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Cuxton
Welcome to my world, one that i'd love to be your world as well - from 1:1 Results Driven Personal Training to Classes and Boot Camps designed to release your inner drive to pursue fitness through pure enjoyment - and it doesn't have to be expensive, as there is a service for everyone! I am Luke Armour from LAPT, and I welcome you to my Private Personal Training Studio in Rochester Kent.
Cuxton
Welcome to Harris Health And Fitness. My name is David and I am here to help you change your life and invite you to come down to my Private Studio in Chatham, Kent. Here you have access to the very latest equipment that will be utilised in a way to maximise your results in minimal time, I have many years of experience working with a wide range of people from ages 18-84 with a wide range of goals such as weight loss, mobility, strength, muscle gain, functional and more…I strive to ensure that you meet and surpass your goals with my dedication to each individual that I train and I am there to support you every step of the way in and out of sessions.
Cuxton
Mobile Personal Training Service. we can come to you; at your home, your workplace, or outdoor. Or train in a private studio. 10 years experience in the industry. Equipment to cater for a total novice or an advanced athlete. Register of Exercise Professionals (REPs) code: R0176017
Harry Arlin
What a life changer. I have been struggling with trying to get into shape for years. I've started and stopped so many times I lost count. Then a friend recommended Aj. I was skeptical at first. For the first time in the last 20 years I am doing it! I met my fitness and weight goals last week and I have never felt better. One of the best life decisions I have made.
Cuxton
I started my career as strength and conditioning coach at the U of Maryland in 1982. In 1986 I moved to L.A. California and become director of health and fitness programs at The Beverly Hills Health and Fitness Club. I then moved to England in 1998 and began my private practice at The RHC in August of 1999. There are 3 parts to my training program. Your nutrition program Firstly, I will give you a nutritional pack with basic fundamental nutritional information.
Sarah
A year after completing chemotherapy and radiotherapy, I was still finding it hard work to move. Undertaking every day tasks was daunting and walking to and from the train station was leaving me breathless. Eric was recommended to me by my physiotherapist and it took a lot of courage for me to ring and ask for help (not something which comes easy to me), Eric was supportive and reassuring and convinced me that I could return to fitness and I could do it in a gym environment without feeling self conscious. I've lifted weights heavier than I thought I could , returned to my 'normal' fitness levels and surpassed them. Eric has even encouraged me to complete parkruns, running the full 5k on my first attempt. I certainly couldn't (and wouldn't) have done it without his guidance.
Cuxton
My name's Valentina. I’m a mobile Personal Trainer in Chatham. I help people lose weight, get fit and feel great! I travel to you at home, work or your local park, to provide my personal training services. I am based in Chatham, also able to cover areas such as Gravesend, Maidstone, Sevenoaks and Canterbury Why choose personal training with me? • Look better - Need to lose weight and get in shape?
Denise Sanna
I was worried about having another personal trainer as I have a few medical conditions however after I did a trial session with Valentina I felt very confident that she was able to help me. After I started training I started to see results almost straight away. The programme was tough, but hey that's what trainers are for. But I was able to stick to it and I'm so glad I hired her! I would highly reccommend her as a trainer. She knows her stuff, even gave me advice on nutrition! Thank you!
Cuxton
I have been working in the fitness and dance sector for over 30 years, but have more recently extended into personal training and Pilates. I offer personal training sessions and nutrition advice to Ladies over the age of 18 years helping them to get fitter, more energised and feel confident about their bodies. Sessions can be either as groups or 1 - 1, either face to face in the comfort of your own home or if you prefer online.
Cuxton
Fully qualified female Personal Trainer who is first aid trained and fully DBS checked. Qualified Sports Massage Therapist Qualified Sports Lecturer
Cuxton
We offer personal training and small group classes at our studio in strood Rochester Kent. We only charge £15 an hour a part from your initial assessment which is £25. Contact me Nigel or Lauren my partner.
Cuxton
A level personal trainer based in Rochester. I’ve always had a keen interest in many sports, but my passion for health and fitness came when I turned 19 and joined my first gym. I had no previous experience or knowledge about training and nutrition so began to research through reading and by watching training videos on how I could improve my physique and strength. Due to this lack of knowledge and conflicting information that’s around, results were slow and it took time before any noticeable differences could be seen.
