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Shropshire
I work with my clients to come up with a fitness programme that suits their needs. My philosophy is that if the client enjoys the programme, then they are more likely to stick with it and achieve their goals. I can offer a gym based programme, circuit training, suspension training, home programme, functional training and kettle bell training. In addition, I will provide nutritional advice that will help clients meet their weight loss goals.
Ameer Chamling
It was really a good course for every individual. Personally I enjoyed and learned so many things with ease. The best thing about course was the Instructor @steve He has very good knowledge and experience of the subject. No doubt on his teaching technique, I strongly recommend Evolved Cycling and and fitness for the course. I am looking forward to go next L3 with him again. 5 stars ⭐️ ⭐️⭐️⭐️⭐️
I am committed to delivering long term sustainable frameworks, through a radically different approach... UNLIMITED 7 Day Support - Why? Have you ever felt guilty about bombarding your PT with questions, even though they might seem simple enough, they matter to you. Then imagine not receiving a response! Well i know that system doesn't work and long term results require support for all the hardest moments of transforming your body.
Shropshire
Personal Trainer offering: Boxing Pad Work. Military Fitness. Body sculpting (Tone) Train for Mass Powerlifting Unpresidented Anatomical knowledge Posture Fixation/Training Down to earth motivation - great listener
Shropshire
Improve your health and wellbeing through excise and nutrition guidance and support. For weight loss, fitness or you just want to feel your best.
Marcus
Natalie, works hard to make sure she can get you to your acquired fitness goals. Motivates you and Pushes you to the limit. Natalie makes her lesson fun and interesting but hard enough to help you improve and reach your goal.
I've also booked duo sessions for me and my wife, which we both enjoy and look forward to a hard session at the end of the week.
I’m Lucy and I’m a qualified Level 3 Personal Trainer, Nutrition Advisor and Online Coach. But, above all that, I’m passionate about helping women feel good about themselves, dispelling all the myths around fad diets and unrealistic exercise regimes. What sets me aside from other personal trainers are the bespoke packages I offer, which include: Mobile personal training: I will travel to you and train you in the comfort of your own home if you live further a field and are unable to get to a gym.
Shropshire
We offer the complete Personal Training Package. Whether you require to lose body fat or get fit for a specific event we can design and deliver a truly personalised programme. We utilise Giocentric Fitness Hub for our sessions in Shrewsbury and also offer a mobile service.
Ashley Downing
John is a fantastic personal trainer and coach. It’s rare to find a trainer who is highly experienced and yet humble to constantly want to learn and better his coaching. From many conversations about training and watching him coach, John is hands down the best personal trainer I know of in Shrewsbury, and therefore the value for money is excellent.
Ashley Downing BSc MSc ASCC
Lead Strength & Conditioning Coach at GB Archery & AD-Performance
Shropshire
My name's Matt, a mobile Personal Trainer in Shrewsbury. I help people lose weight, get fit and feel great! I travel to you at home, work or your local park, to provide my personal training services. Why choose personal training with me? • Look better - Need to lose weight and get in shape? • Feel better - Want to improve your health and sense of well being? • Perform better - Do you want less stress and more energy?
Helen Drury
Training with Matt has really made a positive difference. I’ve tried every diet you can think of and had numerous gym memberships in the past and none have inspired or worked for me in the past. Having reviewed Matt’s approach I committed to giving it a go and what an excellent decision it was.
I’m currently 8 weeks into my programme with Matt, results are excellent and I feel fitter and healthier than I have in years.
I’ve lost 2 stone in weight and a total of 15.5 inches.
I highly recommend Matt, he’s motivational, knows his stuff, tailors the programme to fit your needs (and past injuries) and is an all round nice guy 👍
Shropshire
1-2-1, group training , ladies only and men only sessions , online programs and transformation specialist, nutritionist , kettlebell instructor We are an outdoor fitness centre that provides the best care and attention for our clients helping them to obtain their goals , via weight loss , toning , endurance training We pride ourselves in creating a fun , friendly and ego free environment and with our training methods we can cater for beginners through to the elite
Shropshire
We offer strength and conditioning coaching and fitness training. We offer group classes, programming and individual sessions and programming. We train professionals and anyone who wants to get fit. We are the UK’s 12th Official CrossFit Affiliate based in Shrewsbury, Shropshire. We have a team of dedicated coaches who have been making stronger athletes since 2007. CrossFit is a strength and conditioning programme made to prepare you to deal with life’s challenges.
Shropshire
My services through fight2befit are mobile/gym based personal training, fitness, body sculpting, strength and nutrition. I'm a fully qualified personal training (REPs recognised), with 6+ years of running an established mobile fitness/strength/nutrition business. I'm also a seasoned athlete, where fitness and nutrition have been second nature to me for many years now.
