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121 Fitness and Nutrition Ltd - Registered Company No. 04614198 121 TASTER PACK - 3 X 45 MINUTE TRAINING SESSIONS (INC. FITNESS ASSESSMENT) FOR £120 ***CALL OR TEXT ME FIRST TO GET A FREE FITNESS ASSESSMENT AND A 5% DISCOUNT ON YOUR FIRST PACK OF PERSONAL TRAINING SESSIONS! *** Bio I have been training people of all ages, sizes and levels of fitness professionally since 2002.
JASON SWALWELL | HELEN REDHEAD - PERSONAL TRAINERS | STRENGTH COACHES | WORLD CHAMPION POWERLIFTERS Welcome to Sportive Tricks Strength and Conditioning – where fitness is more than a goal; it's a lifestyle. If you've been searching for a Personal Trainer in Tonbridge, you've come to the right place. We specialize in Personal Training, Weight Loss Coaching, Strength Training, Online Powerlifting Coaching, and Older Adult Fitness.
Iain
I've been training with Jason for over a year now and it's testiment to his approach that I look forward to my twice weekly sessions. I've built up strength and confidence, never being pushed too far too fast but always being challenged. It's been amazing to have a bespoke programme tailored for me. Both Jason and Helen are incredibly knowledgable and create a fun and supportive environment (along with Penny the miniature schnauzer!).
Kent
I offer experienced and friendly Personal Training service based in Ashford, Kent and available worldwide. I help busy parents and professionals to lose weight, tone up and feel stronger without the confusion. I do this by providing; personalised training plans, nutritional guidance plus further support and education via my custom app. Claim your FREE two week trial by messaging me now!
Jackie Crammond
First visit today and Ryan immediately put me at ease. He is friendly and chatty but always paying close attention to what I was doing. He explained everything really well and had excellent knowledge and awareness of the challenges of Parkinson’s, a condition I live with. He is encouraging and positive I’m already looking forward to the next session. Also worth mentioning, very reasonable cost.
I am a personal trainer that believes anyone can get –and stay– fit. The golden rule is to be consistent with effort and time. Whether you want to lower the numbers on the weighing scale or you aim to get in shape for a special occasion, I would love to be the one that will coach you to get toned, lean, and fit. Being healthy and fit can mean different things to people. For some, it can be finishing a race, and for others, the goal is to slip into a dreamy dress or to ramp up performance.
Suhruta Yajaman
I had the pleasure of working with Teena for a solid 8 months, and it was a transformative experience. Our goal was to enhance my fitness, overall health, and lose weight. Teena crafted a comprehensive plan, not only focusing on physical training but also on the crucial aspects of food and nutrition.
Teena's motivational approach kept me pushing my limits, consistently encouraging me to stay focused on my objectives. Her flexibility was commendable; she was considerate of any injuries, graciously rescheduled classes with proper notice, accommodating challenges arising from work or personal commitments.
I wholeheartedly recommend Teena to anyone seeking a personal trainer, regardless of their fitness goals. Her dedication and personalised approach make her an excellent choice for anyone on a wellness journey.
Uk
Hi I'm Josie, I have been a PT & nutrition coach for over ten years. I have helped 100's of people form healthy habits and sustainable, achievable results. There is no quick fix when it comes to fitness unfortunately and it can seem like a chore but with my help, motivation, encouragement and the diversity of each session you won't dread it. Making the training fun and interesting is so important to me, it's why I have such high client retention.
Lara Bryce-Morris
Wow I have never known such a personal service ,you really feel like Josie cares . I have just got back into fitness after three children and a semi sedentry Job , I felt bombarded with information from the internet etc , but knowing how experienced Josie is and putting my trust in just her after seeing all her client before and after pics ,it has taken all the stress out of a change of lifestyle and given me the confidence to succeed. I am eating more food and better food than i was before , i was always tired and not eating well. It took me a couple of weeks to get into it , but when i started to lose weight even when i didnt think i had been brilliant it has given me an extra boost . Josie has always been there for advice, I'm definatly sticking with her after my free trial . What more can I say ,if you are already fit or like me on a road to get my health back Josie has so much knowledge and makes it so easy to follow, I would highly recommend .
Kent
Personal training designed to suit the needs and availability of the client. My goal is your goal! My goal is to help you to achieve what you want from your body. This may be towards a singular purpose; such as completing a race, or helping you to gain overall body health through fitness. My aim is to enable you to succeed through all areas of your lifestyle by helping you improve body health and therefore mental health and confidence.
Hi I'm Ryan and I am a Personal Trainer & Online Coach. I have worked in fitness for 8 years, previously managing gym facilities and recently ventured into running my own personal training and coaching business. I understand what it takes to transform the way they look and feel, and to lead healthier lifestyles in the pursuit of a body they feel confident in. Whether you are looking to drop a bit of body fat for a special event, or for general health purposes, or even if you are looking to build muscle to build a stronger body and leaner physique, I have experienced both sides and can help YOU reach the goal you are striving for.
Uk
I’m flexibly in how I will train my clients and adapt the technique to suit my clients. I offer mobile PT service for people in their homes, offices and their local parks. I have my own equipment Kettlebells, Boxing gloves and pads, ployo boxes, skipping ropes, pull up bars and a TRX.
