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Hythe
Hi, I am Marcin I offer Personal Training services in Southampton. I have been working in Fitness industry for over 15 years now. I specialise in muscle gain, weight and fat loss, kettlebell training, nutrition, stress management, mobility training. Through the right approach, training plan and nutrition you can improve the quality of your life and become more confident. I train my clients in a private studio Unit Training in Southampton, Shirley.
Hythe
Are you a looking to lose weight? Tone up? Or maybe you've got an injury or problems you want to work on in a private one to one setting? Do your favorite clothes feel tight in all the WRONG places? Do you want to feel more confident and more assertive when you meet new people and walk into a room... If so... I’d bet you've tried to fix this MANY times... And failed... Right?
Hythe
At Bradley Coaching we are an online coaching team with the single goal of helping YOU kickstart a fitness journey whether it be fat loss, strength and muscle gain or building more body confidence. We help you start that journey and coach you into making it a fundamental element of your lifestyle and something you can maintain for the rest of your life! Achieving your goal is more than jut 2-3 gym workouts a week so we make sure we cover and coach every element which will help you create a jaw dropping result regardless of where you are starting.
Hayley Thomas
I was very sceptical after trying so many different diets over the years, but this is something so different...a lifestyle change with fitness to boot!! I can now see that with the right tools and support...it IS possible to look and feel so much better...even at 48 years old! Rob's knowledge and support was what made the most difference though...could not have done it without him.
Definitely recommend Bradley Coaching
Hythe
The Body Change Expert. Sustainable and enjoyable body change programmes which you can stick to for life. I ensure a client centred approach whereby everything I recommend is designed to work for you. There's no dictatorships here. I'm an advanced personal trainer and accredited dietitian with over 10years experience of helping clients lose weight.
Hythe
MA Fitness was established with the mission of helping other people reaching their goals and improving quality of life. I don't use any shortcuts here but promise to provide the best tools and coaching process to help you with reaching any goals that you have in your mind. I started working in Fitness Industry in 2009 in London and in 2103 moved to Southampton. When working with clients I go through the assessment process first to get as many information as I can to build bespoke training and nutrition plan.
Hythe
BradleyCoaching is solely focused on striving to improve people’s fitness and mental health through the means of online training.
Hythe
With 10+ years in the health and fitness industry I've worked with everyone from Olympians and professional athletes to youth teams and members of the public, specialising in: - Body composition - Strength training - Injury rehab and rehab - Sport specific - Flexibility and mobility Qualifications: - Fitness instructor / personal trainer levels 2&3 - Sports Coaching Degree from the University of Winchester
Hythe
I'm Dan, an experienced and highly qualified personal trainer based in and around the Southampton area. I have a strong track record of rehabilitating injuries and medical conditions as well as coaching high level sport specific athletes and everyone in between. I'm passionate about helping people gain strength both physically and mentally and the effect it has on my clients daily life is phenomenal and extremely rewarding.
Eloise Burton
Dan has worked with me for just over two months doing PT sessions with me and programming for me. He's worked on my weaknesses and developed my strengths through a combination of what I like and what challenges me and I have seen massive results in a short space of time in terms of my mobility, strength, gymnastic skills and endurance. I love his approach, humour and support both physical and emotional!
Hythe
I help people lose body fat, change eating habits, become stronger and feel more confident within themselves using a sustainable approach to fitness and nutrition.
Hythe
Here at Solent Fitness we offer a bespoke Personal Training service tailored to meet your health and fitness targets. We also offer a variety of fitness classes from Boxercise to Circuit Training so whether you're a group of friends who want to try something different or an individual who wants that one to one help then we can cater for all tastes.
Tom
I really enjoyed chatting with Terry beforehand. I got a genuine sense that he wanted to help me based around what i wanted which made him stick out from the rest and when i went for my first session i was completely blown away with the level of detail to which he had constructed my plan. Great PT and a really nice guy too.
Hythe
Dedicated to creating fantastic results whilist not cutting everything out of your life. Building both a sustainable approach to your physique, fitness & lifestyle
Hythe
With Mind-Body coaching you'll exercise your mind & body, using principles from 'success' literature. You are more than just your body. Through focusing your mind you're more likely to achieve your goals & succeed in all areas of your life.
Whether your goal is to get fit, get strong or get lean, we have helped over 200+ clients do the same. We understand what it's like to start working towards your goals and not being certain of what exactly you need to do, or how to keep on track during the daily pitfalls of everyday life. If you would like help with changing your body for good, reach out for a completely free consultation to see if we can help you and how that would look.
Through lifestyle changes that contribute to a Healthier and more energetic Active life.
Lifestyle change is often the hardest aspect of body transformation. We target this directly with a complete 360 approach based on our clients social life, personal issues and deeper motivations.
If you walk 1 kilometre and are off by just 1 degree on your compass, you will miss your target by 100metres.
Therefore when we approach transforming our body, we must make a small shift in the right areas. After time has passed, you will have completely transformed your body and will look back at just how far you've come and how much further ahead you are now.
This will become a lifestyle that will become part of you, and you'll have the body of your dreams with almost relative ease.
Watching clients not only achieve the bodies of their dreams, but seeing their confidence, enthusiasm and zest for life reignite.
Watching their confidence bring about more opportunities, and allowing them to make the most out of these moments in their careers, relationships and activities they enjoy.
I always felt inspired to make an impact in this world.
Fitness was always something that allowed me greater enjoyment of other things in life. I felt compelled to share this truth with as many as I could.
Starting a business was the vehicle for which to help others also realise this truth.
It took me a long time, over 200+ clients and a large amount of investment in myself to understand what I know now.
Knowledge is often overrated whilst experience is underrated.
My experience has allowed me to understand the real depths of what motivates people to get fit in the first place and keep motivated, how the body works under various conditions and how to transform our bodies as quickly and as streamlined as possible.
Despite all of that, my clients chose me for my ability to be there for them, understand their needs and coach them through their daily struggles to achieve the habits necessary for them to succeed.
I offer a hybrid in person or online only coaching experience.
By helping our clients get Fit & Healthy, they are far more likely protected from the effects from catching Covid, and will be far better prepared to prevent or even minimize the effects.
5.00/5.00
based on 22 reviews
The average rating for Bark Personal Trainers in Hythe is 5.00, based on 22 reviews.
