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I am a qualified Personal Trainer, Senior Fitness Specialist, Nutritional Advisor and Yoga Instructor with outstanding people skills, empathy, and the ability to inspire and encourage you to work towards your fitness goals, and sustain them once achieved. My experience is that we perform much better if we love what we do, so I want to make sure that you grow to enjoy and love training and being healthy - both should be a reward and not a chore or a punishment!
Fiona Butler
Moni has significantly helped me on my returning to fitness programme. She designed a programme tailored to me. She is very patient and encouraging- I have never been made to feel that I won't be able to achieve what I want to. She focuses 100% on the goals that have been set. On top of that she is a genuinely lovely person with a kind and caring approach.
Surrey
My company provides: Personal Training, Online Coaching, Nutritional Programming, Strength & Conditioning and group based fitness sessions.
I am able to offer both physiotherapy as well as Strength and Conditioning services. I’m a qualified Sport Rehabilitator (GSR) and Strength and Conditioning coach (MSc). We will set out a detailed, easy to follow pathway from injury to performance.
I specialises in: Weight loss Toning. Strength Flexibility All the above include core We will train at my private gym in Banstead. Depending on your goals we will use any of the following type of sessions: High Intensity Bodyweight exercises Strength with weights Core strength Boxing padwork and many other types and combinations. I became a personal training 15 years ago, having been a sprint and gymnastic coach.
Middlesex
Welcome to Pinnacle Training where we pride ourselves at offering top quality personal training sessions for affordable prices in the local areas near Staines. We believe everyone has their own mountain to climb and we are the people to help you make that climb. Contact us to help you reach that peak! Our gym is based in the Staines/Stanwell area but we also offer home visit sessions in Staines, Egham, Ashford, Sunbury, Twickenham and Richmond.
James
Tom will guide you through your fitness journey every step of the way. His approach is built around tailoring a programme and relationship works for you, it really is a lifestyle change and Tom will support you as your life literally changes for the better, working around whatever schedule or needs you have to ensure you can remain consistent. I trained with Tom for 14 months, starting as a complete beginner. I am now someone who trains regularly and remains fit all year round, the most valuable thing I have gained from Tom is his years of experience that taught me everything I need to know to remain fit, healthy and happy for the rest of my life. You can’t put a price on that. Thank you Tom
West sussex
Our private personal training company offers the highest standard of coaching around. Every part of the experience is tailor made for you the client to ensure that you get the best possible results from working with us. We work with you to teach you the fundamentals of training and nutrition and to grow your confidence. If you know why you are doing something chances are you will continue when you understand the ''whys'.
I help people adopt healthy sustainable habits to create a positive mindset and body they are proud of. Health is not a sprint, it’s a marathon
Angelic Network
I had the privilege of witnessing Sonia's incredible impact as a personal trainer during her tenure with our charity's Move and Shake program. Her expertise and dedication have transformed the lives of several members, empowering them to shed excess weight, develop healthy eating habits, and pave the way for a brighter, healthier future.
From the moment Sonia joined our team, it was clear that she possessed a unique passion for fitness and an unwavering commitment to helping others. Her infectious enthusiasm and compassionate approach created an environment that inspired and motivated our members to push beyond their limits, both physically and mentally.
Sonia's expertise in weight loss and nutrition was truly remarkable. She not only guided our members through personalised workout routines but also took the time to educate them about the importance of a balanced diet and its long-term impact on overall health. Her vast knowledge of nutrition and eating habits equipped our members with the tools they needed to make informed choices and sustain their progress well beyond the duration of the program.
One of the standout qualities of Sonia was her ability to adapt her training methods to suit the individual needs and abilities of each member. She recognised that everyone's journey is unique, and tailored her approach accordingly, ensuring that every member received personalised attention and support. Her empathy and understanding created a safe and inclusive environment, where everyone felt comfortable and encouraged to strive for their goals.
Under Sonia's guidance, our members not only experienced significant weight loss but also developed a newfound confidence and self-belief. They gained a deeper understanding of their bodies, discovering their true potential and pushing boundaries they never thought possible. The impact of her training extended far beyond physical transformation; it fostered resilience, determination, and a positive mindset that will undoubtedly shape their lives for years to come.
