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Bartley Green
For Faster Responses visit www.elevate365.co.uk . We offer a realistic no nonsense approach to fitness and wellbeing that's proven to help improve the lives of everyone ranging from busy businessmen and women to parents and young aspiring athletes. Each and every program we deliver is unique to, well... Yourselves! That's right - no automated exercise programs, no mindless setups you really do get the 'personal' touch with our coaching.
Priya
I’m really glad Ryan got in touch with me on Bark last year.
Ryan has helped me massively with my physical health condition I have.
Training sessions with Ryan can be tough, challenging and also enjoyable.
Ryan is fantastic. I really wouldn’t have made the progress I have done so far without Ryan’s help,
Ryan has helped me see the importance of regularly exercising and the benefits this has.
Ryan has helped me build my confidence, improve my physical strength and has helped me have a more positive mindset with the way I deal with my own physical challenges.
I have benefited a lot from the training sessions with Ryan, more than I expected I would.
I am very grateful for everything Ryan has helped me with so far and he has also helped me feel comfortable using the gym which is something I have found daunting in the past.
I look forward to continuing training sessions with Ryan.
I would definitely recommend Ryan to anyone looking for a knowledgeable PT who genuinely wants to help others.
Bartley Green
Hi I'm Tej and I've helped hundreds of people become fitter, healthier, lose fat, come off their medication, re-gain self-confidence and increase their energy levels. There's no FAD dieting or unrealistic exercise expectations. Instead you'll get a bespoke lifestyle, nutrition & training programming that includes highly skilled, experienced & qualified coach, trainer & therapist to suit you and your needs.
Damini Parekh
I signed up to Tej at the beginning of January of this year. I felt so unhappy with my weight and felt like there was nothing I could do to change this. My goal was to loose weight in time for my brothers wedding in September. Tej reassured me from the first time I spoke to him that although it would be a challenge I would reach my goal!
Although I started with Tej to loose weight I gained much more. I was in a really bad space mentally and working with Tej not only helped me out with physically feeling better but also mentally! I forgot how much I loved being active, Tej gave me a goal of reaching 10,000 steps a day and this was something that I started to really enjoy achieving. It became a family affair and I got all my family involved in daily walks. This was great not only for me but for the whole family.
I was with Tej for six months and in that time I transformed myself from someone who felt super insecure about her appearance, to someone who not only feels confident in what I wear but also in life too! Even when I felt like I’d had a bad week, he reassured me that this was okay and helped me to look at the situation in a different way! I realised that this wasn’t just another diet but that it was a lifestyle a choice. Now nine month later I can say that I’d never go back to how I was. I’ve learnt so many important skills which I have now applied to my daily life!
I could not recommend Tej enough, if you’re someone who doesn’t believe that you can do it I am telling you that you can! With Tej guiding you along the way you’ll reach your goal and so much more! Overall I got back the person that I used to be and I could thank him enough for helping me to achieve this!
Bartley Green
Unsure what you should be doing at the gym or at home? Do you feel self conscious exercising around other people who seem to know more than you? Our private personal training studio gives you a comfortable environment in which to train with over 25 years combined experienced coaches, guiding you on your fitness journey. Feel confident with your training and that you're on the right track to achieving your goals.
Mitra
Greg was recommended to me when I was 14 weeks pregnant. He was helping me to deal with my extra weight (+26.7 kg), posture and prepare my body after birth to get to my original weight/shape.
Each workout was tailored to me and my overall strength and fitness improved in a short space of time and he tried to keep it during the pregnancy.
I have learnt so much about my body and really looking forward to get back to him after I give birth.
I have had several personal trainers so far and I can say that Greg has been so far the best. He is an enthusiastic, funny, knowledgeable, committed and dedicated person.
I would always recommend him :)
Bartley Green
Hello, I’m Mo barra a former Athlete, Celebrity Trainer and Strength and Conditioning Coach. I’m dedicated to help you achieve your health and fitness goals through personalized training and expert guidance. Approach: I believe that fitness is not just a destination but a journey towards a healthier and happier life. With over 10 years of experience in the fitness industry I’m passionate about helping you transform your life.
