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Bushey
Welcome to NxLifestyle Does this sound like you? - You’re fed up with feeling stuck, overwhelmed, or unsure about where to start on your health and fitness journey. - You’ve tried before, but nothing seems to stick, and you’re tired of quick fixes that leave you back at square one after weeks or months of effort. - You want to lose weight, build strength, and feel confident, but it’s hard to stay consistent when life gets in the way.
Bhavesh Bhikha
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I joined Nx Lifestyle knowing I had a fully committed year ahead, completing an MBA, navigating a new role, and taking care of my young family. Tom challenged me to break down what I was looking to achieve, why it was important, and how realistically it could be done. Before joining, I had reservations about how much I could commit to this style of training. Despite the challenges, results came quickly, and Tom made an extra effort to check in with me regularly to ensure I wasn’t overextending myself.
We initially trained three times a week, with an additional two home workout sessions. Tom is very passionate and knowledgeable about his craft, and this is evident in how flexible he is when training the same muscle group in different ways. He uses effective tools to track your progress and shows consistent care with regular online check-ins regarding targets and goals.
Since training with Tom, I’ve been able to achieve many firsts and reach several goals. As someone who is predominantly desk-bound, it was essential for me to build good shoulder and back strength for posture and improve my core strength. He helped me develop the right techniques to successfully perform pull-ups.
What I enjoy most about Tom’s sessions is how well he connected with me and helped me understand the program he designed for me. He was always open to discussions on nutrition and cleared up misconceptions I had about what I thought was right for me.
Congratulations, Tom, on running successful programs tailored to each of your clients. Everyone I’ve spoken to shares how inspired, knowledgeable, and passionate you are about helping your clients reach their goals!
Bushey
GetFitFast are the No.1 Personal Training Service in West London. We offer 1 to 1, group and corporate training packages at competitive prices. Our expert trainers are highly qualified & experienced and help clients reach their targets using tailor made exercise & nutrition programmes, made specifically for YOU and YOUR goals! Whether its at the gym, outdoors or in your own home or workplace,GetFitFast are the No.
Bushey
Due to my thai boxing background my style of training tends to differ to your average personal trainer. Treadmills...bikes...cross trainers...resistance machines....most people are bored of the same old routine... I have well over 20 years thai boxing experience, ive fought professionally both in Thailand and nationwide winning several titles along the way and retiring rank no.
Hollie Phillips
Not only is Dan an absolute inspiration but a fernominal trainer. Its a true privilege to be taught but our WBC British & European champion. He has bundles of authentic Muay Thai knowledge from many years of training out in Thailand & competing!
He creates a great mix of traditional Thai Boxing with a dynamic twist.
A session with Dan never disappoints, his energy is infectious, I have never had a dull session.
Thanks for being such a motivator, building my confidence & helping me enjoy fitness.
Bushey
Everything we do revolves around a 21-day program to help you rewire New Healthy Habits Take our 2 Minute Online Quiz & see if it's right for you + Get a Free Meal Plan to help you with your goals: ?????????????????? http://www.thenutritioncoachuk.com/quiz ☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️
Bushey
Despite how many methods you’ve tried, are you fed up with your weight fluctuating? Are you ready to keep it off once and for all? Then you’re in the right place. It can be frustrating to feel like you’ve tried everything only to return back to exactly where you started. But it’s not your fault. That’s a fitness industry fault, they want you to fail so they can make more money off of you
Bushey
An elite personal training business. Focussed on functional fitness, Strength & conditioning and Fat loss. We work with dedicated individuals looking to really change their lives. We look at your movement, nutrition and more importantly the physiology of how your body behaves in order to give you a bespoke package which will get you into the best condition of your life. **Personal Training Packages**
Bushey
YOU’LL SOON DISCOVER THAT MY STYLE OF PERSONAL FITNESS COACHING IS DIFFERENT. EVERY CLIENT IS AN INDIVIDUAL, AND I TAKE GREAT CARE TO DESIGN FITNESS AND NUTRITION PLANS THAT WORK WITH YOUR BACKGROUND, YOUR EXPERIENCE, YOUR GOALS, AND YOUR LIFESTYLE. AS PART OF YOUR CONSULTATION, YOU’LL HAVE YOUR BODY COMPOSITION MEASURED (IT’S GREAT FOR ASSESSING YOUR PROGRESS!) WE’LL TRACK YOUR RESULTS THROUGHOUT YOUR JOURNEY.
