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I provide a professional, individualised service to help you get fitter and stronger to improve your health, performance and confidence. Everything I do is about delivering you the most value for your time, effort and money. You are taken care of every step of the way with nutrition, training and lifestyle. All you need to do it get in contact and I will take care of the rest!
White Method Fitness is a personal training & team training fitness studio based in Mingavie, Glasgow. White Method Fitness is a proven high-performance training system which combines the specialised nature of 1-1 personal training with the power of team training. The method created by Personal Trainer and Body Composition Expert, Jonathan White focuses on helping clients achieve their health and body goals through transformational small group training sessions.
Rosa Godsman
Going to the gym is something relatively new to me and I didn’t start attending a gym until I was over 50 . A few years on and I am still there and fitter and stronger than I have ever been in my adult life .I started working with Jonathan as a personal trainer until I gained enough confidence to join group sessions . Although I now work in a group the numbers are relatively small ( max 8 ) and I still feel there is a personal aspect to my exercise programme with support and focus on individuals if and when required. The range of exercises and constant variety of sessions that Jonathan designs has retained my interest and commitment. His knowledge and advice on exercise and nutrition has helped me to understand the purpose of what I am doing in the gym and to live a healthier lifestyle outside the gym. Over time my weight has decreased, my body shape has changed and most importantly I generally feel better about myself and healthier. I wouldn’t hesitate to recommend Jonathan and White Fitness Method to anyone .If you are prepared to make the effort his training methods and his support are there to help and ensure you succeed in your fitness goals .
We specialise in body transformations and strength gains. Obtaining your goal is our job. We adopt a no BS approach and only work with people who are serious about obtaining them. We don't do quick fixes or magic pills. We deliver lasting results.
Zoe Prentice
I would totally recommend Omar when it comes to fitness and nutrition. I love his kickboxing class. He pushes me to the best of my ability. He knows my fitness level and doesn't push me over it (which other PT's have done in the past) He has helped me build confidence with fitness and makes it enjoyable and he's really funny too.
Mum of 3 and my passion is fitness and health love seeing and being part of your journey to change your lifestyle for the better and reach your goals, check out my business Facebook page for 5 star reviews @CorefitpersonalTraining I offer packages 4 and 6 week blocks online outdoor or gym based just get in touch. Motivation and Confidence building is my job to help you I have been doing this around 6 years now and still love my job every day.
Glasgow
We deliver a unique and broad mix of personal training that includes martial arts, fitness, strength & conditioning and olympic weightlifting.
MrKosq83
I've been taking my 2 kids to many places before undiscovering Caledonian TKD. Therefore I know the differences between them and the way kids are being trained here if far best. The coach is getting the point of being strict when has to be or softer and easy going (for the younger kids). The atmosphere here is family like. In addition there is a gym aside - where the parents can do their workout while being in the same room with their kids. Trainings are every day and there is no limits in attending them - so basically it means from 1 to 6 training sessions a week. I honestly don't know if I've been feeling more welcome anywhere else and I've been through many training places in over two decades.
West dumbartonshire
Holistic Fitness Scotland integrates a holistic approach to your training. We offer exercise classes, personal training, stress management, visualisation and various massage therapies.
As a personal trainer based in Edinburgh, but who also works with many clients in Glasgow, I have had the privilege to train many different levels of client, from the inexperienced to the professional. I have worked in gyms for many years and have a great passion for helping people to overcome their perceived lack of fitness, fears and negative thoughts on their bodies.
