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Ash
Whatever your personal goals, 121 Fitness will create an approach just for you. Whether you decide to come to the studio, train at home or download our app, you will receive a varied and flexible training programme.
Ash
A one to one personal training service for females focusing on: weight loss, maintaining/improving muscle, maintaining/improving fitness levels and core stability. Each session/programme is designed according to the clients needs and what the client enjoys.
Ash
Karen Allnutt
I would definitely recommend John as a Personal Trainer. I enjoyed every training session, which were always varied and challenging. My goal was very sports specific, and within a few weeks a significant improvement in performance had been noted by my peers. I also lost several inches and 6kgs and my body shape had changed for the better. Whatever your goals, you will be in safe hands with John, and will undoubtedly get great results.
Ash
Austen Marsh
I've been a member for several years and the place is well run, clean and it's clientele consists of a good variety of gym goers, from casual visitors to die hard enthusiasts. Also plenty of space and a good number of machines. Only problem is the parking can sometimes be limited, depending on whether the what's going on at the school.
Ash
Charlotte Pearson
I would highly recommend Lauren as a personal trainer for anyone, she adapts each exercise to suit your personal goals and needs. When I started training with Lauren I felt really weak and struggled with any weight exercises but after just a few lessons I instantly felt a difference both physically and mentally. Lauren is friendly, patient and a great motivator, I now look forward to going to the gym :)