Bushey
Online Training Services: Live one on one classes Customized training programs and food plans tailored to clients preferences and goals. Daily communication Trainerize software access
Shreya
Matt is an amazing PT who I cannot recommend enough. Within two months Matt has taken me from a complete gym newbie to somebody who now feels well prepared and confident in the gym!
He has given me the knowledge and confidence to exercise regularly by myself and also regularly provides me with various workout plans to do on my own.
As someone who came to Matt recovering off of a knee and ankle injury, and with the aim to loose weight, I couldn’t have asked for anyone better. He fully understands my injuries, and tailors the workouts according to my needs. We have worked together to strengthen my leg whilst simultaneously keeping my goal of losing weight in mind.
Our sessions are always fun and varied whilst being undoubtedly challenging! Matt is an energetic and dynamic character who knows when and how to push you to your limits!
He has completely transformed my perspective on working out and losing weight, always emphasising that it’s a journey and not a linear process.
Thanks to his help I am now well on the way to my goals!
Bushey
***Please provide your contact details when you connect with me via Bark or drop me a direct message on Instagram/ @trainwithjay.london*** I am a former Swiss Kickboxing and Muay Thai Champion with more than 40 fights on amateur and pro level. I have been training for more than 15 years and have a bachelors degree in sport sciences and physical education. I have more than 10 years of experience in giving group classes or 1 on 1 training as a qualified personal trainer.
Bushey
We provide golfers with a holistic solution to fitness, nutrition and mindset, allowing them to achieve optimal performance on and off the golf course
Bushey
Personal Training Boxing Weight Training Strength And Conditioning(Olympic Weightlifting, Power Lifting, Kettlebells) Specializing in Boxing, Certified Boxing Trainer and KBT Level 2 Strength and Conditioning Coach, coached by former champion and Sky Sports Analyst Spencer Oliver and Team Hatton Elite Level Trainer. Whether you want to get fit, toned, lose weight or learn how to fight like a real pro and increase self confidence and self esteem I am confident I can help deliver your goals and change the way you look and feel about yourself.
James Bore
Over the course of three months I've basically been put through hellish workouts to achieve the goals I stated at the start. Today I finished the first race of my Spartan trifecta, cutting an hour off last year's time, completing far more obstacles, and not struggling to walk afterwards but happily running around to threaten my other half with sweaty hugs.
I don't believe for a second I'd have got this far without Fayz's encouragement, arduous workouts, and help - and I'm looking forward (after a fashion) both to continuing training and hitting my trifecta for the year.
Find Your Formula and Transform Your Body, Mind & Lifestyle, with Personalised Fitness Programs designed around Your everyday life. Welcome to Formula Fitness & Lifestyle! Whether you’re a hard-working Professional, busy Individual and/or a Parent looking after their Family, I recognise that life can often get in the way of prioritising your Health. Everyone is unique and a ‘one-size-fits-all’ approach to Fitness just doesn't work, and YOU need to be the centre of your programme. I believe in an Honest, Practical and Sustainable approach to Fitness, Tailoring your programme around Your Lifestyle, Your Commitments and Your Preferences. My mission is to help busy individuals take control of their Lives, and feel Fantastic about their bodies, without feeling like you're chasing the next 'Fad'! If you're looking to Build Strength, Lose Weight or simply improve your overall Wellness & Activity Levels, I'll help you discover Your perfect Formula. Our Services; ✖️ One-to-One Personal Training: Achieve your goals with customised workouts, expert coaching, and personalised attention. ✖️ Nutrition Coaching: Transform your diet with tailored meal plans and nutrition advice. ✖️ Online Coaching: Train with us from anywhere with our flexible online packages. ✖️ Education & Learning: Understand the fundamentals of Exercise, Nutrition and overall Health. ✖️ Couples Training: Make workouts more fun and train with your Partner or a Friend. ✖️ Mindset Coaching: Identify & challenge limiting-beliefs, developing a new way of thinking, with a positive mindset. As