Shrewsbury Personal Trainer and Nutrition Coach with a food-focused approach to fitness. Local, online and custom training plans. Meal and diet planning. Packages and subscriptions with preferential rates / discount codes for local businesses, NHS, colleges and universities. Build muscle, lose fat, eat well, be healthy, be happy!
Amy Clough
I recently started training with Ash in an attempt to improve my strength and physical fitness. His knowledge of fitness and dedication to his clients has given me the opportunity to develop my technique, which has helped relieve quite intense lower back pain, as well as improve general posture. As someone who would regularly attend the gym Ash has helped me strengthen and target key areas that I have struggled to do alone. After only a short time I have already started to see an improvement in the weights I am able to lift as well as gaining muscle and loosing fat. Ash is a professional and committed coach and I would highly recommend him.
Grace Yann Yeen
I stumbled upon Barney on Instagram and was slowly impressed with how he improvises his training to different types of clientele. I was inspired to get in touch and have not looked back since. I only had two outdoor sessions and both have been very different and useful. I look forward to making more progress with him in the upcoming sessions. I'm particularly in awe of how passionate he is on what he is doing. Thanks, Mr. Pratt!
Paul Marshall
Ross has been great, My plan was to loose weight, gain chest and arm strength and overall fitness improvement. Ross has help deliver my objectives making sure that the method was right and consistency was maintained. He continues to help me achieve my new goals whilst keeping me interested which has always been a problem.Thanks Ross.
scott T
After four weeks of signing up to bai Lang summer fitness, I'm now a full time member, I must admit I was nervous as some martial art school's can be intimidating that was not the case at bai Lang I was made to feel welcome straight away, Lee is absolutely brilliant and very educated in what he does.
We specialise in working with people who have tried to lose weight in the past and feel like all they ever do is, lose a bit, or a lot of weight and then over the following weeks or months pile it back on. There couldn't possibly be a systematic way to lose weight that doesn't leave you feeling hungry and lethargic all the time, that makes exercise fun, yet challenging too right? ***MINDSET / HABIT COACHING - How To Create Sustainable Change*** ***NUTRITIONAL PLAN - Individually tailored and flexible, to suit YOUR specific energy needs from our In House Nutritionist!*** ***LIVE WORKOUTS - For maximum accountability, and safety*** ***BESPOKE MEMBERS SITE, Containing Hundreds of Resources That You Receive LIFETIME ACCESS*** Never get bored with your nutrition or training regime again. ***WEEKLY CHALLENGES, for fun and results.*** ***UNLIMITED 7 DAY SUPPORT*** - Why? It's the only way to create SUSTAINABLE CHANGE, any and all questions answered quickly, by HIGHLY QUALIFIED coaches, BACKED BY SCIENCE. Long term results require support for all the hardest moments of transforming your body. No matter how big or small the question, we're here for you! Myself, (Jace) and the coaches at Believe 2 Transform Ltd are committed to delivering our framework, through this radically different approach 7 days per week... So if you are craving a long term sustainable framework that is enjoyable, simply message us to book a call and discuss the transformation and your goals to see if we are a great fit. The Believe 2 Transform Team. Jace, Connor, Dylan & Gracie
By providing a truly unique and innovative approach that combats nutrition, exercise that is fun and sustainable, and mindset coaching.
Having an approach that is fun and puts you in control of the results.
The fact I can support my clients 7 days a week through our community group meaning, any question asked is answered quickly and efficiently leading to long term results and satisfaction.
Jason Green was one of the youngest high performance regional coaches in the country at just turned 17 years old.
Having a strong passion for competition and sport meant getting into coaching was a natural progression
His passion and physical body was nearly destroyed completely along with his self confidence at just 24 years of age suffering with work related stress bringing Jace to his knees and tears in front of his GP after hiding any sort of emotion for so long resulted in him having 16 weeks off.
Building his own business only made it worse, he ended up working more hours than ever and feeling a responsibility to work that just wasn't allowing any form of balance to take place in his life with stress levels at an all time high.
This had DRAMATIC effects on his ability to stay in shape and feel good, throwing his hormones WAY out of balance, low testosterone, high cortisol (stress), all meant body fat clung to him. and make it excruciatingly difficult to get in shape and EVEN harder to maintain it.
Something had to give...
It did, his relationship, destroyed by his own hands. Left empty mentally, physically, emotionally he had to to rebuild himself and in doing so wanted to create a pathway that others could follow, with how difficult a journey it had been, trying to find balance across peace, passion, power and performance.
Fast forwards 14 years total, Coaching in the personal development, exercise and performance sector and 10's of £1000's spent on perfecting the ultimate personal development pathway, dedicated to you and here lies... The Ascent
If you have struggled in the past to lose weight or keep it off and want a sustainable approach that is what we specialise in, long term health, weight loss and happiness.
We only provide services online to ensure we can give the most comprehensive, UNLIMITED support, 7 days a week!
We have increased our clients immunities and encouraged practices that are vital to long term sustainable health free from illness and disease as would any other coach/trainer.