Bartley Green
We offer private and personal one 2 one Personal Training for women. Extremely friendly and flexible service to suit your busy schedule. Based on Knightlow Road in beautiful Harborne just outside Birmingham City Centre, Knightlow Fitness Studio is a brand new facility designed specifically for women to achieve their body goals.
Beckie Lucy
I have been training with Hayleigh since June as I wanted to gain some muscle after losing some weight. Since my sessions I have noticed such a difference in my energy levels, my strength and I am starting to notice muscle definition. Hayleigh made me feel so comfortable from session 1 with her friendly and relatable personality. I definitely wouldn't have seen results like this without her help :)
Bartley Green
How it all started… Hi and welcome! My name is Rick Sharma and I am the creator and founder of Rick Sharma Fitness (RSF). I have over 7 years of experience working as a personal trainer within many local gyms and leisure centres. Over the years, I have had the great privilege of helping so many people to achieve their fitness goals, whether that be in person or online. Building the knowledge and understanding to do so, has not only involved countless hours of studying toward professional qualifications, but also learning from the highs and lows of my own fitness journey.
Shabana
I’ve previously trained with PT’s but Ricks sessions definitely got me pushing myself and achieving great results. Would describe him as a very motivating, knowledgeable and professional individual. Sessions included a great range of exercises as well as kickboxing. Looking forward to getting back to training with him soon.
Bartley Green
Matt Round
After attending a few bootcamps I felt like I needed some extra support to achieve my goals and Laurence then also became my PT. The bootcamps are hard but very enjoyable and my PT sessions have been tailored to meet my goals. Really enjoy getting up knowing I have a bootcamp or PT session that day. My progress is massive and I'm more confident and happier in myself nowadays.
Bartley Green
Private PT Studio based in the Harborne School Yard. If you’d like to contact me direct for a quicker response: 0751,9601,813 I have over 10 years experience helping various individuals reach their goals. I am highly enthusiastic and motivating providing sustainable results, whether it is improving body composition, strength or wellness. Ultimately my goal is to make you feel great and healthy.
Tracie
I enlisted the help of Dan back in 2018 after seeing him during a PT session with one of his clients. I was impressed with his motivational skills, enthusiasm, professionalism and friendly nature, so I signed up with him that day and embarked on a weight loss journey...as I was obese and in desperate need of an MOT. My workouts were challenging but always fun. Within 12 months of training and following his nutritional advice, I was 20 kilos lighter and my energy levels had soared. If you want good results and you're willing to put in the hard work, then Trainer Dan is your man.
Bartley Green
Shapeshifters is home to a multi-disciplinary team consisting of; Personal Trainers, Nutritional Therapist, Naturopath and Sports Therapist - all of whom work together to help our members achieve unparalleled levels of health and vitality. Our first location which specialises in 1-2-1 Personal Training opened in Selly Oak in 2010. Our second location which specialises in Group Training opened in 2018 and is also located in Selly Oak.
Mitch
I have been training with Anthony and Gary for years but after having a bit of time off and falling out of shape. I decided to get back in with them at there new premises on oak tree lane a few months back. This time round has been even better, everything under one roof, from master trainers to nutritionists to a fantastic sports therapist who has worked wonders on my shoulder. Shapeshifters’s will 100% change your life for the better. If you are considering it then do it now. You won’t regret it
Bartley Green
I have over 20 years experience in the Fitness Industry, he offers a unique and fun approach to getting fit. I offer One 2 One Personal Training in the privacy of my own home, on Victoria Road in Harborne, in a purpose built studio, where i specialises in all aspects of Fitness and Nutrition including newcomers to exercise, Sport Specific Training, Strength, Stretching, Core, Pilates, Yoga, Sports Injury Prevention & Rehabilitation.
Bartley Green
Lifelong Wellbeing provides a mobile personal training service both in person and via video calling. All the equipment and specialties are brought to you to save time. Consultations, goal setting, nutritional guidance, strength training, fitness and much more is all part of the service. I train people of all ages and specialise in older adults. Being in the personal training industry for 12 years now has given me plenty of experience for helping people of all abilities.