a Full Time Single Parent, I know exactly what it's like to feel out of touch with your Body and Yo-Yo with Diet & Exercise routines. I've previously neglected my health, fluctuating 20kg +/- with my weight for years, which left me feeling at times like I'd lost my sense of Self-Identity. Having now experienced the impact of a Consistent & Evidence-based approach to Nutrition & Training, I've found the Formula for a Healthy and Active lifestyle that can be structured around anyone. This no B-S approach takes the basic fundamentals of Exercise & Nutrition and tailors them around You and Your Lifestyle, resulting in your unique Formula for success. As a Client, you can expect to learn & gain an understanding of a variety of health-related topics, which include Training, Nutrition, Mindset, Sleep, Environment & Planning. You will benefit from; ✅ Personalised Training Program - You will receive a custom workout plan tailored to achieve your unique goals. This involves a Consultation Call, Goal Setting and Fitness Test. ✅ One-to-One Personal Training - Receive 1-1 personal training directly with me, and in line with your Fitness Goals. This can be carried out in a Functional Gym or a Functional Fitness 1-1 Studio, based on your needs and comfort levels. ✅ In-Body Scan - An InBody Scanner can be used to assess and update your Body’s performance, delivering a precise breakdown of your overall health. In just 2 minutes, find out exactly what you're made of, with accurate insights into your Muscle Mass, Fat Levels, Body Water, BMI and so much more. ✅ Weekly Check-Ins - A weekly check-in will be conducted to review your weeks’ performance & provide additional support to you in areas needed. ✅ Community Chat - Share advice, Ask Questions, or just simply Vent - We’re on this journey together! ✅ Nutrition Guidance & Support - Evidence based Nutrition guidance and support will be provided. ✅ Monthly Performance Reviews - A monthly performance review will be conducted, looking at your progress in relation to your goal(s), allowing for any adjustments to be made. ✅ Remote Programming - Your programme will not only include your sessions with me, but also your remote Training Sessions that you choose to do at Home or on your own in the Gym. Contact Jake and start your Transformation Journey today.
By understanding your day-to-day life, likes/ dislikes and preferences, your programme will be tailored around you, making it easy to follow and adhere to. I want to get to know you, understanding WHY you want to achieve your Fitness Goals in order to keep you motivated and engaged. I will work alongside you to help in a number of areas including Exercise, Diet, Routine, Mindset, Planning and Preparing.
Adopting a new Lifestyle with a sustainable evidence-based Training and Nutrition plan, coupled with hard-work and commitment. No Fads - Learn and develop new practices and routines that work for you.
I am passionate about Health and Fitness, and I love being around positive people who want to better themselves. Training is something that I've always used to keep myself focused, happy and disciplined. I really enjoy helping people to develop and progress their Fitness and Health, reaping the benefits that come from a Healthier lifestyle... plus I always learn something from them too!
After 8 Years' in Corporate Business as a Sales Manager, I am now a Full-Time Single Working Dad. I have stepped away from the 'rat-race' of 12/13 hour days, 6/7 days per week, chasing the 'Money'... and I now enjoy managing Myself and my Business, in an industry that I love for something that gives me a lot more joy than just Finances. This Career enables me to actively do something that I love, have the time and freedom for Me and my Daughter, and help people discover their new habits, enjoying a Healthier, Fitter and Happier lifestyle.
Choose me if you want an Honest, Client-Focused and Hands-On approach. This isn't about me, it's about you - I give every single one of my Clients the same amount of Time, Care and Attention with tons of added value along the way. I limit my active working week to 25 hours (outside of Programming, Check-ins, Consultations, etc..), meaning that I don't over-commit and can provide the correct consistent level of care and service to every Client, helping them achieve Goals and Targets set.
Equipment is sanitised after use. Daily and Weekly cleans are conducted on all areas and equipment used.
4.90/5.00
based on 243 reviews
The average rating for Bark Personal Trainers in Bushey is 4.90, based on 243 reviews.