Moreover, Sonia's commitment to the well-being of our members extended beyond the scheduled training sessions. She provided ongoing support and guidance, ensuring that they remained motivated and focused even outside the gym. Her availability to answer questions, provide advice, and offer encouragement truly demonstrated her unwavering dedication to their success.
I cannot overstate the immense gratitude and admiration we have for Sonia. Her contribution to our charity's Move and Shake program has been invaluable, leaving an indelible mark on the lives of our members. Her ability to inspire, educate, and transform is truly extraordinary. If you're looking for a personal trainer who will go above and beyond to help you achieve your fitness and wellness goals, Sonia is undoubtedly the one to choose.
Thank you, Sonia, for being an exceptional personal trainer and empowering our members to lead healthier, happier lives. You are a true asset to our charity, and we are forever grateful for the positive impact you've made.
Hants
I have been training in martial arts for 30+ years and coaching for almost 25 years. We offer private lessons in traditional karate to individuals and also self defence lessons to women, either individually or in groups. Our small purpose built gymnasium in GU34 is also perfect for fitness for small groups of 1-2-1 personal training. Qualifications include 4th Dan karate, DBS, 1st Aid, level 2 gym instruction, as well as all insurances.
Surrey
5 years experience Bsc Health Applied Science & Nutrition Coached over 300 women 10 years in the fitness industry I help women lose weight, tone up and understand their body’s so they can sustain their progress and love themselves again
Sabeeya Paris Walker
The BEST PT I’ve had. Piers is passionate and just as committed as you are. Sometimes is hard to feel like your PT cares about your goals, but there is genuine care and precision in the way he trains you. I lost a stone with piers and really got to know my body. His workouts are killer ( I complained the whole time haha) but they are worth it, you learn so much about what your body can actually do! My fitness is up, my endurance is up and now I love my fitness journey ! Couldn’t of done it without him! #TeamNattyHealth
Surrey
At NUEVO, we are on a mission to transform lives through movement and performance. We believe that no matter how stressed or busy your lifestyle is you have the potential to unlock your full physical and mental capabilities, and we are here to guide and empower you on your journey. Message me your goals on instagram @ryanwinterswhite and let me know where you found us! With our unique approach to fitness and training, we go beyond the traditional methods to help you achieve extraordinary results.
Buket
I trained with Ryan at David Lloyds gym for a long time. Ryan is very clear with his instructions, customised the exercises to my needs as well. But the most amazing thing working with him was that he understood my personality and what I needed to get to my goals to just push me enough so I keep going. I saw amazing results and strength in the end. I would strongly recommend Ryan as a personal trainer.
West sussex
At Route 1 Fitness our mission is to help you look and feel like the best version of you possible! You will work with a professional Coach 1-2-1 and get the accountability and support you need with a fully individualised exercise, nutrition and lifestyle program. Our service goes far beyond the four walls of the gym as we focus on optimising everything in your life to help you get to where you want to be.
Surrey
Staines and Weybridge Fitbox offers personal training within a private environment. No busy commercial gyms like pure, virgin etc with busy peak times. All of our sessions are tailored to each individual. Both studios are equipped with the right equipment to manage a full range of clients with varied goals. Home call outs and online training are available upon request.
Surrey
Founded in 2013, ProLimit Fitness set out with a goal to NEVER SELL PERSONAL TRAINING. That’s right, you did read that correctly. I don’t sell personal training. I sell RESULTS! To get real results, there is no quick fix or easy solution. It requires hard work and consistency. That is why I offer a range of packages instead of personal training by the hour, to make sure we work together to achieve your goals.
Surrey
Do you feel as if no matter how many hours you train, nothing seems to work? Are you dejected from a lack or results and bored with the same routine at the gym? Or are you training for a sports event and need someone to put you through your paces so you’re all set for the big race? As a professional personal trainer and fully qualified Muay Thai instructor, I help my clients achieve a range of fitness goals.
Diana Lee Ramsey
It's never too late! After years of not exercising, I am so pumped about fitness! If you've ever tried working out from watching TV, or hated going to the gym, give Linda a try!