Rick
An INCREBIBLE PT Instructor who will work with you and push you to get the best from you! Martin has so much to offer and shows you ways to improve your work out with so much experince. Straight from the BRITISH army!! If your serious about your health Martin will help you get there at a pace you will enjoy.
Essex
Our trainers will offer you expert guidance, training plans, dietary advice and tips to get you ready for whatever you're aiming for, whether it be through Personal Training, Group Classes, Functional Training or just encouragement. Every person counts, because everyone is different and we cater for all levels of fitness. Personal Training at Home or Work Personal training is a one-to-one service and it is therefore important that you feel comfortable with your Trainer.
HannahS-24
Absolutely brilliant classes! And an amazing trainer, the classes I have attended have all been fantastic and I thoroughly enjoyed them. Wide range of exercises and you cannot put a price on learning self defense. Through personal experience it has helped and saved me!Many thanks to a wonderful trainer :)
Kent
At Luke Bicknell Inspiring Fitness (working out of Community gyms, Bridge) , specific training systems are handpicked to fit the individual. They are chosen to achieve the results YOU desire. The system is so much more than you would expect from your regular Personal Trainer. Luke, or one of his team of exceptional ale and female Personal Trainers, will help make YOUR goals a reality by being on the end of an e-mail for advice, and coaching you through the good times and bad.
Kent
Welcome to Harris Health And Fitness. My name is David and I am here to help you change your life and invite you to come down to my Private Studio in Chatham, Kent. Here you have access to the very latest equipment that will be utilised in a way to maximise your results in minimal time, I have many years of experience working with a wide range of people from ages 18-84 with a wide range of goals such as weight loss, mobility, strength, muscle gain, functional and more…I strive to ensure that you meet and surpass your goals with my dedication to each individual that I train and I am there to support you every step of the way in and out of sessions.
Mobile Personal Training Service. we can come to you; at your home, your workplace, or outdoor. Or train in a private studio. 10 years experience in the industry. Equipment to cater for a total novice or an advanced athlete. Register of Exercise Professionals (REPs) code: R0176017
Westerham
We offer Personal Training at our studio in Biggin Hill or in your home or mutually convenient place such as a park. We pride ourselves on offering a premium Personal Training service that ensures are clients achieve their goals in the quickest time possible. Our aim is to help every client change their lives by offering full support, motivation, guidance and knowledge to ensure successful results.
Natalie Flitter
I’ve been having PT sessions with Jack for about 8 months now in the Biggin Hill Studio, I enjoy it so much I now go twice a week and even have family members coming along for group work outs! I really needed motivation to get back into exercising after succumbing to the habits of a Monday – Friday, 9-5, job. I find the sessions are a great way to make sure I leave work on time and genuinely feel more energetic and focused after. As an instructor Jack makes you feel comfortable in trying new exercises and pushes you more than you would yourself going to the gym alone. I’m am feeling stronger and healthier, and I can thank Jack for that!
Gravesham
I'm a female qualified Personal Trainer based in Gravesend, Kent. I work with clients to build strength through body weight training, circuit style high intensity training as well as resistance training. I help you set goals to change your body and attitude to training and exercise, either working from your home, a park or a gym. I am also qualified to train pre and post natal clients.
MY MISSION IS TO EMPOWER EACH AND EVERY PERSON TO BECOME THE BEST VERSION OF THEMSELVES! I do not wish to only show my clients how to lose fat and get fit & healthy, look and feel better, gain confidence, feel sexy and be empowered... my coaching is about teaching you how to sustain your new lifestyle by yourself after you have reached your goals with me as a coach. Be brave, take the leap.
Uk
I offer Personal, Corporate & Boot Camp fitness training, First free consultation includes a friendly chat about what you want to achieve from the training. I am a results driven personal trainer with over 27 years experience, Each session is 40 minutes, Call now! Adhering to a healthy eating plan is really important, I also provide various motivational tools to achieve your goals, It's all about accountability!
Nicki Kitchener
Andy is an amazing fitness trainer and has been in the business for 25 years . He is so patient , funny and the workouts are always different , so you get an excellent workout every time . I did his Zoom fitness during lockdown and I noticed a massive change in my fitness and stamina . I can’t recommend him enough ! Forget Joe Wicks , AKA Fitness is where it’s at .
Kent
Hello, Hope you're well and happy new year. You requested some information about me on a site called Bark. Here is some information about myself, my story, results and qualifications. My Name is Ricky Ingram, i am an expert master coach. I specialise in body transformation, personal development, fat loss/weight loss and body toning. The reason for this is I have experienced an amazing weight loss journey myself, I used to weigh 21stone (294lbs) over two-year I lost an overall 9stone (126lbs).
Alex Helberg
For whoever is looking for a Personal Trainer that will give you 110% .I recommend Ricki. He has been helping me to reach me goal and he has been training me for the passed 5 months! He has given me high level coaching ,advice he is very positive/friendly. He is one of the best personal trainers in the country and I will recommend him to anyone !If you want results! Ricki offers the best advice, Training Program and Diets will give you those results you have been waiting for. You will reach your goal and you will be in the best shape of your life!