Bartley Green
Personal Trainer. Helping you achieve your goals by following a flexible dieting approach and exercise to ensure you find a balance between fitness and lifestyle.
Your Personal Trainer Extraordinaire Posture Correction/ Compound Exercises/Calisthenics/Outdoors/Fitness/Holistic Well-being/Natural Remedies/Hiking/MMA & Boxing/ Cycling/ Turning 'Can't' into 'Can' one burpee at a time! Fitness fanatic, motivator, and high-five aficionado. Let's sculpt those muscles and have a blast doing it! I can be your enthusiastic fitness sidekick! I'll turn your sweat into smiles, one rep at a time. Let's hustle for those muscles together!
🏋️ Personalized Plans: Tailor workouts & nutrition just for you.
💪 Keep it Fresh: Spice up routines to beat boredom.
🎉 Celebrate Wins: Small victories lead to big success!
🤗 Positive Vibes: Motivation & smiles are my secret weapons.
🍏 Nutrition Guidance: Eat smart, fuel your goals.
📈 Track Progress: Numbers don't lie; watch 'em change!
⏰ Flexible Schedule: Life happens, so we adapt.
🙌 Accountability: I'm your fitness partner, no excuses!
🤓 Education: Learn, grow, make informed choices.
🌟 Lifestyle Integration: Fitness becomes a daily habit.
🌄 Beyond Goals: Keep setting new milestones.
It's all about mindset... the food you eat ... dedication and output vs. input.
🏋️ Changing Lives: Transforming bodies and minds.
💪 Passion: Sharing the love for fitness.
🥳 Progress: Witnessing client success.
🤗 Positive Energy: Uplifting gym vibes.
🌟 Inspiration: Client dedication inspires me.
🥗 Wellness Lifestyle: Promoting health is a joy.
👏 High-Fives: Celebrating victories daily.
Coupled with a passion for a healthy active lifestyle, I love the freedom to get results the way I want.
🏆 Results-Oriented: I'm committed to helping you achieve your goals.
🤩 Fun Workouts: We make fitness enjoyable, not a chore.
🧠 Personalized Approach: Tailored plans for your unique needs.
👥 Supportive Coach: I'm your partner in this journey, cheering you on.
📚 Continuous Learning: Staying up-to-date with the latest fitness trends.
🎉 Celebrating Wins: Small victories lead to big success.
💪 Empowerment: I'll teach you how to maintain a healthy lifestyle.
🤗 Positive Atmosphere: We foster a welcoming and encouraging environment.
📆 Flexible Scheduling: Fit sessions into your busy life.
🙌 Accountability: I'm here to keep you on track and motivated.
Choosing me means choosing a fitness journey that's enjoyable, effective, and tailored just for you. Let's make your goals a reality together!
I can but I prefer face-to-face interaction (especially for beginners and in the early stages of building relationships).
Appropriate steps have been made when necessary to minimise the risk and impacts of Covid-19.
Sanitization: Implement regular cleaning and sanitizing procedures for equipment, surfaces, and common areas.
Social Distancing: Arrange workout stations and seating areas to maintain a safe distance between individuals.
Masks: Require the use of masks for clients and staff when indoors or in close proximity.
Capacity Limits: Limit the number of clients in the facility to ensure proper distancing.
Temperature Checks: Screen clients and staff for elevated temperatures before entry.
Online Booking: Implement online scheduling and payment options to minimize physical contact.
Ventilation: Ensure good ventilation with proper air circulation.
Hand Sanitizers: Provide hand sanitizer stations throughout the facility.
Virtual Training: Offer virtual training sessions for clients who prefer to stay home.
Education: Educate clients and staff about COVID-19 safety measures and guidelines.
Contact Tracing: Keep records of clients and their visits for potential contact tracing.
Flexible Cancellation Policies: Allow clients to cancel or reschedule appointments without penalty if they exhibit symptoms.
These measures, along with staying updated on local health guidelines and recommendations, can help keep customers safe during the COVID-19 pandemic.
based on 31 reviews
The average rating for Bark Personal Trainers in Bartley Green is 4.98, based on 31 reviews.