decided to get back in with them at there new premises on oak tree lane a few months back. This time round has been even better, everything under one roof, from master trainers to nutritionists to a fantastic sports therapist who has worked wonders on my shoulder. Shapeshifters’s will 100% change your life for the better. If you are considering it then do it now. You won’t regret it
Bartley Green
I have over 20 years experience in the Fitness Industry, he offers a unique and fun approach to getting fit. I offer One 2 One Personal Training in the privacy of my own home, on Victoria Road in Harborne, in a purpose built studio, where i specialises in all aspects of Fitness and Nutrition including newcomers to exercise, Sport Specific Training, Strength, Stretching, Core, Pilates, Yoga, Sports Injury Prevention & Rehabilitation.
Bartley Green
Lifelong Wellbeing provides a mobile personal training service both in person and via video calling. All the equipment and specialties are brought to you to save time. Consultations, goal setting, nutritional guidance, strength training, fitness and much more is all part of the service. I train people of all ages and specialise in older adults. Being in the personal training industry for 12 years now has given me plenty of experience for helping people of all abilities.
Bartley Green
Personal Trainer. Helping you achieve your goals by following a flexible dieting approach and exercise to ensure you find a balance between fitness and lifestyle.
How it all started… Hi and welcome! My name is Rick Sharma and I am the creator and founder of Rick Sharma Fitness (RSF). I have over 7 years of experience working as a personal trainer within many local gyms and leisure centres. Over the years, I have had the great privilege of helping so many people to achieve their fitness goals, whether that be in person or online. Building the knowledge and understanding to do so, has not only involved countless hours of studying toward professional qualifications, but also learning from the highs and lows of my own fitness journey. Today, the health and fitness industry has become saturated with ways to achieve rapid results. Be it yo-yo dieting, over exercise, or calorie restriction to name a few. Despite this, I have always believed in an alternative, a knowledge based and sustainable approach to physical fitness, an approach that impacts a person’s health and wellbeing for the long term. With a mind to make this a reality, and armed with a desire to see people benefit from my experience, I decided to go it alone and I haven’t looked back since! Rick Sharma Fitness (RSF) is an ever growing, interactive coaching service where I work alongside my clients, helping them to realise their fitness goals, and set them on the road to becoming the best version of themselves. Areas of specialism: - Weight Loss - Strength Training - Strength Building - Diet and Nutrition - Boxing & Kickboxing Professional Qualifications: - Level 3 Fitness Instructor - Level 2 Personal Trainer - TRX Suspension Training - Adult First Aid rick_sharma12 Rick Sharma
My philosophy is simple, no two fitness journeys are the same. I take the time to both understand exactly what my clients specific goals are, and where they currently stand in terms of their fitness. I then develop and implement a personalised coaching plan based on this, focusing on specific areas that will allow them to realise their goals in a healthy and sustainable way.
I would be lying If I said that the journey to attaining the body of your dreams is a straight line. It takes a level of determination, and an unshakeable resolve to overcome the challenges that arise when making your dreams your reality! Speaking from personal experience, I would say the ‘secret’ is to embrace every aspect of the journey and never give up! Celebrate every win, no matter how big or small, and give yourself enough grace to prevail over the aspects that may not come as naturally.
I love being a part of a process where I get to watch my clients learn and adopt new mindsets in regards to fitness and wellbeing. I enjoy building sound professional relationships with my clients, celebrating their achievements, and providing support and guidance in overcoming any obstacles when reaching their goals. I feel honoured that I can pass on to the people I work with, the insights I have amassed through both studying and learning from my own fitness journey
I have drawn on the years of experience I have within the fitness industry, both in a professional and personal capacity to create a coaching service that is set apart from being just another rigid training regime. With time, I have reached the understanding that there is little to no benefit in a ‘one size fits all’ approach when it comes to a person reaching their goals. Weather you enjoy exercise, consider it completely daunting, or find yourself somewhere in-between, Rick Sharma Fitness has been designed with you in mind! As your coach I will meet you where you are, and together we will navigate the journey to you achieving what it is you are hoping to achieve!
I currently provide my coaching service both online and remotely. My clients have the option to access services online via (APP) which is an app where I provide unique login credentials, to allow clients to access and complete the specific workouts I have assigned for them to do. If a higher level of interaction is preferred, I also offer coaching sessions via videocall; meaning I am on hand to offer guidance and support in real time in an environment most suited to my client.
4.98/5.00
based on 31 reviews
The average rating for Bark Personal Trainers in Bartley Green is 4.98, based on 31 reviews.
