Find a Personal Trainer in Stansted

Just a little bit about me and what I offer! I am a highly experienced and qualified fitness professional,personal trainer and Pilates instructor with over 24 years experience within the fitness industry. I have helped many different clients right across the board ranging from pre and post natal women, people recovering from injuries and serious illness, right the way through to competitive athletes to achieve there personal health and fitness targets, and of course those who just want to feel healthier and those who want to lose a few pounds.

WHY train with me? I'm a Premier Level 3 Personal Trainer and Nhs Health and Wellbeing Coach with combined certification in Advanced Nutrition for Weight Management and Physical Performance. WHAT are you going to get? My routines and programmes are focused on each individual to encourage a healthy lifestyle and more importantly to make sure you look forward to exercising!

I provide 1-1, family & group training in a private gym facility in Bishop's Stortford. The gym was specifically designed for individual and group personal training / strength and conditioning. The hourly rate includes EXCLUSIVE use of the gym space. The facility can cater for up to 25 people therefore we can run great small friends and family sessions.

I am the coach for you if: You want to get stronger, build muscle, and have a healthy, well-rounded body that looks great and is resistant to injury. You are bored with what you are currently doing in the gym - it's not working for you. You lack confidence with the barbell and are unsure about trying new movements, or heavier weights, on your own. You are unsure when it comes to form, movement quality, and longer-term programming for strength and muscle building.

Paragon Fitness Studio gives 100% commitment and dedication to every client that walks in the door and as a result, they get to dramatically change their level of fitness, confidence and life within 90 days or we will give them their money back! At Paragon we specialise in working with people who want to lose weight, look good and feel more confident. Typically, our clients are are aged 40 years young, have tried various gym memberships and numerous fad diets in the past that have not worked for them and now just want something that actually works!