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Brixworth
I have over 13 years experience in the health, fitness and wellbeing industry, predominantly working with women who are struggling to achieve their goals. I specialise in providing a bespoke 1-2-1 service for women who wish to improve their body shape and composition, increase energy levels, make healthier lifestyle choices, and build a positive and healthy relationship with their bodies.
Brixworth
I am a qualified Life Coach, Advanced Personal Trainer, Clinical Hypnotherapist, NLP Master Practitioner and proven Transformational Coach, with 20 years of experience in delivering high level holistic health services across many different platforms. I believe in your potential to overcome adversity and to live a life full of possibility. I specialise in helping people overcome depression, anxiety and gain confidence, direction, better relationships and meaning.
Brixworth
We help busy men & women reclaim their natural health, fitness & self confidence to flourish into their 40's and beyond ✨
Dennis Badman
Like many people, twelve months of lockdown impacted my health and motivation. Working with Dean has really helped break that cycle. I had no idea what fitness level I was or what I could realistically achieve. Dean's attention to detail and knowledge sharing means that I can train without fear of injuring myself, and I've taken back control of my health and wellbeing. The things I'm able to do now are beyond what I thought I was capable of even before the pandemic. A massive thanks Dean. :-)
