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Bletchingley
Welcome to Rhiactive Fitness with Rhiannon Wise, a 21 Year Old Online Coach. My coaching provides crafted personalised programs tailored to your specific goals. With my experience, I offer guidelines on workouts and nutrition to support your fitness journey. I'll track your progress closely with 24/7 online support, and ensure you reach your goals! Find us on TikTok and Instagram at Rhiactivefitness.
Bletchingley
Whether you’d like to- get stronger, lose weight, improve balance/stability, need help during pre-or post pregnancy, or just mix it up a bit- I can help! Let’s chat and start you on your path to a stronger, healthier you! :)
Bletchingley
Please find let the business name put you off - you don't need to run ! I specialise in helping those new to, or returning to exercise. I believe that all exercise should be fun and achievable. If you enjoy training then it will become part of your life and you will carry on doing it on a regular basis. Maybe you're lacking confidence & wanting to improve your physical and mental health.
Bletchingley
Hi, I'm Sasha, a freelance Nutritionist specialising in women's nutrition and weight loss. As a Personal Trainer with a Bachelor's degree in Nutrition and ongoing studies for a Masters in Sports and Exercise Nutrition, I have several years of experience providing evidence-based and personalised nutrition advice to help women achieve their weight loss goals. My experience includes working with clients to develop sustainable and effective weight loss plans, incorporating personalised meal plans, mindful eating practices, and lifestyle modifications.
Bletchingley
Pride Personal Training is a comprehensive personal training company designed to help you achieve your optimum state and health and fitness targets once and for all. This all encompassing program helps you define your goals and create a suitable plan of action to get there. We cover all 6 components required for success: Nutrition Supplementation Resistance training Cardiovascular exercise
Mike Crump
I signed up for three months with Martyn in order to learn how to lift and to bulk up. I had been a gym user for a long time but I hadn't seen much progress so I hoped PT would help. Martyn was a very friendly trainer and from the start it was clear he was knowledgeable and experienced. I explained what my goals were and he tailored a program to them. I am very impressed by how much and how fast I was able to progress following his workouts, lifting heavier than I ever set out to. Sessions were fun and challenging and he was constantly able to change and adapt to how it’s going. This included when my priorities changed due to time constraints or changes of interest; he changed the program without any trouble. Importantly for me, he gave me the confidence to workout effectively on my own and to do the big lifts that I previously wasn't comfortable to try on my own. I would recommend him as a PT. If I wasn't moving away I would signing up immediately for more.
Bletchingley
At Rangi Fitness we are passionate about helping clients to increase their strength, self esteem, health and confidence while witnessing tangible physical results. We support, educate, motivate and inspire you towards your goals. We will teach you every part of your training programme, focusing on the correct technique for each exercise in order to improve posture, strength and health.
Bletchingley
What we do is help people to train smart and treat the body with respect. Looking after your body in order to prevent injury, strengthening the muscles and ligaments, so you can still be training well into your 60-70. How not to over train. Learn the importance of stretching. Training is done mostly outdoors.
Bletchingley
Michelle McDonough
I was recommended by a friend as I had an sporting injury and after a few physio sessions I was back in the gym! That was 3 years ago and now I see Jason twice a week for a personal training session to keep me fit. I have had a few minor issues along the which he sorted out before they become major ones. Would highly recommend them!
Bletchingley
Martial arts and boxing coaches for small groups and private classes Looking to help you achieve your goals