Linda is changing my daily routine and I am literally feeling so much better, and looking better in my clothes! I look so forward to Linda coming to my house every Tuesday and Thursday. She's always so cheerful and upbeat! Needless to say, I'd highly recommend Linda as a personal trainer and a real friend.
Diana Ramsey
Allen, Texas
Surrey
Personal Training, Strength and Conditioning, Sports Massage. All at the gym, outdoors, your place of work or your home. No matter what your ability I am here to help you achieve your goals. Everyone has to start somewhere! Im here to help you reach your goals. I offer personal training as Private 1-2-1 training, Semi Private 2-3 people or as a group. Weightloss / Inchloss / Fat burn,
Lewis Clay
As a singer and personal trainer the two have often conflicted with each other... Training causes tension in and around me neck which affects my ability to relax and perform using my full range. Having hurt it a little in a football game, Dave gave me a 30 minute massage which, although necessarily & obviously uncomfortable physically at times was done thoroughly & professionally and in a relaxed and calming manner.
For all enquiries, please contact us direct through our website TRAIN WITH ELLE. We help career driven people triumph, creating a toned physique feel confident, by using our under 60 method. We make things simple by travelling to your home so you don’t have to travel to a gym. Or we provide online coaching. We break things down into smaller achievable goals and create sustainable lifestyle habits that you can carry forward with you.
Surrey
I have recently returned from living and working in NYC and now serving from a private training studio in Weybridge and Rosewood Hotel, central London. I have a wealth of experience from many different clienteles from housewives to businessmen/women and Navy SEALS to Supermodels. With a background in Fashion modelling I realised that good personal training was hard to come by.
Westerham
We offer Personal Training at our studio in Biggin Hill or in your home or mutually convenient place such as a park. We pride ourselves on offering a premium Personal Training service that ensures are clients achieve their goals in the quickest time possible. Our aim is to help every client change their lives by offering full support, motivation, guidance and knowledge to ensure successful results.
Natalie Flitter
I’ve been having PT sessions with Jack for about 8 months now in the Biggin Hill Studio, I enjoy it so much I now go twice a week and even have family members coming along for group work outs! I really needed motivation to get back into exercising after succumbing to the habits of a Monday – Friday, 9-5, job. I find the sessions are a great way to make sure I leave work on time and genuinely feel more energetic and focused after. As an instructor Jack makes you feel comfortable in trying new exercises and pushes you more than you would yourself going to the gym alone. I’m am feeling stronger and healthier, and I can thank Jack for that!
Surrey
Kay is a health, fitness, and nutrition coach at Body Tuition based in a private studio on the outskirts of Woking, Surrey. Body Tuition offers 1-1 and small group personal training sessions to suit a range of budgets and individual requirements. With a special interest in weight loss and body transformations, Kay’s passion is to empower women. Her mission is to educate women against the myth of cardio and dieting for weight loss and helping them to change their relationship with food. As an MCQC self defence instructor, Kay is keen to use her skills to enable girls and women in her community and beyond to feel and be empowered. She will be running female only self defence classes from various locations.
Body Tuition offers 1-1 and small group personal training sessions to suit a range of budgets and individual requirements. There is a detailed initial assessment as well as discussions about your goals, what it will take to achieve them, as well as time frames.
There is no secret. Every body and every situation is unique. Having the knowledge and experience to design individual programs and offer nutrition coaching will help anyone achieve their goals if they are willing to put in the work.
My passion is to empower people, especially women, who feel hopeless about their bodies and weight. To educate people and see them change their relationship with food and their bodies is one of the most rewarding parts of my job. However, it is pretty awesome to see people doing things they never dreamed possible and inspiring their friends and family.
After having my three children I was 37, overweight, unhealthy, and desperately unhappy with my body. Thanks to a friend, I was introduced to my personal trainer discovered the benefits of weight training. The difference it made in my life and that of my entire family drives me to share that with as many people as I could. I studied personal training and nutrition so I could offer a comprehensive package.
I have a strong knowledge base, offer experiential service and a passion to see others achieve their dreams. At 40, I am not into fad diets and exercise programs. I will be there every step of the way, encouraging you if you need it but equally, empowering you to achieve your goals.
