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Theydon Bois
CONTACT DETAILS ON MY WEBSITE My name is Liam Tuohy and I am the proud owner and director here at 2Tuff Health And Fitness. I am a fully qualified personal trainer and fitness instructor with over 14 years experience as a competitive athlete. We are a mobile personal training company that can visit you wherever you like whether it be your home address or garden, public space or park, workplace or even your local gym and come with all the equipment on board.
Theydon Bois
One to one personal training in an exclusive private studio, leading-edge Cybex equipment, parking facilities, showers and great atmosphere. Click on this link to see my Industry Profile: https://www.dropbox.com/s/k6m4f64qhesvfbo/Christos%20Christodoulou%20Industry%20Profile.pdf?dl=0
Zeeshan Mallick
Excellent body sculpting gym! Professional trainers with years of experience and knowledge coupled with a can do and positive attitude makes this one of the best personal training gyms.Exclusive and private with amazing one to one training or group training if you prefer. I used to train at one of the local big brand gyms, made the move here after 4 months and let forward in my gains!
Theydon Bois
Do you need support, advice, structure and motivation? Our service is here to help you look and feel at your best. What we can offer you, (without bragging): Years of experience in the fitness industry Experienced and highly qualified trainers Wide range of training packages Bespoke personal training plans Guaranteed results Private group training Nutritional advice and diet plans
Theydon Bois
Studio1UK offers the best affordable professional training in Dance▪ Fitness & Performing Arts for all ages and abilities. Teamed with top qualified/DBS checked professional tutors working in the Industry today backed by Sylvia Young Theatre School Alumni located Loughton Essex
Theydon Bois
With over 12 years experience in the fitness industry, I’ve dedicated my career to helping people achieve their health and performance goals. I hold a BSc (Hons) degree in Sports & Exercise Science, which provides me with a solid foundation for understanding the science behind movement and training. As a Level 4 Strength and Conditioning Specialist, I’m equipped to create tailored programs that really make a difference.
Maria
I had 5 weeks to fit into a bridesmaid dress so looked for a PT for immediate help! Tom contacted me after I put an Ad out on bark for what I’m looking for (weight/fat loss fast).
I have never had a PT before, nor am I gym-wise. So initial contact/impression was really easy, comfortable and friendly. Our first session involved light movement to find my weaker areas and work a plan on how to improve rather than jumping into a hardcore workout which made me feel very comfortable.
We had time once a week in person, then he set me gym workouts to complete on my own twice a week. I really valued our time together, learning about weight training, gym equipment and how to do movements properly and safely which set me up to workout at the gym.
Our sessions progressively got harder and I felt more confident and motivated to push harder each time. So, my mind shifted from desperately wanting to lose weight, to improving my fitness.
He proactively contacted me for updates, gave me nutritional advice and instantly replied to my messages if I needed help at the gym.
I dropped about a 1-2 pounds a week, I can lift heavier weights and most importantly the dress fits (actually it’s a bit loose now)
I’m so so happy with my results, my clothes fit so much better and having one-on-one time with Tom opened my eyes to a healthier lifestyle.
Thankyou, Tom!
Theydon Bois
Certified Personal Trainer and Registered Exercise Professional offering a total of 13 year’s experience as a fitness expert, specialising in Body Sculpting, CrossFit, Weight Management, Nutrition, Strength & Conditioning and Muay Thai Boxing
Theydon Bois
121 or group personal training sessions for strength and conditioning using expertise from Sports Therapy degree to help reach your goals whilst staying injury free
Theydon Bois
Health and Fitness Toning and conditioning Strength training Weight training Core stability Martial art training and pad work Circuit training 1-2-1 and group sessions Gp referrals Sports and remedial massage therapy
Laus Beau
After trying many different treatments to help with the pain in my lower back and shoulders I finally had an appointment with Richard. He was able to pin point the exact areas which were causing me problems and even after the first session the difference was amazing. I truly cannot recommend him enough for sports massage therapy. Very professional and it works!
4.26/5.00
based on 85 reviews
The average rating for Bark Personal Trainers in Theydon Bois is 4.26, based on 85 reviews.
