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Chobham
I am able to offer both physiotherapy as well as Strength and Conditioning services. I’m a qualified Sport Rehabilitator (GSR) and Strength and Conditioning coach (MSc). We will set out a detailed, easy to follow pathway from injury to performance.
Chobham
I help people adopt healthy sustainable habits to create a positive mindset and body they are proud of. Health is not a sprint, it’s a marathon
Stuart
Sonia has been a great PT. Having lost the mojo since lockdown Sonia got me back on track and I am now headed in the right direction. I have a few physical issues which she has worked around and has been very supportive of…she is also a lot of fun and I have really enjoyed my time with Sonia. Would I recommend…yes.
Chobham
OPTIHEAL THERAPY AND FITNESS Discover the story behind my journey as a Personal Trainer and Sports Massage Therapist, and why I hold a Diploma in Personal Training and an A Level Three diploma. "From a young age, I developed a deep love for sports and physical activity. Whether it was playing football with my dad and older kids in the neighbourhood or representing my secondary school in table tennis, sports became an integral part of my life.
Chobham
Finding practical fitness solutions for people is my passion, your program will always be tailored precisely to your needs and I'll go above and beyond to help you smash your goals!
Chobham
Kay is a health, fitness, and nutrition coach at Body Tuition based in a private studio on the outskirts of Woking, Surrey. Body Tuition offers 1-1 and small group personal training sessions to suit a range of budgets and individual requirements. With a special interest in weight loss and body transformations, Kay’s passion is to empower women. Her mission is to educate women against the myth of cardio and dieting for weight loss and helping them to change their relationship with food.
Chobham
Personal Training: Want to feel younger, more confident physically, feel fitter, stronger and healthier than ever before? I can also help with weight management and improve sports performance.
Chobham
Hi there! I’m Bex, a health & fitness coach based in Surrey. I love helping and training clients in a one-to-one capacity, in a small and focused group setting or in fun, upbeat, larger bootcamp style classes. To me fitness is about being healthier, happier and stronger than you used to be — simple!
Chobham
**This page includes pricing** I am a qualified personal trainer and a boxing/kickboxing/self defence coach. I've split this page into two sections: Personal Training and Boxing/Kickboxing. PERSONAL TRAINING Which one of these two options would work better for you? 1) I train you in a gym environment in one of three private studios 2) I train you at your home/garden
Chobham
I specialise in female online coaching. I help women lose body fat, gain muscle. Ditch FAD diets and create a sustainable approach to fitness ??
Amer Sahota
Having been to the gym over 10 years ago, I needed someone to help get back on track. Kristina has been an amazing coach, my journey only began in December but I feel like I have come such a long way, thanks to Kristina’s continuous guidance and support. She has given me the confidence and boost to push myself harder, and lifting weights that I could not even have imagined. Simply amazing!
Chobham
I am a mobile Personal Trainer who specialises and holds a REPs Level 4 in Strength & Conditioning and Obesity and Diabetes Management. I also hold the title as a CrossFit Level 1 Trainer. I spent 7 years in the British Army, spending 4 years as a Physical Training Instructor. I specialise in training anyone, for anything, anywhere. Whatever your goal is, I WILL get you there.
